How To make Israeli Sweet and Spiced Chicken
1 tablespoon Plus 1 ts- vegetable oil
1 Chicken (3lbs)
cut into 8 or
12 pieces and skinned
2 cups Thinly sliced onions
1 cup Orange juice (no sugar added
2 tablespoons Honey
1 teaspoon Salt
1 teaspoon Paprika
1/2 teaspoon Ginger
1/2 teaspoon Ground nutmeg
8 each Large pitted black olives
(sliced or whole) 1 tablespoon Water
2 teaspoons Cornstarch
2 small Oranges,peeled & sectioned
(or 1 cup canned mandarin :
orange sections,no-s
Preheat oven to 350oF. In 10-inch non-stick skillet heat oil; in batches, brown chicken pieces on all sides. Over bottom of shallow 3-quart casserole spread onion slices; top onions with chicken pieces. In 2-cup measure or bowl combine juice, honey, and seasonings; pour mixture evenly over chicken and top chicken with olives. Cover casserole and bake until chicken is tender, about 45 minutes. Transfer chicken and olive to serving platter and keep warm. Scrape onions and pan juices into 1-quart saucepan and bring to a boil. In small cup combine water and cornstarch, stirring to dissolve cornstarch; stir into onion mixture. Reduce heat and simmer, stirring constantly, until mixture thickens; pour over chicken. Serve garnished with orange sections.
Each serving provides: 4 Protein Exchanges; 1 Vegetable exchange; 1 Fat exchange; 1 Fruit exchange; 45 calories Optional exchange Per serving with fresh oranges; 353 calories; 33 g protein; 11 g fat; 32 g carbohydrate; 731 mg sodium; 99 mg cholesterol. With canned orange sections: 348 calories; 33 g protein; 11 g fat; 31 g carbohydrate; 734 mg sodium; 99 mg cholesterol. Typed by Richard Hollis Page 253, "Weight Watchers New international Cookbook" 1985
How To make Israeli Sweet and Spiced Chicken's Videos
I cook almost every day! Chicken thighs and potatoes. Like it very much.
These Chicken Thighs with Potatoes are nothing like the recipes you've tried before. In 1 hour you will have a very tasty dish ready for lunch or dinner.
???? Ingredients for this recipe: ????
1. Chicken thighs - 5 pieces
2. Salt, pepper.
3. Potato - 5 pcs
4. Carrots - 2 pcs
5. Garlic - 3pcs
6. Bow - 1 pc.
7. Parsley - a small bunch
8. Butter - 50 gr
9. Honey - 80 gr
10. Sweet chili sauce - 80 gr
11. Soy sauce - 50 ml
12. Mustard - 1 spoon
Cooking process: ????
- Sprinkle thighs with salt and pepper
- Cut large potatoes
- Coarsely chop carrots
- Fry the chicken thighs in a frying pan in butter on each side for 5 minutes.
- Finely chop the onion, garlic and parsley.
- Remove the thighs from the pan and put the potatoes, carrots, onions, garlic and parsley into the remaining oil.
- Fry 10 minutes
- In the meantime, in another pan, mix honey, sweet chili sauce, soy sauce and mustard.
- Place potatoes in a baking dish. Put the chicken thighs on top and pour over the honey sauce.
- Bake in the oven for 40 minutes at 180 degrees
The dish is ready. Enjoy your meal! Enjoy this delicious treat.
❤️ If you liked the video, subscribe to my channel. Your likes and comments will help me a lot. Thank you very much????
#chickenthighs #recipe #homechef
Chicken Chitarnee (an Indian Jewish Curry Recipe)
Chicken Chitarnee, an Indian Jewish Curry, is an onion and tomato based curry spiced up with a very few Indian spices and lots of lemon juice and vinegar.
Cooking starts: 6:45
Full recipe and blog post:
Sweet and Spicy Roast Chicken | Melissa Clark Recipes | The New York Times
Melissa Clark roasts juicy chicken thighs with carrots, onions and dates for a twist on a classic dish for the Jewish holidays.
Produced by: Jenny Woodward
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Sweet and Spicy Roast Chicken | Melissa Clark Recipes | The New York Times
STOP EATING Plain Chicken & Rice! Try this High Protein Halal Cart Chicken Instead! #recipe #foodie
High Protein Delicious Chicken & Rice Halal Cart-Style for Meal Prep!
There’s no reason to be eating plain chicken and rice when you can make this incredibly easy and delicious chicken recipe! Packed with flavor, so filling while being low calorie! Perfect for meal prep too????????????
Macros per serving (total 4)
430 Calories | 41g Protein | 42g Carbs | 11g Fat
Ingredients (for 4 servings)
- 700g Raw Cubed Chicken Breast
- 1 tbps Oregano
- 1 tbsp Cumin
- 1 tbsp Paprika
- 1 tsp Chilli Powder
- 1 tbsp Garlic Powder
- 1 tsp Salt
- 1 tsp Olive Oil
- 1/2 Lemon Juice
Cook on high heat for 3-4 mins each side till golden brown
- Shredded Lettuce
- Chopped Tomatoes
- Garnish Coriander (optional)
Garlic Sauce
- 150g Fat Free Greek Yogurt (any yogurt works)
- 50g Light Mayo
- 2 Minced Garlic Cloves
- Chopped Coriander/Cilantro
- 1/2 tsp Cumin, Salt, Pepper
- 1/2 Lemon Juice
You can store this sauce for multiple days in a bottle or container, perfect to prep in batches
Golden Rice
- Basmati Rice (207g uncooked gives about 560g cooked weight | 140g Cooked Rice per serving)
- season with Turmeric, Cumin, Paprika, Garlic, Salt
- Add water then bring to a boil then simmer on low heat for 8-10 mins till fully cooked
Distribute into 4 equal servings and enjoy!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Important notes
- When reheating the meal prep, i would put the sauce and lettuce seperately then heat the rice and chicken in a microwave
- You can store the sauces in little containers in the meal prep box
Hope you all have a great weekend and let me know if you try this recipes!
How To Make Spicy Ethiopian Chicken Stew: Doro Wat
Eden Egziabher of Makina Cafe in NYC is in the MUNCHIES Test Kitchen making Doro Wat, a spicy Ethiopian chicken stew. This traditional Ethiopian & Eritrean dish consists of marinated and stewed chicken with caramelized onions and seasoned clarified butter. Check out the recipe here:
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Sweet spicy chicken wings, addictive food easy to cook
Hello cookers! Cooking is not that easy, but for today i wanna a super easy to cook sweet spicy chicken few ingridients but it so addictive you will cook most of the time.
Ingridients:
8 pcs. chicken wings
3 tbs. fish sauce
black pepper
sweet chilli sauce
2 tbs. butter
cooking oil
Happy cooking!