How To make Golden Millet Porridge
1 1/2 c Millet, uncooked
1 c Diced sweet vegetables *
5 c Water
1/4 ts Sea salt
* Sweet vegetables may be any combination of onions, carrots, butternut squash, yams or parsnips. DIRECTIONS ========== Place all ingredients in a large saucepan and bring to a boil. Cover, reduce heat and simmer mixture until water is absorbed and millet and vegetables are tender, about 25 minutes. Per serving: 122 cal, 4 g prot, 156 mg sod, 27 g carb, 1 g fat, 0 mg chol, 21 mg calcium
HINTS: Garnish with chopped parsley, watercress, scallions and/or toasted sesame or sunflower seeds. For a nuttier taste, dry roast millet until golden before boiling. * Source: Chef Ron Pickarski, Vegetarian Gourmet (Autumn 1993) * Typed for you by Karen Mintzias
How To make Golden Millet Porridge's Videos
Millet Pulao Recipe | Foxtail Millet Pulao Recipe | Millet Recipes For Weight Loss | Diabetes
Millet Pulao Recipe | Foxtail Millet Pulao Recipe | Millet Recipes For Weight Loss | Diabetes
#milletrecipes #healthytummy #milletpulaorecipe #foxtailmilletpulaorecipe #foxtailmilletrecipes #foxtailmillet #milletrecipesforweightloss #foxtailmilletrecipesforweightloss #weightloss #milletpulao #milletpulav #pulaorecipe #thinaiupma #kangniupma #kangnimilletrecipes #thinairecipes #foxtailmilletupma #foxtailmilletbenefits #glutenfree #diabetes #weightlossdiet #diabeticdiet #howtocookfoxtailmillet #weightlossrecipe #noricediet #noricerecipe #noricepulaorecipe #foxmilletrecipes #diet #weightwatchersrecipe #dinnerrecipes #lunchrecipes #lunchideas #millet #howtomakemilletpulav #pulav #milletrecipes #millets #pulao #milletrecipe #milletporridge #milletsrecipe #milletpongal #weightloss #weightlosstips #foxtailmillets #foxtailmillet #superfood #superfoods #noricediet
@HealthyTummy
If you like the video please hit the Like ???? button and share my videos with your family and friends. But don't forget to SUBSCRIBE my channel and press the BELL ???? ICON next to it to get latest update from my channel. Try it and share your experiences in the comments section below.
Thank You
How to Make a Delicious Millet Porridge
Ingredients:
20 goji berries
5 pieces of shen zha
3 da zao
1/3 cup of an organic millet
Instructions:
Place 1/3 cup of millet in a small sized pan
Add 5 cups of water
Place the herbs in with the millet and water and bring it all to a boil
Boil for five minutes
Turn stove to simmer for another 45 minutes
Enjoy a delicious millet porridge!
Health Benefits:
- Millet porridge is helpful in reducing intestinal stagnation, heart palpitations, and loose stools.
- Reducing nausea before and after surgery
Pearl Millet Porridge/ Kambu Koozh Recipe/ Summer Recipes
#KambuKool #PearlMilletPorridge
Pearl Millet Porridge
Ingredients
Pearl millet (Kambu) – ½ cup
Water – 3½ cup (Approx. 900 ml)
Salt
Butter milk – 300 ml
Chopped onion – half
Venkatesh Bhat makes Kambu khoozu | millet porridge | healthy drink for a hot summer | coolant
VBDACE PRODUCTS NOW AVAILABLE INTHIS LINK:
INGREDIENTS LIST AT THE END OF THE VIDEO
Follow Venkatesh Bhat:
To watch the quick & short version of all recipes
Subscribe to CHEF VENKATESH BHAT Channel :
Instagram:
Facebook:
DISCLAIMER : THE INGREDIENTS USED ARE OF CHEF'S CHOICE ,VIEWERS DISCRETION SOLICITED.
Millet Porridge Recipe | Porridge with Millet Flakes Malt Powder | Quick & Healthy Millet Porridge
Time - 5 mins
Serves - 1
Ingredients :
1. Millet Flakes malt Powder -
2. Jaggery / Sugar
3 . Milk
4 . Cardamom powder
5. Almonds
Visit SHOVINSUN website for more details:
shovinsunfoods.com
Email - anuraoskitchen@gmail.com
YouTube -
Facebook -
Pinterest -
Recipe -
- Anu Rao's Kitchen
#milletflake #millet #recipe #vegetarian #maltrecipe #anuraoskitchen
GOLD MILLET PORRIDGE FOR BREAKFAST | PRANIC FOODIE
GOLD MILLET PORRIDGE FOR BREAKFAST | PRANIC FOODIE FOLLOW US:
INSTAGRAM:
Namaskaram, Millet is a gluten-free grain that’s high in antioxidant activity and is especially high in magnesium. Millet is incredibly versatile, as it’s great in breakfast porridge, bars, salads, sides and many other recipes. It’s a very positive panic food and we love to make it in various version todays recipe is a very delicious porridge for breakfast. We hope you enjoy it and if you prepare it please share in the comments! Have a nice day and thank you for sharing, liking and subscribing to our channel! @Pranicfoodie #pranicfoodie
More videos:
Ingredients
100 gr. Gold Millet
250 ml. Dairy free milk
Water
Dry and fresh fruit
1/4 tsp Salt
To make it vegetarian add:
1 Tbsp Ghee (optional)