Dal Palak | പാലക് പരിപ്പ്
Dal Palak | പാലക് പരിപ്പ്
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Ingredients
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Toor dal-----------------1/2 C
Garlic-------------------3
Turmeric powder-------1/2 tsp
Asafoetida-------------1 pinch
Ghee-------------------1 tsp
Oil---------------------2 tbsp
Cumin seeds-----------1/2tsp
Mustard---------------1/2 tsp
Asafoetida------------1 pinch
Onion-----------------1 chopped
Garlic-----------------8 cloves chopped
Ginger-----------------1/4 tsp
Turmeric powder------1/4 tsp
Tomato-------------- 1 chopped
Palak-----------------1bunch / 150gms
Salt-------------------to taste
Ghee-----------------2 tsp
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Spinach dal recipe|Palak dal in pressure cooker|Lentils & Spinach Curry|Healthy &Easy|palakura pappu
ALTERNATIVES:
To keep the recipe vegan, Use oil in tempering...
If you are a tomato lover then u can chop n add tomatoes to the pressure cooker...
Dal refers to lentils and palak to spinach. Dal palak is nothing but lentils cooked with spinach & tempered with basic Indian spices. It is a healthy, delicious and one of the most made palak recipes in Indian homes. This simple protein rich dish is served with plain rice, chapati/ roti or different kinds of bhakri (flatbreads).
Apart from spinach, various ingredients like onions, tomatoes, ginger, garlic and whole spices are used based on their choice.
My recipe to make spinach dal uses minimal ingredients yet it turns out super delicious with full of flavors. This recipe is kids’ friendly if you cut down or skip the chilies.
PREPARATION:
1. Add 1 cup dal to a pot or pressure cooker and rinse it well a few times or until the water runs clear.
If you do not own a cooker, you can soak the dal for about 15 mins to 1 hour to quicken the process.
2. Pour 3 cups water to the cooker
3. , clean spinach and rinse it well a few times.
4.Drain the leaves to a colander. When the water drains, chop them.
5. chop 3-4 green chilies , 1inch ginger , 1-2 garlic.
6.add salt turmeric and chilli powder
7. secure the lid. Pressure cook on a medium heat for 4 whistles.
If cooking in a pot, keep adding more water and cook until the dal turns soft.
8.When the pressure releases naturally, open the cooker and mash the dal slightly.
Tempering
Heat 1-2tbs oil or ghee in a kadai/ pan.
To keep the recipe vegan, you can use oil. When the oil turns hot,
add 1/4 tsp mustard seeds, 1/4 teaspoon cumin seeds , 7-8 curry leaves,1 to 2 broken dried red chilies (optional).
Saute just for a minute and add 1/4 teaspoon hing.
When the dal palak cools down slightly, squeeze in lemon juice if you have not used amchur. Do not squeeze the lemon over boiling hot dal. If you have used oil for tempering, add a tbsp of ghee now.
Palak dal recipe
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Dal curry
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Music: Early Hours
Musician: @iksonmusic
10 മിനിറ്റ് കൊണ്ട് തേങ്ങാ ചേർക്കാത്ത അടിപൊളി പരിപ്പ് ചീര കറി | Dal Palak Curry 4 Chapati | Ep:1131
Authentic Kerala Dishes With My Personal Touch ????
Ingredients
Dal - 1/2 cup
Palak or spinach - handful
Turmeric powder -1/4tsp
Salt - 3/4tsp
Water -2 cups
Chilli Powder -1/4tsp
Coriander powder -1/4tsp
Cumin powder -1/2tsp
Cumin seeds -1/4tsp
Oil or butter -1tbsp
Green chilli -3
Onion -1/2 of 1
Ginger -1/2tsp
Garlic -1tbsp
Kasoori methi -1tsp
Asafoetida powder -1 pinch
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Palak Dal / Lentils With Spinach, How To Cook Palak Dal/ Spinach With Lentils
Hello Everyone, Welcome Back To My Channel,
Today's Recipe Is Palak Dal Recipe, Or Spinach With Lentils.
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Lentil Soup With Spinach | BEST LENTIL SOUP | Vegan Lentil Soup Recipe | Palak Dal Recipe
Lentil Soup made is Vegan and Gluten-free. With spinach, carrot and lots of warm spices, this soup is really hearty and health!!!
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LENTIL SOUP WITH SPINACH
Ingredients:
2 cups lentil ( i used yellow lentil, you can use any lentil you have)
4 cups water
1 tsp salt
1/2 tsp turmeric
1/2 cup cilantro
2 tbsp oil
1 tsp cumin seed
6 whole green chili
1/4 cup chopped onion
1 tbsp garlic chopped
1 tbsp ginger chopped
1/2 tsp turmeric
1/2 tsp chili powder
4-5 cups spinach
1 tsp salt
Ready to eat
this is soo good.
Thanks for watching
Dal Palak, Spinach Dal, palakoora pappu, Recipe by Vahchef, keerai kootu
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Author : Vahchef
Main Ingredient : Dall
Servings : 0 persons
Published date : December 26, 2007
Ingredients used in palak dal
→ tomato 2 Large.
→ mustard 1/4 Teaspoons.
→ red chilli whole 2 Numbers.
→ jeera 1/4 Teaspoons.
→ hing 1 Pinch.
→ turmeric 1 Pinch.
→ garlic 5 Clove.
→ toor dal (boiled) 1 Cup.
→ salt 1 To Taste.
→ oil 1 Tablespoons.
→ onion 1 Numbers.
→ spinach 1 Bag.
→ gr chilli 2 Numbers.
→ coriander leaves 1 Springs.
→ butter 1 Tablespoons.
→ curry leaves 1 Springs.
How to make the recipe:
Boil dal and keep asidenbsp; heat oil add red chilli whole , mustard and cumin seeds, add sliced garlic and onionsadd turmeric,hing,curry leaves ,chopped chilli and cook for 2 min add tomatoes and cook till they are half cooked add spinach ,butter and cook for 2 min add daal ( dal which has been cooked well and mash)add salt and finish when froth dissolves
Fenu greek leaves dal, Methi sag Dal, Meth koora pappu, Venthia keera paruppu, Methisag Daal, methi bhaji dali, Fenu greek leaves , Methina soppu bele, Uluva ila payaru, Methi bhaji darl, Fenu greek leaves dala, methi saga dalma
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Spinach dal, Palak Dal, Bachchali koora pappu, Pasalai keerai paruppu, Palang sag Daal, Palak dali, Spinach , bele, Vasala cheera payaru, Palak darl, Spinach dala, Palanga saga dalma