18 oz Non Fat Plain Yogurt 8 oz Non Fat Milk 2 Packets Equal Sweetener 2 ts Imitation Coconut Extract
CURRY:
3 c Low Fat Coconut Milk 1 tb Thai Yellow Curry Base 1/2 lb Mushrooms, Sliced 3 c Minute Rice Prepare the imitation coconut milk, or use the real stuff. Place the coconut milk, mushrooms and the curry base in a sauce pan and warm to just before boiling. Add the Minute Rice and allow to stand for 10 minutes. This is a low fat version that makes a nice side dish. From: Syd's Cookbook.