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How To make Garlic, Shrimp, and Vegetable Stir Fry
-JUDI M. PHELPS 1 1/4 c Long-grain white rice
-uncooked 2 tb Dry sherry
2 tb Defatted chicken broth
2 tb Reduced-sodium soy sauce
2 ts Sesame oil
2 lg Cloves garlic
minced
2 dr Hot oil
1/2 lb Snow peas :
stem ends removed
1 Red bell pepper -- seeded and
-cut into cubes 1/4 c Green onion thinly sliced
1 lb Medium shrimp :
uncooked,
-peeled, and deveined 1/4 c -- water
2 ts Cornstarch
2 tb Hoisin sauce*
1/2 ts Fresh lemon juice
*Available in Chinese markets or ethnic section of grocery stores. Cook rice according to package directions. In large nonstick skillet, stir together sherry, broth, soy sauce, sesame oil, garlic, and hot oil. Add snow peas, red pepper, and onion and cook quickly over medium-high heat, stirring, 2 minutes. Add shrimp and simmer, stirring 2-3 minutes longer or until shrimp curls. (Do not overcook shrimp) In cup, stir together water and cornstarch. Add to pan and cook, stirring, 1 or 2 minutes or until sauce thickens. Stir in hoisin sauce and lemon juice. Serve shrimp and vegetables over rice. Per Serving: Calories 303, Fat 3.1 gm (% calories from fat 9), Cholesterol 139.3 mg, Sodium 455 mg, Protein 20.7 mg. Exchanges: Bread 2.5, Protein 1.5. Source:
1,001 Low-Fat Recipes, Surrey Books. Edited by Sue
Spitler. Shared and MM by Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com
How To make Garlic, Shrimp, and Vegetable Stir Fry's Videos
Shrimp with Vegetables! It is so delicious that you will keep making it over and over
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Shrimp and Vegetable
Ingredients list
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1/2 red, orange and green bell pepper
1 head broccoli
500g jumbo shrimp
2 medium carrots
Butter (to preference)
1 tbsp all purpose seasoning
1 tsp mixed herbs (thyme, marjoram,parsley)
Green beans
(Any veg can be used)
‼️Steam for 10 minutes on the lowest heat‼️
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Shrimp and Broccoli in Garlic Sauce, one sauce for many dishes 蒜香西兰花炒虾，一调料多用
#ShrimpAndBroccoli #GarlicSauce #StirFry #ChineseFood #西兰花虾 #takeout #中国菜
Shrimp and Broccoli in Garlic Sauce 蒜香西兰花炒虾
Hi everyone! Please try the garlic sauce to make this dish and many more. It's easy to make and tastes delicious. Thank you!
大家好！请试试这蒜香调料，也可以用来做其他菜。谢谢！
Ling’s Amazon store of cookware, ingredients, and more:
8 shrimp
1/2 pound broccoli
For the garlic sauce:
5 cloves garlic, minced
White part of green onion
1 tsp corn starch
1 tbsp light soy sauce
1/4 cup water
Drizzles of sesame oil
Cooking oil:
vegetable oil
⭐️????????????????’???? ???????????????????????????????????????????? (???????? ????????????????????????????)
Zojirushi Rice Cooker
Ceramic Wok
Carbon steel wok
Cutting Board
Salt and Pepper Wood Containers
Bamboo Steamer
Electric Hot Pot
Dual Sided Hot Pot
????????????????
12-Inch Stir Fry Pan
14-Inch Stir Fry
10-Inch and 12-Inch Skillets
3-1/2-Quart Saucepan
Rice Cooker
Emojoy 15 Piece Knife Set
⭐️????????????????’???? Essentials (???????? ????????????????????????????)
Light Soy Sauce
Dark soy sauce
Dark Vinegar
Shao Xing Cooking Wine
Oyster sauce
Spicy broad bean paste (Doubanjiang)
Fermented black bean sauce
Sichuan peppercorns
Sichuan Green Peppercorns
Sichuan Yibin Ya Cai
Dry Noodle
Vermicelli Bean Threads
Rice Cake
Sweet Potato Noodles
Soft Tofu
⭐️????????????????’???? ????????????????????????????
