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How To make Fillets Of Flounder In Lemon Parsley Butter
1/2 c Butter or margarine, melted
2 T Cornstarch
3 T Lemon juice
1 T Chopped fresh parsley
2 lb Flounder or sole fillets
Celery salt, to taste Pepper, to taste 1. Melt butter in a 12 x 7-inch, heat-resistant, non-metallic baking dish.
Add coirnstarch, lemon juice and parsley. Stir to blend well. 2. Dip each fillet in butter sauce. Arrange in baking dish with butter
sauce side up. 3. Sprinkle fillets with celery salt and pepper to taste. Cover loosely
with clear plastic wrap and heat in Microwave Oven for 7 minutes or until fish flakes easily with a fork. 4. Let stand covered for 2 minutes to finish cooking. Spoon sauce over each
serving.
How To make Fillets Of Flounder In Lemon Parsley Butter's Videos
OLD SCHOOL SAUTE FLOUNDER WITH LEMON ???? BUTTER SAUCE (T.G.I.F. FISH ???? SEGMENT)
This is another delicious quick recipe that you can enjoy on Fridays
Recipe:
2 flounder filets
all purpose flour
veg oil
4 oz. cold butter
2 tablespoons fresh lemon juice
salt and pepper taste
season fish with salt and pepper
dust with flour and sauté in skillet until brown on both sides(about 2 minutes per side)
remove fish from skillet and set aside
For Lemon Butter:
In same skillet remove oil and add lemon juice to low temperature and let reduce slightly
slowly add butter a few pieces at a time while whisking in slowly
add salt and pepper to taste and chopped parsley
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Only 2 Ingredients Oven Baked Fish Fillet In 2 minutes | Lemon Pepper Baked Fish
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Do you need something quick for a delicious meal with few Ingredients? This OVEN BAKED FISH FILLETS RECIPE definitely for you. just 2 ingredients in 2 minutes. Watch video and give it a try. Flaky , flavorfull and savory.
1 Fish Fillet ( basa Fish Fillet
2 tsp Lemon Pepper Seasoning
2 tsp Parsley Flakes
Check out my other Fish recipes
Just 3 Ingredients Baked Whole Fish
Grilled Red Snapper in Homemade Green Marinade
Oven Grilled Red Snapper
Grilled Fish Cameroonian Style
Air Fried Red Snapper
Pan Grilled Red Snapper Fillet/ How to fillet Red Snapper
Pan Grilled Salmon In Lemon Butter Sauce
JUICY GRILLED WHOLE FISH with Fresh Spices
OVEN GRILLED TILAPIA
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#ovenbakedfish #fishfillet #basafish
How to make Lemon Butter Sauce
Yield 3oz of sauce
Ingredients:
3 Tablespoons lemon juice
7 Tablespoons Salted butter
1 Tablespoon chopped parsley
Salt and Pepper to taste
Sugar to taste (if sauce is too acidic)
One Pan Lemon Garlic Baked Cod w/ Potatoes & Asparagus
Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!????????????????
This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan!
Efficient and effective! ????
FULL RECIPE ⬇️
INGREDIENTS
- 1 large wild caught Cod fillet
- ~3 cups fresh chopped asparagus
(~1 in pieces, make sure to remove the bottoms)
- ~3 cups baby red potatoes cut into quarters
- Extra virgin olive oil
- Seasonings: salt, pepper, Flavor God Garlic Lovers, Flavor God Lemon & Garlic.
(Link + discount code in bio)
DIRECTIONS
1. Cut the potatoes and add to a large mixing bowl. Add in olive oil, salt, pepper and Flavor God Garlic Lovers. Give a good toss then place on a baking sheet lined w/ parchment paper. Place in the oven at 400 for ~15 minutes.
2. While the potatoes are in the oven, Prep the asparagus and the cod. Cut the asparagus and add to the large mixing bowl. Add in olive oil, salt, pepper and Flavor God Lemon & Garlic. Give a good toss. Cut the cod into smaller fillets.
3. Once the ~15 minutes are up, remove the potatoes and add the asparagus to the pan. Mix and create slots for the Cod then add those next. Hit the cod with a olive oil and season the same as the asparagus. Add a slice of lemon on top of each one then place back in the oven for ~12-15 minutes or until largest piece hits 145 degrees internal.
4. Remove from oven, garnish with chopped parsley and extra lemon juice.
5. ENJOY! ????????
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Whole Baked Fish - Herb Stuffed, with Garlic Butter Dill Sauce
Ask any chef and they'll tell you the best and easiest way to cook fish is to cook it whole. The flesh stays so much juicier and tender compared to cooking fish fillets!
This one is prepared in a really classic way - stuffed with herbs and garlic, served with a garlic butter dill sauce. Insanely easy, insanely delicious!
PRINT RECIPE:
How to Cook Flounder Meunière
Nicole Gaffney aka Coley dishes up her latest instructional video!
Flounder Meunière is a classic French dish thats really simple to prepare with only a few ingredients. Don't be intimidated by cooking fish! It's much easier than you think.
For the full recipe, including detailed instructions, head over to
For more information on Coley, check out