How To make Herbed Vegetable Stew
2 t Crushed basil leaves
2 t Crushed parsley flakes
1 t Dried tarragon leaves
1 t Onion powder
1 t Salt
1/2 t Garlic powder
1/4 t Black pepper
2 c Minature carrot halves
1 c Fresh green beans, cut into
-2 inch pieces 1/3 c Water
2 c Cauliflower
2 c Broccoli florets
1/2 c White zinfandel wine
1 c Sliced fresh nushrooms
1 c Sliced fresh zucchini
1 c Sliced fresh yellow squash
1 c Sliced fresh pattypan squash
1 Red bell pepper, sliced into
-strips 1 c Fresh or frozen peas
1/4 c Olive oil
1 c Radish halves
In a small cup combine basil, parsley, tarragon, salt, onion and garlic powders and black pepper; set aside. In a 3 quart microwaveable casserole combine carrots, green beans and water. Cover with vented plastic wrap and microwave on high for 6 minutes. Add cauliflower and broccoli, cover and microwave on high 6 minutes more. Drain vegetables, add wine and reserved seasonings. Stir, cover and set aside. In a 2 quart casserole, place mushrooms, zucchini, yellow and pattypan squash halves, red bell pepper and peas. Add olive oil, toss to coat. Cover and microwave on high 4 minutes, or until vegetables are tender-crisp. Stir mushroom mixture into carrot mixture. Add radishes, cover and microwave on high 4 minutes, or until steaming hot. Source: Houston Chronicle
How To make Herbed Vegetable Stew's Videos
How To Make Spring Chicken Stew With Peas & Herbed Dumplings | Waitrose
This warming chicken stew with dumplings is a wonderful, vegetable-packed autumnal dish which takes just 20 minutes to prepare, making it an easy midweek meal.
Preparation time: 20 minutes
Cooking time: 1 hour 10 minutes
Serves: 4
Ingredients:
½ tbsp essential olive oil
4 chicken thighs
2 carrots, cut into chunks
1 bunch essential salad onions, roughly chopped
2 garlic cloves, sliced
2 tbsp lemon thyme leaves
500ml fresh chicken stock
3 tsp English mustard
50g suet
100g essential self-raising flour
25g pack flat-leaf parsley, finely chopped
190g frozen petit pois
For the full recipe |
__
Follow us:
Twitter |
Facebook |
Instagram |
Pinterest |
More great recipes, ideas and groceries |
Subscribe to our channel for new videos every week
Veggies in Peri Peri Sauce with Herbed Brown Rice Recipe | Chef Sanjyot Keer | Your Food Lab
Written recipe for Veggies in peri peri sauce with herbed brown rice
Prep time: 30 minutes
Cooking time: 30 minutes
Serves: 6
For peri peri mix
Ingredients:
• Red chilli powder 1 tbsp
• Garlic powder 1 tsp
• Black salt 1 tsp
• Powdered sugar 1 tsp
• Cinnamon powder ½ tsp
• Dried Oregano 1 tsp
• Ginger powder 1 tsp
Method:
• Mix all the spices, it can be stored in jar keeping it in a cool, dry and hygienic place.
For veggies in peri peri sauce
Ingredients:
• Oats 4 tbsp
• Oil 1 tbsp
• Garlic 1 tbsp (chopped)
• Milk 300 ml
• Salt to taste
• Peri peri mix 3 tbsp
• Veggies:
1. Carrots ½ cup (diced)
2. Sweet corn ½ cup
3. Broccoli florets ½ cup (blanched)
4. Red bell pepper ½ cup (small diced)
5. Mushroom ½ cup (sliced)
• Paneer 150 gm (cubes)
• Parsley 1 tbsp (chopped)
Methods:
• Grind the oats in a grinder to make a fine oats powder.
• Set a deep pan or wok on medium heat, add oil, oats powder and cook it for a minute, add garlic and sauté for a minute, add milk slowly and gradually and whisk well ensuring no lumps, cook for 3-4 minutes.
• Add salt to taste, peri peri mix, stir and cook for 2-3 minutes, add veggies, stir and cook for 5-7 minutes, add paneer, stir gently and cook for 2-3 minutes.
• Add freshly chopped parsley and serve hot with herbed brown rice.
For herbed brown rice.
