4 INGREDIENT PEANUT BUTTER OATMEAL COOKIES | healthy oatmeal breakfast cookies
These 4-Ingredient Peanut Butter Oatmeal Cookies are healthy breakfast cookies that are a perfect grab-and-go breakfast or after-school snack. Made with just 4 simple ingredients; oatmeal, peanut butter, bananas and chocolate chips these delicious cookies are gluten-free, vegan, and easy to make.
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TIMESTAMPS:
0:00 Intro
0:28 Ingredients rundown
0:56 Getting started
1:10 Adding the ingredients
3:26 Shaping the cookies
3:50 Bake the cookies
4:21 Storing the cookies
FAVORITE FOODS + KITCHEN TOOLS:
Rimmed Baking Sheet:
Silpat Mat:
Vegan Mini Chocolate Chips:
Sugar-Free Chocolate Chips:
Glass Bowls:
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4-INGREDIENT BANANA OATMEAL BREAKFAST COOKIES
2 large brown bananas or 3 small (14-16 ounces)
1/2 cup all-natural creamy peanut butter
2 cups rolled oats (160 grams)
1/3 cup chocolate chips
Preheat oven to 350 F. Line a rimmed baking sheet with parchment paper or a Silpat mat and set aside. Mash bananas in a medium bowl using the back of a fork. Break them up until they are like a banana puree.
Add in the peanut butter and stir until well combined.
Stir in the oats and mix until everything is incorporated and then gently fold in the chocolate chips.
Scoop 1 tablespoon of dough into your palms and shape it into a cookie. Place on baking sheet and repeat. Note: the cookies don’t spread when baking, so you want to shape them into a cookie now.
Bake for 10 minutes or until lightly browned and set though. Repeat with extra batter, cool, and enjoy!
NOTES:
Storage: Keep cookies stored in an airtight container in the refrigerator for up to five days.
Freezing Instructions: Cookies can be frozen for up to 3 months, then thawed overnight in the refrigerator before enjoying.
NUTRITIONAL ANALYSIS
Serving: 1cookie | Calories: 106kcal | Carbohydrates: 13g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 36mg | Potassium: 133mg | Fiber: 2g | Sugar: 5g | Vitamin A: 17IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
MORE C&D COOKIES RECIPES:
Almond Joy Breakfast Cookies:
Gluten-Free Chocolate Chip Cookies:
Pumpkin Breakfast Cookies:
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#4ingredientcookies #peanutbutteroatmealcookies #healthybreakfastcookies
Refined Sugar Free Oatmeal Raisin Cookies
These Refined Sugar Free Oatmeal Raisin Cookies are made with coconut sugar, rolled oats, plump raisins, and a hint of nutmeg. Soft and chewy with crispy edges, these naturally sweetened cookies are perfect for picnics, parties, and especially for your morning coffee break.
Here's why I think you'll love this recipe:
These cookies are supremely chewy with crispy edges – my favourite kind! If you love soft and chewy oatmeal cookies, you are going to die over the texture of these.
They’re naturally sweetened with coconut sugar, making them completely refined sugar free.
My personal favourite bit about these Refined Sugar Free Oatmeal Raisin Cookies is the nutmeg. There’s only a dash in the recipe, but it lends such beautiful flavour and warmth.
These cookies are jam-packed with raisins, ensuring you get a sweet pop in every bite.
Even with the hour-long chilling time, these naturally sweet cookies are super quick to prep and even faster to bake. Cookies on the table in record time? I think so.
Watch the video to discover how to make these Refined Sugar Free Oatmeal Raisin Cookies.
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OATMEAL RAISIN COOKIES | healthy, vegan recipe
These oatmeal raisin cookies are a healthy, vegan version of the classic. Quick and easy to make, you only need one one bowl and a baking sheet. Made with sweet raisins, wholesome oats and plenty of cinnamon spice, these delicious cookies are hearty, healthy, and satisfying.
I kept this recipe vegan by swapping in a chia egg for a traditional egg (but either version would be delicious!). I hope you enjoy this recipe. It doesn’t get much better than an irresistible old fashioned oatmeal raisin cookie!
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INGREDIENTS & PRODUCTS USED + MENTIONED:
Rimmed Baking Sheet:
Glass Mixing Bowls:
Favorite Wooden Spoons:
Pre-Cut Parchment Paper:
Silpat Mat:
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MORE C&D COOKIE RECIPES:
Ginger Cookies:
Chocolate Chip Cookies:
Banana Oatmeal Cookies:
Peanut Butter Cookies:
OATMEAL RAISIN COOKIE RECIPE
1 cup white whole wheat flour
1.5 cups oats
1/2 cup coconut sugar
1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1/3 cup melted coconut oil
1/3 cup applesauce
1 tablespoon ground chia seeds
3 tablespoons water
1 teaspoon vanilla extract
1/3 cup chopped walnuts
1/2 cup raisins
INSTRUCTIONS
Preheat oven to 350F/176C. Line a rimmed baking sheet with a silpat mat or parchment paper (you can also just spray the pan with some cooking spray). You choose!
In a large bowl combine oats, white whole wheat flour, light brown sugar, cinnamon, baking soda, and kosher salt. Gently toss everything together.
