Sesame Ginger Broccoli Side Dish Recipe
Healthy broccoli recipes 4 ways! Learn how to cook the best sauteed broccoli in under 10 minutes! These 4 healthy recipes include sun dried tomato, lemon tahini, sesame garlic and bread crumbs using almond flour! These recipes are all vegan, gluten free, dairy free, Whole30 and keto friendly!
Get the full recipe including measurements, ingredients, alternatives and more:
Supplies you will need to make this recipe:
• Cast Iron Skillet:
• Avocado Oil:
• Coconut Aminos:
• Grated Ginger:
• Sesame Seeds:
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BE A BROC-STAR with this deliciously simple Broccoli with Garlic Sauce recipe
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LEARN HOW TO MAKE AN EASY CHINESE STYLE BROCCOLI STIR FRY RECIPE TODAY!
LAY HO MA (how's it going in Cantonese)! Nothing beats sitting down with a nice bowl of freshly steamed rice and a delicious side of sautéed broccoli. Join me in this episode and learn how to stir fry some amazing broccoli with garlic sauce
Ingredients:
370g broccoli
2-3 pieces garlic
small piece ginger
1 tbsp soy sauce
1 tsp dark soy sauce
1 tsp cane sugar
splash of toasted sesame oil
1 tsp potato starch
2 tbsp water
1 tsp avocado oil
2 tsp chili oil (
1 tsp white sesame seeds
Directions:
1. Remove the floret from the stalk of the broccoli. Then, chop the florets into bite sized pieces
2. Grate the garlic and ginger. Prep the sauce by combining together the soy sauce, dark soy sauce, cane sugar, toasted sesame oil, potato starch, and water. Set the sauce aside
3. Heat up a nonstick pan to medium heat. Add the avocado oil followed by the broccoli
4. Let the broccoli cook for 2-3min. Then, give the pan a good toss. Allow the broccoli cook for another 2-3min. Set the broccoli aside
5. Place the pan on medium low heat and add in the chili oil
6. Add the garlic and ginger. Gently cook for 2-3min
7. Add the broccoli and turn the heat to medium. Sauté for about 1min
8. Add in the stir fry sauce and place on a lid immediately following. Let the broccoli steam for about 30-45 seconds
9. Give the broccoli a good stir. Plate the broccoli and garnish with white sesame seeds
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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CREAMY BROCCOLI & COCONUT SOUP! Healthy & Delicious!
Dairy free!
This easy soup recipe will surely become a family favourite that's very easy to cook, packed full of vegetables and warms the heart & soul with yummy flavour & goodness! :)
INGREDIENTS -
2 heads broccoli, roughly chopped
1/4 cup vegan butter (use nuttelex)
2 carrots, roughly chopped
1 white onion, roughly chopped
2 cloves garlic, roughly chopped
6 tbsp plain flour(gluten free if preferred)
1L vegetable stock
2 cups coconut milk(any milk you prefer; dairy, almond etc)
400ml canned coconut milk
1/4 cup dairy free cheese(any cheese you prefer)
1 tsp lemon juice
Salt and pepper to season(adjust to taste)
METHOD -
Roughly chop all vegetables.
Melt vegan butter in large saucepan and add all vegetables to saucepan, cook until onion is translucent for about 5 mins. (veggies may still be firm here)
Sprinkle flour and coat veggies, cook for a further 2 mins.
Add stock & milk gradually whilst stirring to avoid clumps.
Add coconut milk & cheese & stir to combine.
Cover saucepan and simmer until veggies are tender, about 10-15mins(depending on size of chopped vegetables)
Blend with a hand held blender until smooth or desired consistency is achieved.
Stir in lemon & salt n pepper.
Enjoy!!!! :)
Please let me know what you think in the comments and also share with me your creations on INSTAGRAM - @alioetjen.
If you enjoyed it please share!! :)
Lots of love,
Happy cooking!
Ali xoxo
Wearing - Lorna Jane
High Intensity Maximum Coverage Bra.
High Attitude Track Pant
Veggiecurean | Vegan and Gluten-Free Carrot Ginger and Broccoli Soup
Simple and satisfying this creamy Carrot Ginger and Broccoli soup is vegan and gluten-free and made with 8 ingredients.
HOW TO MAKE BROCCOLI WITH GINGER AND GARLIC SAUCE
HOW TO MAKE BROCCOLI GINGER AND GARLIC SAUCE, 2-3 CUP OF BROCCOLI, 1/4 CUP CHOPPED GREEN ONION, 1TBS MINCE GARLIC, 1 TBS GINGER, 1 TSP COOKING WINE, 1 1/2- 2 TBS OF SOY, 1 TSP LEMON JUICE, 1 TSP BROWN SUGAR, 1/2 CUP OF VEGATABLE STOCK OR WATER, 1 TBS OF CORNSTARCH MIXED WITH 2-3 OZ OF COLD WATER, 1/2 TSP OF SEASAME OIL. STEAM THE BROCCOLI FIRST THEN MAKE THE SAUCE. you may skip the wine or sugar to your taste!!! WWW.FACEBOOK/FORTUNECOOKING.
Please check out other 800 recipes on my channel.
Ignite the Romance: Elevate Your Valentine's Day with a Chinese Dinner
Spice up your Valentine's Day with a delicious Chinese dinner, featuring classic dishes like beef broccoli, egg drop soup, and an Asian salad. Impress your loved one with your culinary skills and create a romantic evening they won't forget. Watch this video for a step-by-step guide on how to make these dishes and add some excitement to your Valentine's Day!
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Host @JessicaMyrose
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