How To make Fettuccine Primavera
2 Carrots, sliced
1 c Broccoli florets
1 c Cauliflower florets
1 c Zucchini, sliced
1/3 c Snow peas,ends trimmed
4 ts Margarine
1 ts Basil, dried
Black pepper 1/4 c Chicken stock (no fat)
1/2 c Parmesan cheese, grated
1/3 lb Fettuccine
* Blanch carrots, broccoli, and cauliflower by immersing in boiling water for about 1 minute. Remove and plunge into ice water. Drain and reserve. In a nonstick skillet over medium heat, saute zucchini and snow peas in margarine until crisp-tender, about 3-4 minutes. Add carrots, brocolli, cauliflower, basil and pepper to taste. Stir in chicken stock and parmeson. * Meanwhile cook fettucine until al dente and drain. Divide among serving plates and top with vegetable-cheese mixture. Serve immediately. 2 bread, 1 fat, 1 protien, 2 vegetables.
carbs 40g, pro 13g, fat 8g, chol 8mg, sodium 216mg, potassium 615mg, fiber 2g, calcium 242mg, iron 2.7mg
How To make Fettuccine Primavera's Videos
Simple Pastas: Pasta Primavera
Along with Becco's Chef Billy Gallagher, I prepare penne with spring vegetables. Recipe:
Baked Pasta Primavera Recipe ( Veggie Pasta Bake )
In this video I will show you how to make a Domino's Pizza Pasta Primavara inspired dish .
Pasta Primavera is basically just vegetables with pasta in an alfredo sauce topped with mozarella cheese.
Disclaimer: I do not know how Domino's makes this dish nor do I know their recipe. I am just showing you how I make this dish at home using my own recipe.
Click here for an easy to follow along recipe with step-by-step pictorial instructions
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Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (
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Pasta Primavera
Recipe:
When you have a garden that produces more cherry tomatoes, zucchini, and peppers than two people could ever eat (we actually have to give them away we get so many), you make use of them by making as many nutritious things as you can. Since I'm rolling in tomatoes, I decided the season called for the most classic, garden-fresh pasta ever called Pasta Primavera. The dish is aptly named because primavera means Spring in Italian (and Spanish) and seeing how beautiful and vibrant the colors of the pasta is, you'll have the flavors of Spring in your kitchen whenever the mood strikes - be it in the warmer months or when the snow falls (the market carries all these veggies, of course - no garden required).
#pastaprimavera #garden #cherrytomatoes
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Could this be the healthiest pasta? Pasta Primavera Quick to make and delicious!
A simple and quick to make vegetarian pasta dish, that is healthy. This dish is healthy, as it is vegetable rich and contains less pasta, therefore less carbohydrate.
Pasta Primavera means Spring Pasta, usually relating to seasonal Spring vegetables. So the idea is to buy local seasonal fresh vegetables.
It is simple to make, as it’s cooked in one pan, aside from the pasta water, and the vegetables retain their firmness and freshness. Any leaked nutrients simply remain in the sauce. The best part is that it still feels like you are eating a huge pasta meal, but in reality, you’re consuming almost half a regular serve of pasta.
You can prepare everything by the time the pasta is cooked. So in 20 minutes, it’s ready! Enjoy my Penne Pasta primavera.
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Pasta Primavera from Le Cirque
This is the pasta dish made famous by Le Cirque restaurant in NYC (sadly now closed) which was invented back in the 1970's! A bounty of fresh vegetables in a luscious cream sauce, this is a stunner.
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5-Star Pasta Primavera with Giada De Laurentiis | Everyday Italian | Food Network
Filled with gorgeous colorful veggies like zucchini, carrots and peppers, this pasta dish will be your new go-to.
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Italians are masters at transforming simple, everyday ingredients into dishes that are quick, healthy and satisfying. In Everyday Italian, Chef Giada De Laurentiis shares updated versions of the homey recipes she grew up with in her Italian family. She'll show you easy dishes that are perfect for every occasion: a weeknight meal, entertaining a crowd or a cozy dinner for two. Buon appetito!
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Pasta Primavera
RECIPE COURTESY OF GIADA DE LAURENTIIS
Level: Easy
Total: 45 min
Prep: 25 min
Cook: 20 min
Yield: 6 servings
Ingredients
3 carrots, peeled and cut into thin strips
2 medium zucchini or 1 large zucchini, cut into thin strips
2 yellow squash, cut into thin strips
1 onion, thinly sliced
1 yellow bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
1/4 cup olive oil
Kosher salt and freshly ground black pepper
1 tablespoon dried Italian herbs or herbes de Provence
1 pound farfalle (bowtie pasta)
15 cherry tomatoes, halved
1/2 cup grated Parmesan
Directions
Preheat the oven to 450 degrees F.
On a large heavy baking sheet, toss all of the vegetables with the oil, salt, pepper, and dried herbs to coat. Transfer half of the vegetable mixture to another heavy large baking sheet and arrange evenly over the baking sheets. Bake until the carrots are tender and the vegetables begin to brown, stirring after the first 10 minutes, about 20 minutes total.
Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
Toss the pasta with the vegetable mixtures in a large bowl to combine. Toss with the cherry tomatoes and enough reserved cooking liquid to moisten. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.
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5-Star Pasta Primavera with Giada De Laurentiis | Everyday Italian | Food Network