OrthoIndy Recipes | Healthy Funnel Cake
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Keto Recipes: How to make Keto Funnel Cake ???? - #ketofunnelcake #ketosweetsandtreats #keto #shorts
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A1 Keto Recipes
KETO FUNNEL CAKES
KETO FUNNEL CAKES
Happy 4th of July my American friends! Today I wanted to celebrate by creating something deep fried - it's summer - it's carnival time - so I figured I'd make keto funnel cakes!
So this recipe is very similar to my keto beignets recipe. It's based off of the fathead dough recipe but added protein powder to make it fluffy and easily fry-able.
Now there are two ways you can deep fry this.. Normal funnel cakes are piped right into the deep fryer... You can do this, but I found it a bit difficult as the cheese made it a bit too hard to pipe. However if you can do it this way - great!
I decided to take a chunk of dough and roll it into a snake before forming a pinwheel and dropping it into the beef drippings. That was way better for me as it was able to retain its shape!
It's best to fry it on medium as if you fry it on high, not only could that a fire hazard, but it will cook the outside too fast and the inside will still be stringy. Do. Not. Want. Fry on medium for 5-7 minutes!
Top with your favourite things such as whipped cream, berries or even coconut sprinkles!
If you like this recipe, make sure to check out my keto beignets!
What you will need:
3/4 cup (75g) almond flour
1.5 cups (170g) mozzarella cheese - melted
1 scoop (30g) protein powder (unflavoured or flavoured)
1 tsp baking powder
1/4 cup (50g) sugar substitute
1 medium egg
1 tbsp vanilla
Oil or drippings for frying
In a mixing bowl, whisk together the almond flour, protein powder, sugar substitute, and baking powder.
Pour in the melted mozzarella (you can melt it in the microwave or double boiler)
Mix together lightly before cracking in the egg, and pouring in the vanilla.
Use a spoon to mix thoroughly. Your dough should be thick and sticky. Make sure no clumps of cheese remain.
Heat the oil/drippings in a deep pot over medium heat.
As stated above, you can pipe the dough into the oil, when it's hot enough, or you can separate the dough into 8 chunks.
Roll the dough into a snake about 1-inch thick. You will need extra protein powder here so you can roll it without sticking
Roll the snake into itself to create a pinwheel-circle.
Pinch the end of the pinwheel to the inside dough.
Drop into the oil/drippings and fry for 5-7 minutes, flip half way through. The cakes should be a nice golden brown when done.
Take out of the fryer, and let them cool. Continue frying the rest of the dough.
Top with powdered sugar substitute and your favourite toppings!
This makes roughly 8 funnel cakes
Nutritional Information per cake:
CALS: 163
FAT: 12.1
CARBS: 3.8
FIBRE: 1.5
NET CARBS: 2.3
PROTEIN: 12.3
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Ultra Low Carb Funnel Cake – A Very Easy High Protein Dessert
Today I present a low carb twist on a carnival fair favorite. My ultra-low carb funnel cake recipe. A very easy dessert recipe to make with only a few ingredients. All while coming in at under a half a net carb per cake.
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3/4 cup – zero carb, unflavored protein powder
3/4 tsp – baking soda
1/2 tsp – salt
1/2 tsp – xanthan gum
1/2 tsp nutmeg
1/2 tsp vanilla extract
2 large egg whites
1/4 cup – sparkling water
Liquid sugar substitute equal to 2 Tbs regular sugar
Oil for frying
Topping:
Confectioners sugar substitute
Recipe makes 2 cakes
Each cake (recipe divided by 2)
305 calories / 14.44g fat (mostly from the frying oil) / 0.41g net carbs / 32.65g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
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Homemade Funnel Cakes | Sugar Free Funnel Cakes | Fair Food Funnel Cakes
I love funnel cake at the fair, BUT they are made with sugar and topped with sugar. So, I had to come up with my own recipe, because I'm sugar alternative. I hope you check out this recipe, especially if you are Sugar Free/Alternative.
Here's the recipe:
Fry Oil, Canola or Peanut oil
Heavy bottomed pan, like cast iron
Funnel
Batter:
1c Flour, sifted
1/2 tsp Salt
1 1/2 tsp Baking Powder
2 tbsp Coconut sugar, or white sugar
1/2c Milk
2 tbsp Water
2 Eggs
1 tsp Vanilla
1. Heat oil. Sift flour and combine all batter ingredients.
2. Use the technique I show you in the video to create the funnel cake.
3. Cook until nice and golden brown. Drain on a paper towel.
4. Serve hot topped with powdered sugar or my homemade cherry pie filling.
ENJOY!!!
Check out my Corn Dogs here:
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Check out my Sugar Free Cherry Pie Filling:
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Carbquik Low-carb funnel cake