Combine ground chia seeds with water in a small bowl and let rest for 5 minutes or until thickened.
Add in chia mixture, coconut oil, applesauce, and vanilla extract into the bowl with the dry ingredients . Mix everything together until you have a thick, cookie-dough consistency.
Add in the walnuts and raisins, stir until they are evenly distributed throughout the batter.
Scoop up a tablespoon of dough and use your had to form a ball, place on the baking sheet and squish down a bit with your fingers so they look like fat discs. These cookies don't spread a lot once they cook, so you want to form the into a cookie shape before baking.
Bake for 10 minutes or until lightly browned on top and set through. Repeat until you have used all of your dough. Cool, eat and enjoy!
NOTES
*Storage: I like to keep these stored in an airtight container on my counter for up to 5 days. You can also store them in the fridge or pop them in the freezer.
NUTRITION
Serving: 1cookie | Calories: 111kcal | Carbohydrates: 15g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Sodium: 89mg | Potassium: 68mg | Fiber: 1g | Sugar: 6g | Vitamin C: 0.2mg | Calcium: 14mg | Iron: 0.5mg
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#oatmealraisincookies #oatmealcookies #vegancookies
Organic Oatmeal Apple Cinnamon Cookies (Softest Breakfast Cookie Ever!) ???? Easy Vegan Cookie Recipe
Sometimes you wake up and just want food to be ready to eat.
➡️ It’s tempting to resort to starchy, sugary sweets with empty calories.
But, today I have a sweet, yet low glycemic index and high fiber classic: Organic oatmeal and apple cinnamon cookies!
Healthy rolled oats, walnuts, raisins, almond butter, apples, and more are blended together to make a healthy, satisfying snack you can enjoy all week!
➡️ Give your morning cup of coffee some company with these oatmeal cookies!
You’ll feel energized, glad you had something prepared, and get to do some guilt-free snacking!
???? Are there some other organic alternatives you’d like to learn how to prep for the week? Let me know in the comments below!
FYI - The following is a rough draft of the video I will be posting on August 2nd.
▶️ INGREDIENT LIST: (12 cookies)
175g Old fashioned rolled oats - 1 + 3/4 cup (Both Regular Rolled Oats and Gluten-free Oats work well)
47g Coconut sugar - 1/4 cup or to taste (OR Palm sugar)
100g Walnuts - 1 cup
70g Raisins - 1/2 cup
125g Smooth Almond butter - 1/2 cup OR Nut butter of choice
1 medium Apple (170g approx.) - chopped
1/4 Teaspoon salt (I have used Pink Himalayan salt)
1/4 Teaspoon baking soda
1 Teaspoon baking powder
1 Teaspoon cinnamon
1 Teaspoon vanilla extract
▶️ METHOD:
Transfer all the ingredients to a food processor and process until it reaches a coarse consistency. Please note that the mixture will be very sticky right now but don’t worry it’s all good.
Line a baking tray with parchment paper and scoop 2 tablespoon of the the mixture on the baking tray. Since the mixture is very sticky at this point, grease your hands with some oil or you can simply flatten it out evenly with a butter knife to 1/2 inch thickness.
Preheat the oven to 350F and bake for about 18 minutes or so. The baking time also depends on the heat of your oven so adjust the baking time accordingly.
Once baked let it cool and then transfer it on to a wire rack so that the cookies do not collect moisture at the bottom and to prevent it from getting soggy. The cookies are very delicate right after it's baked, so let it cool down completely before handling. Store the cookies in an air tight container to prevent it from drying out.
These cookies also freezes well, you can make a back of it and freeze it for later - a grab and go breakfast.
▶️ IMPORTANT TIPS:
- the mixture is suppose to be sticky so grease your hands with some oil or you can simply flatten it out with a butter knife to 1/2 inch thickness
- the baking time depends on the heat of your oven to adjust it accordingly if needed - use your judgement
- some people are not very fond of raisins but it works very well for this recipe. Once the raisins are blended with the other ingredients you wont notice it at all
- the cookies are very delicate right after its baked so let it cool down completely before handling or storing it
- Store the cookies in an air tight container to prevent it from drying out
- these cookies also freezes well so you can make a batch and freeze it for later - a grab and go
▶️ FOOD IMPROMPTU KITCHEN ITEMS:
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Organic Rolled Oats:
Organic Raisins:
Organic Vanilla Extract:
Baking Powder:
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Ground Cinnamon:
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Welcome to the Official YouTube Channel of Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????
Here you will find easy and nourishing plant-based / vegan recipes for your everyday cooking. I draw my inspiration from both centuries-old classics, traditional recipes, and modern dishes from every continent and have spared no expense when it comes to having the best equipment to create a sensory experience that is as near to being in my own kitchen as possible.
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EASY PERFECT FAT FREE COOKIES : CHOCOLATE CHIP (NO OIL/NO BUTTER)
Think you can't make cookies without oil or butter...WRONG! Check out this super simple recipe for oil and butter free cookies #YUUUUUUUM
*no added fats, just what's in the chocolate chips
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Low calorie and NO protein powder cookies! #healthysnacks #lowcalorie #highprotein #cookies
Full recipe with ingredients, directions, notes, substitutes, details and more information can be found on my website mattsfitchef.com
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