How To make Lentil Salad
1/2 c Lentils
1 sm Onion, chopped
4 c Seasoned stock
Oil for sauteeing 1/2 c Bulghur
1/4 c Soy grits
1 c Soya yogurt
2 tb Soya mayonaisse
1 ts Garlic powder
1 ts Dijon mustard
2 ts Lemon juice
6 c Chopped spinach
Cook lentils & onion in 2 c stock until tender but not mushy, about 25 minutes. Drain excess water. Heat oil in a skillet & saute bulgur & soy grits for 5 to 10 minutes. Stir constantly. Heat remaining stock, add to skillet & cook over a low heat till light & fluffy -- 10 minutes. Let cool.
Mix yogurt, mayonnaise, garlic, mustard & lemon juice. Combine grain with lentils & vegetables & toss in the dressing. Chill if desired.
How To make Lentil Salad's Videos
Lentil Carrot Salad (meal-prep-friendly)
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⭐️ Lentil carrot salad is tasty, aromatic, and inspired by Mediterranean flavors and aromas. It's easy to make, and you can serve it as a starter, side, or main dish with warm pita bread and other Middle Eastern and Mediterranean recipes.
⭐️ Ingredients
1½ pounds carrots cut into bite-size pieces
1 can (15 ounces) lentils or 1½ cups cooked lentils
2 tablespoons raisins
¼ cup parsley chopped
3 tablespoons shaved almonds lightly toasted on a pan
Dressing
¼ cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon mustard
1 small clove garlic grated
½ teaspoon cumin
½ teaspoon paprika
1 teaspoon salt or more to taste
¼ teaspoon black pepper or red pepper flakes
❤️ Nico & Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Rachel’s Green Lentil Salad Recipe
Rachel’s Green Lentil Salad Recipe
Isn’t she GORGEOUS?!! ????
This Green Lentil Salad is one you’ll be making again and again! Goes GREAT alongside fish or seafood.
Excellent with some BBQ meat of some sort. We had this salad for dinner with BBQ bone-in chicken breasts that were marinated in fresh lemon juice, garlic, and herbs…OH MAN, it was GOOD! I finished off the bowl of salad the next day for lunch, and I’m already craving more while writing this.
The BEST part of this salad is that it’s SUPER TASTY and fresh-tasting while ALSO being packed full of nutrients and protein! One of my new go-to favorites! I think it will surprise you (in a very good way)!
Make it a few hours ahead of time for your guests or take it to a party!
Nobody else will be bringing a lentil salad – but everyone will be raving about yours!
Mediterranean Style Lentil Salad (Healthy Dal Salad)
Lentil Salad is the best way to eat lentils with a lot of veggies, and herbs soaked in a flavorsome dressing. It is a wholesome, nutritious, fulfilling salad perfect for the summer season. Keep it simple or make it sexy, either way, you are going to love it. Get Full Written Recipe:
Roasted Eggplant Lentil Salad
Hate lentil salad? Think eggplant salad is boring? Let me run this one past you: lentils infused with flavour from a seasoned broth, then tossed in a lemony garlicky dressing with juicy tomato and a token scattering of green fluffage, topped with plump, caramelised cubes of roasted eggplant and sprinkled with feta.
It's meaty, it's satisfying, it's interesting and it's just downright tasty. Plus it keeps well!
Easy Lentil Salad | Perfect Prep Ahead Lunch
Lentil salad offers a refreshing and delicious way to eat lots of protein and veggies. Mine is seasoned with fresh herbs and a lemon-based salad dressing.
Ingredients:
1 cup dried green lentils or 1 can cooked green lentils
1 English cucumber
1/3 cup finely chopped red onion
2 tomatoes
1/2 bunch curly parsley
6 mint leaves
1/3 cup crumbled feta cheese
1/4 cup olive oil
1/2 lemon
1 Tbsp dijon mustard
1 Tbsp honey
Printable Recipe:
Green Lentil Salad Recipe | Simple and Delish by Canan
This green lentil salad makes a great side dish on its own. Super simple to make, and so light and refreshing! green lentil salad recipe. CLICK HERE TO SUBSCRIBE:
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Ingredients:
1 cup green lentils, uncooked
2 cups water
8-10 Cornichon Pickles
2-3 tbsp parlsey, chopped (you can also add dill)
Salt to taste
16 oz. greek yogurt
Instructions:
1- Rinse your lentils with fresh water and transfer into a saucepan. Add 2 cups water and bring to a boil. Add more water if needed. Cook until tender but not mushy.
2- Drain any excess water. Rinse with cool water and drain again.
3- Allow lentils to cool for a few minutes.
4- Chop the pickels
5- Rinse the parsley and pull the leaves from the stems. Roughly chop the parsley leaves
6- Transfer lentils into a medium sized bowl, add salt, pickles and parsley. Mix well.
7- Add yogurt and mix well.
Enjoy!
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