Canon EOS Canon EOS 70D
Canon EOS Canon T3i
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Garlic Shrimp Stir-Fry With Peppers And Onions
This Garlic Shrimp Stir-Fry with Peppers & Onions is fresh, fast, healthy and seriously easy to make! Add snow peas if you are a fan of them, but it's delicious without them!
For these pepper shrimp you'll need...
1 lb medium shrimp
3 small bell peppers
1 red or yellow onion
2 tablespoon butter
3 large clove garlic
2 tablespoon soy sauce
1 teaspoon olive oil
2 tablespoon oyster sauce
2 tablespoon honey
1 teaspoon red chilli flakes
i teaspoon dry parsley (Optional)
???? How my dad cooks the JUICIEST Shrimp Stir Fry! (蝦仁炒雪豆)
Watch Daddy Lau teach us how to make shrimp & snow pea stir-fry. This is a super simple but delicious stir-fry dish that can be adapted for any ingredients you have!
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???? RECIPE + INGREDIENTS????
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???? COOKWARE WE USE/LOVE ????
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- Carbon Steel Pan:
- Stainless Steel Skillet:
- Cookware Set:
- 8 Quart Pot:
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- Magnetic Knife Strip (storage):
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- Instant Read Thermometer #1:
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???? DAD'S SPECIAL INGREDIENTS ????
If you don't live near an Asian market, you buy these online / on Amazon:
- Sesame Oil:
- Handcrafted Soy Sauce:
- Light Soy Sauce:
- Light Soy Sauce (Handcrafted):
- Dark Soy Sauce:
- Dark Soy Sauce (Handcrafted):
- Rice Cooking Wine:
- Premium Oyster Sauce:
- Chili Oil:
- Hoisin Sauce:
- Chicken Bouillon:
- Shaoxing Cooking Wine:
Options for Vegetarian Oyster Sauce
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Options for Gluten Free Oyster Sauce
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Note: These links are affiliate links, which means that if you use our links to purchase these ingredients, our family earns a small amount for the sale - at no extra cost to you. If you use these links, we really appreciate the support!
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FlavCity with Bobby Parrish:
Asian garden 2 table:
Made With Lau (Buddha's Delight recipe):
Made With Lau (Chinese Broccoli/Gailan recipe):
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⏲ CHAPTERS ⏲
00:00 - Peel & slice shrimp
00:59 - Shrimp sizes
01:18 - Leave shrimp tails on?
02:16 - On shrimp & sustainability
02:52 - Marinate shrimp
03:17 - Prepare the snow peas
04:22 - On snow peas
05:37 - Prepare aromatics
06:16 - Create sauce
06:44 - Blnach vegetables
08:51 - Stir-fry shrimp
09:34 - Stir-fry everything
10:41 - Stir-fry 101
11:12 - Does Cam approve?
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Learn more about the Lau family, and why we started this channel + blog:
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???? OTHER CREDITS ????
Produced by Randy Lau, Grace Phan-Nguyen
Edited by Willard Chan, Nicole Cheng
Translation by Arlene Chiu, David Loh
Intro Flute Music - Performed by Daddy Lau
Copyright Chillhop Music -
Copyright Chillhop Music -
SHRIMP AND VEGETABLES STIR FRY/RESTAURANT STYLE STIR FRY RECIPE
#hearthealthystirfry #shrimpandveggiesstirfry #beststirfryrecipe
Ingredients
250 gms shrimp peeled and deviened
Salt and pepper
1tsp garlic powder
1tsp paprika
1 tsp cornstarch
1 cup cauliflower
1 1/2 cup broccoli
60 gms sitsaro
1 small carrots
1 medium onion
3 cloves garlic
1 tsp mined ginger
Stir fry sauce
60 gms oyster sauce
1 tbsp soy sauce
Salt
1 tbsp sugar
1 tbsp cornstarch
Knorr seasoning
1/2 cup water
Cooking oil for sauteing
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Garlic Shrimp Stir Fry
Why order take-out when making your own at home is simple and a fraction of the cost? This delicious Garlic Shrimp Stir-Fry made in the Gourmet Wok will be a family favorite! Give it a try today!
For product details and pricing for the 3 Qt. Gourmet Wok, click here to get in contact with your local Saladmaster Dealer.
#Cooking #Saladmaster #Foodie #HealthyCooking #Cookware #LimitedEdition #WokWithSaladmaster #Wok #StirFry #CompleteGourmetCollection