Ingredients:
• Olive oil 1 tbsp
• Mixed herbs 1 tbsp
• Parsley 3 tbsp (chopped)
• Cooked brown rice 2 cups
Ingredients:
• Set a pan on high heat, add oil, mixed herbs and freshly chopped parsley, sauté for few seconds and add the cooked brown rice.
• Stir & cook for 2-3 minutes and serve hot with hot veggies in peri peri sauce.
Join us Here
Facebook -
Instagram -
Twitter -
Follow Chef Sanjyot Keer Here
Facebook -
Instagram -
Twitter -
Baked vegetables with white sauce
Baked vegetables with white sauce | बेक्ड वेजीटेबल वित व्हाइट सॉस | Chef Sanjyot Keer
Full recipe for Baked vegetables with white sauce
Prep time: 10 mins
Cooking time: 20 mins
Serves: 4
Ingredients:
• Butter 3 tbsp
• Refined flour (maida) 3 tbsp
• Milk 200 ml
• Salt to taste
• Pepper powder a pinch
• Nutmeg powder a pinch
• Processed cheese 200 gm
• Olive oil 1 tbsp
• Carrot ½ cup (diced & blanched)
• Mushroom ½ cup (diced)
• Green peas ½ cup (blanched)
• Sweet corn ½ cup (blanched)
• French beans ½ cup (diced & blanched)
• Capsicum ½ cup (diced)
• Broccoli florets ½ cup (blanched)
• Salt to taste
• Black pepper a pinch
• Oregano 1 tsp
• Red Chilli flakes 1 tsp
Method:
• Heat butter in a pan on medium heat, add flour, stir and cook well ensuring the colour doesn’t changes a lot.
• Add the milk slowly and gradually and keep whisking to avoid lumps.
• Add salt & pepper, nutmeg powder and grate processed cheese, mix well and cook further for 2-3 minutes, make sure the sauce is silky smooth without any lumps.
• Set a wok on medium high heat, add olive oil add the veggies, salt & pepper, oregano and chilli flakes. Sauté for 2-3 minutes, add the freshly prepared white sauce, mix well and cook for 2-3 minutes.
• Pour the veggies with white sauce in a baking dish and grate some processed cheese over it.
• Preheat the oven for 10 mins and bake it at 180°C for 10-12 minutes.
• Serve hot with freshly toasted garlic bread.
For garlic bread
Ingredients:
• Melted butter ½ cup
• Garlic 4 tbsp (chopped)
• Fresh coriander 1 tbsp (chopped)
• Garlic bread 1 loaf
Method:
• Mix the melted butter with finely chopped garlic and fresh coriander leaves.
• Slice the garlic bread loaf diagonally and apply the freshly made garlic butter on the bread slice surface.
• Heat a grill pan or a normal pan on medium heat, toast the garlic bread on both the sides until crisp and golden brown.
Slow Cooker Beef Stew and Dumplings | Supergolden Bakes
Slow Cooker Beef Stew and Dumplings – this hearty stew topped with herby dumplings is THE perfect comfort food. This easy crockpot beef casserole requires no browning – simply sit back and let your slow cooker do all the work.
I used the Morphy Richards Sear and Stew 6.5L Slow Cooker
(affiliate link)
Find all the details and print the full recipe here:
Find all my family-friendly meals and baking recipes on SupergoldenBakes blog:
Or connect with me here:
Instagram
Facebook
Pinterest
Twitter
Herbed Spring Bean Stew Recipe
This vegetarian bean recipe (also vegan) takes some of the vegetables and herbs typical of the Provence region in France and adds some pinto beans gives you a wonderfully hearty but light-tasting vegan meal. This is one of those healthy vegan recipes that you can use as a base for whatever vegetables you have in the fridge, or herbs you have in the cupboard.
PRINTABLE Recipe:
SUBSCRIBE for more recipes and tips:
WATCH more on healthy plant-based living:
FREE Meal Plan:
Facebook:
Twitter:
Instagram:
Sick Day Soup #recipe #vegan #soup #cookingchannel #cooking #plantbased
This amazing warming anti-inflammatory soup recipes is going to become your new favorite for the winter months. It's delicious, comes together in one pot, and takes less than 30 minutes to cook. It's also vegan, plant-based, gluten free and most importantly DELICIOUS.
You can find the full step by step recipe here: