How To make Grilled Tofu with Summer Vegetables

Tofu made delicious! ????????

Grilled BBQ Tofu Veggie Kebabs

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This is a maker FAVORITE! Let me know if you give the kebabs a go! Saucy, tangy and so flavorful Grilled BBQ Tofu Vegan Kebabs are slathered in Bourbon BBQ Sauce. These vegan kebabs are simple to make and packed with late summer favorites! This recipe is vegetarian, vegan and gluten free.

Grilled Tofu Skewers

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There’s nothing like taking a summer neighborhood walk and taking in the scents of barbecue and grilling. Grilling is a popular cooking technique, mostly because of the flavor and caramelization it produces.

One reason those complex flavors develop and grilled foods are texturally pleasing is marinating. Marinades start the breakdown of food by including an acidic or enzymatic component, allowing the flavor and juices of the marinade to penetrate the food. Oil coats the food and absorbs seasoning, making for a flavorful result.

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Vegetable Grilled Tofu Skewers Perfect For That Summer BBQ

These vegetable grilled tofu skewers are perfect for a summer BBQ or a fall meal. Loaded with flavour and a delicious sauce, this recipe can't be beat.

One of the BEST ways to enjoy Tofu

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Recipe:

570g tofu
4 tbsp corn or potato starch
5 tbsp teriyaki sauce
2 tbsp soy sauce
2 vinegar
1 tbsp cooking wine or mirin (optional)
4 tbsp water
1 scallion
1 green chili pepper
1 red chili pepper
1 small-sized onion
1 medium-sized carrot
2 garlic cloves
sesame seeds

1) Start by chopping the vegetables and cutting garlic into thin slices.

2) Pat dry tofu with a paper towel and cut them into small cubes.

3) Transfer the tofu cubes into a container and add starch. Close the lid and shake well.

4) Heat a frying pan over medium heat and cook the tofu cubes until golden brown. Set them aside.

5) Mix teriyaki sauce, soy sauce, vinegar, mirin, and water.

6) Stir-fry garlic and scallion first until fragrant. Add in the vegetables and stir-fry for 2-3 minutes.

7) Add in the sauce and bring to a boil. Once it starts to boil, turn off the heat and put the tofu cubes into the frying pan. Mix well.

8) Serve with rice and enjoy ❤️

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Tofu Skewers Easy Vegan BBQ Recipe || Vegan BBQ Skewers Recipe

Tofu Skewers is a popular & easy Vegan BBQ tofu recipe prepared from marinating tofu cubes and vegetables with spices and chickpeas flour. Tofu Skewers are a perfect appetizer for Vegan BBQ parties and so quick to prepare. These Tofu Tikka Skewers are prepared with an Indian style marinade and can be easily cooked over a pan, oven, BBQ or direct fire.
These BBQ Tofu Skewers can be assembled easily and a perfect Vegan party meal. The VeganTofu Skewers can be clubbed with different vegetables or can be served by themselves. These Tofu Skewers are healthy, gluten free and can be prepared without using any oil as well.

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Written recipe for Tofu Skewers Easy Vegan BBQ Recipe -

Ingredients List for Tofu Skewers Easy Vegan BBQ Recipe

Tofu - 500 Grams
Salt - 1 Teaspoon
Red Bell Pepper - 1 Medium
Green Bell Pepper - 1 Medium
Onion - 1 Medium


Ingredients for the Batter
Chickpeas Flour - 7 tablespoons approx. 65 grams
Grated Ginger Garlic - 1 Tablespoon
Turmeric Powder - 1/4th Teaspoon
Red Chili Powder - Half Teaspoon
Cumin Powder - 1 Teaspoon
Garam Masala Powder - Half Teaspoon
Black Pepper Powder - Half Teaspoon
Salt - 1 Teaspoon
Mustard Oil - 2 Teaspoons
Juice of half Lime
Water as needed

Skewers

Mustard Oil for cooking

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Hardware (India) - Affiliate Links
Camera - Canon T6 -
Camera - Sony A7C -
Lens(Sony FE 20mm F1.8 G Lens) -
Dji Osmo -
Tripod and light -
Mic -
Kindle -
Software - imovie/ Final Cut Pro
Laptop -
Recommended Book - Vegan for life -
TubeBuddy -
Vegan Cheese -

Timeline for the Tofu Skewers Easy Vegan BBQ Recipe
00:00 Introduction
00:16 Slicing Tofu & Vegetables
01:37 Preparing the Marinade
03:11 Coat the vegetables & Tofu in Marinade
03:50 Assemble the Skewers
04:24 Cook
05:29 Serve

#tofuskewers #bbqveganrecipe #veganskewers