How To make Grilled Spiced Fish

Restaurant Style Grilled Fish Recipe | Mahi Mahi Grilled Fish | Grilled Fish Fillet | Seafood Recipe

#GrilledFish #FishRecipes #MahiMahiFish #GrilledFishWithoutTandoor #SheebasCookeryWorld

In today's video, let's see how to make restaurant style grilled fish, on a grill pan. You will not need any tandoor setup or oven to make this.

Ingredients:
Boneless Fish Fillet - 250 gms
Turmeric Powder - 1/4 tsp
Red Chilli Powder - 1 tsp
Fennel Powder - 1/2 tsp
Black Pepper Powder - 1/2 tsp
Lemon Juice - from 1/2 lemon
Ginger Garlic Paste - 1 tsp
Rice Powder - 2 to 3 tsp
Chopped Curry Leaves - 10 to 15
Chopped Coriander Leaves - handful
Vegetable Oil - 1 tbsp
Egg - 1
Oil - to grill the fish
Some fresh vegetables for the salad

Preparation:
Wash the fish fillet and cut it into slices. You will get around 8 slices from 250 gms of boneless fish.
To prepare the marination -
Into a bowl, add turmeric powder, red chilli powder, salt, fennel powder, black pepper powder, ginger garlic paste, rice powder/flour and mix.Beat an egg and add to this. Also add juice from half lemon and mix. Add in freshly chopped curry leaves and coriander leaves. Add in some vegetable oil.
Mix everything really well and coat the fish slices with this masala.
Refrigerate for at least 2 hour or overnight.
Heat a grill pan and pour some vegetable oil. You can also use olive oil.
Place the fish slices one by one and grill the fish between low and medium heat.
Once the fish turns crisp and golden brown, flip them and fry the other side as well.
Once done, transfer onto a kitchen towel to get rid of the excess oil.
In the same pan, grill the vegetables of your choice. Cut the vegetables into long strips and saute them for couple of minutes. I have used carrots, green capsicum, onion and tomatoes.
You need to still retain the crunchiness and not overcook these vegetables.
The Restaurant Style Grilled Fish is now ready to be served along with the salted vegetables.

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Tastiest Low Calorie High Protein Spicy Grilled Chicken Wraps! #chicken #recipe #foodie #fitness

High Protein Spicy Grilled Chicken Wraps! Only 347 Calories!

Macros per wrap

347 Calories - 38g protein / 24g carbs / 11g fat

Ingredients (for 3-4 Spicy Wraps)

- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 3-4 garlic cloves
- 1 tbsp Oregano
- 1 tbsp Paprika
- 1 tsp Onion Powder
- 1 tsp Chilli Flakes
- 1 tsp Salt & Pepper
- 1 Lemon Juiced
- Low Calorie Tortilla Wraps ( Brand: Mission Wraps)
- Shredded Lettuce
- Chopped red onion & tomato
Spice Sauce:

- 100g Fat Free Yogurt
- 20g Sriracha
- 1 Garlic Clove Minced
- Fresh Parsley
- 1/2 tsp salt & pepper
- Lemon Juice

Find more Easy & Delicious Recipes like this in my Digital Cookbook!????‍????????❤️

SERVE & ENJOY!

LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN LEMON BUTTER SAUCE

Lemon Butter Garlic Fish Recipe | Grilled Fish In Lemon Butter Sauce | Pan Grilled Fish In Butter Garlic Sauce | Fish In Butter Garlic Lemon Sauce | Grilled Fish Recipe | Butter Garlic Fish Fry


Ingredients for Butter Garlic Fish:

(Tsp- Teaspoon; Tbsp- Tablespoon )

Boneless Fish Fillets - 350 gms (cut into 3 inch chunks)

For Marination & Coating:
- Salt- 1/2 tsp
- Crushed pepper- 1/2- 3/4 tsp
- Garlic powder- 1/4 tsp
- Dry coating with:
- All Purpose flour- 1/2 cup

Lemon Butter Garlic Sauce:
- Butter- 4-5 tbsp
- Salt- pinch
- Crushed pepper- 1/2 tsp
- Fine chopped garlic- 2 tsp
- Fine chopped parsley- 1 tbsp
- Red Chilli flakes- 1 tsp
- Lemon juice- 2 tsp
- All purpose flour-2 tsp

Preparation:

- Wash and pat dry the boneless fish fillets. Cut them into 3 inch chunks.
- Now add the ingredients for the marinade, rub these on the pieces and set aside for 15-20 mins.
- Now add the all purpose flour on a plate and spread it evenly.
- To dry coat the fish pieces, place the pieces on the flour one at a time and roll it to coat the pieces fully.

Process:

- Heat a skillet and add olive oil or any other white oil.
- Place the battered fish pieces side by side and fry on medium high heat for around 3 mins. Flip all the pieces and continue to fry on medium heat for another 3 mins. Once browned on both sides, remove and on a plate.

To make the sauce:
- Take another pan and heat the butter.
- Now add the chopped garlic and fry for a minute on low heat.
- Now season with pinch of salt and the crushed pepper, give a mix. Add the all purpose flour and cook for 30-60 secs on low heat.
- Lastly add the lemon juice, fine chopped parsley and red chilli flakes.
- Cook for a minute. Remove and pour over the fried fish pieces.


#buttergarlicfish #grilledfish #lemonbuttersauce #fishfryrecipe #pangrilledfish #spiceeats #spiceeatsrecipes #spiceeatsfish

EASY & QUICK GRILLED FISH RECIPE #airfryer #grilledfish #whitebass #chinesefood #cooking #fishrecipe

Grilled fish | Oven-grilled | Spicy whole fish | Healthy fish #shorts

Oven Grilled Fish

????????????????????????????????????????????:
Whole fish (cleaned) - 1 (the one shown is approx. 600 g)
Ginger garlic paste - 2 tsp
Red chilli powder - 2 tsp
Coriander powder - 1 tsp
Cumin powder - 1/2 tsp
Pepper powder - 1/2 tsp
Turmeric powder - 1/2 tsp
Garam masala powder - 1/2 tsp
Salt - 3/4 tsp or as required
Lemon juice of half big lemon or 1 small lemon
Water - 2 tbsp
Oil - 2 tbsp

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1. Clean the fish and pat it dry. Make 4 to 5 slits on both sides of the fish.

2. In a plate, add ginger garlic paste and all the spice powders. Add lemon juice and water and mix well to a thick paste.

3. Spread the spice mixture on the fish on both sides and on the slits. Finally, add little oil above it and spread well. Marinate for 30 mins to 1 hour.

4. Brush the grill pan with oil and place the marinated fish on it. Bake in a preheated oven at 180 deg celsius for 10 mins and then cook in grill mode for 15 mins on each side. Brush with little oil while flipping the sides.

Enjoy the grilled fish with some salad on the side!

#shorts
#grilledfish #ovengrilled #wholefish #ovenroasted #fishrecipes #fisch #backfisch #healthyfish #spicyfish #seafoodrecipes #seafoodlover #loveforfish #fishforlife #fishdish #grilled #roasted #crispyfish #goodfood #comfortfood #bestrecipes #indianspices #spicyindianfood #indischessen #essen #greatfood

Oven Grilled Foil Fish | Nigerian Barbecue Catfish Fish Recipe