Ingredients 2 cup water 3/4 cup celery, chopped 1 tablespoon olive oil 2 tablespoon flour 3/4 teaspoon salt 1/8 teaspoon nutmeg 1 1/2 pound broccoli, stalks separated 1/2 cup onion, chopped 2 1/2 cup water 1 tablespoon instant chicken bouillon 1/8 teaspoon pepper 1/2 cup milk, evaporated skim
Directions: Heat 2 cups water in a large pot til boiling. Add vegetables, cover, and cook till tender (about 10 minutes). Blend vegetables with part of the cookimg water in a blender or food processor. Heat olive oil in a small nonstick skillet. Add 2 tb. of the 2 1/2 c water and sprinkle in the flour. Cook and stir until smooth. Add the remaining water and heat to boiling, stirring constantly. Boil and stir 1 minute. Stir broccoli mixture, instant bouillon, salt, pepper, and nutmeg. Heat just until boiling. Stir in the evaporated skim milk and heat through without boiling again. Makes about 9 cups. Per 1 1/2 cups: 86 calories; 1 mg. cholestrol, 5 g. dietary fiber; 3 g fat; 371 mg. sodium.