minced : Salt and freshly ground : pepper to taste Prepare a wood or charcoal grill and let it burn down to embers. In a large mixing bowl, mash lentils until smooth. Add all other ingredients and mix until thoroughly combined. Refrigerate for at least 2 hours. Form into burgers. Brush the burgers with olive oil and grill for 6 minutes on each side or until done. Serve hot with your favorite condiments. Recipe By :GRILLIN' AND CHILLIN' SHOW #GR3602 Date: Wed, 30 Oct 1996 11:05:53 -0500 -----
How To make Jack's Veggie Burger's Videos
Kidney Bean Veggie Burgers | HEALTHY VEGAN MEALS
VEGGIE KIDNEY BEAN BURGERS -1 can of kidney beans -1/2 cup oats -1/2 tsp cumin -1/2 tsp paprika -1/4 tsp oregano -1/4 tsp salt -1/4 tsp Black Pepper -1/8-1/4 tsp cayenne pepper -Yellow bell pepper -Tomato -Red onion
DIRECTIONS 1. Blend up the dry ingredients in a blender (spices and oats) 2. Mash the kidney beans (or whatever beans you use) with a fork. Then add in the dry mixture. 3. Finely chop the pepper, tomato, and onion and mix it in with the bean burger batter 4. You have two options to cook the burgers: (Recommended) On a pan heated with some oil, cook the burgers on medium heat until each side is browned (about 3-6 minutes each side) bake in the oven at 350 F for 25-30 minutes or until they are not mushy any more and hold together.
Making 9p Vegan Bean Burger Recipe - Camping Food - Inspired by A Girl Called Jack
Here's my adapted version on my blog:
*This is an Unofficial page and has no affiliation or endorsement from Slimming World. Slimming World’s website can be found at Any syn values are personal estimates and not verified by Slimming World.
Jack's Original Version:
Inspired by The Virgin Kitchen YouTube Channel:
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Attempt to make ultimate Veggie Burger using Green jackfruit ..you can choose a vegan cheese if you want to make it fully vegan.
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Black Bean Burger
Made with healthy and wholesome ingredients, these are the best homemade Black Bean Burgers you’ll ever make. These burgers are made with just a handful of pantry staples and no complicated steps.
Full Recipe:
If you haven’t tried a black bean veggie burger, then you are definitely missing out! They are so full of flavor, hearty, and healthy that both meat-eaters and vegetarians will love them.
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