3-INGREDIENT BREAKFAST PERFECTION! - Gluten, Sugar, & Fat Free! - Banana Oatmeal Breakfast Cookies
Tastiest and Healthiest 3-Ingredient Breakfast Cookies that only take 10 Minutes To Make!!
#recipe #oats #oatmeal #glutenfree #sugarfree #fatfree #health #healthy #cookies #breakfast #banana #trending #delicious
2 Bananas and 1cup of oats. Only 3-ingredient snack ready in 3 minutes
2 Bananas and 1cup of oats. Only 3-ingredient snack ready in 3 minutes
Today, I will be sharing with you how to make banana cookies. It's one of my children's favorite snacks. The recipe for these cookies is very simple, without using baking powder, baking soda, sugar, oil & flour, The COOKIES are very healthy and delicious!
1cup=250ml 1/4cup=60ml
Two ripe bananas
The weight of the peeled banana is about 170 grams
Put the bananas in a large bowl and mash them with a fork
Add in 1 cup of quick oats
1/4 cup dried cranberries, chopped
Add dried and chopped cranberries
Mix well
Prepare a large baking pan and line it with parchment paper or a silicone baking mat
Dig a tbsp and put it on the baking tray
This recipe can make 12 small biscuits
Use the back of a spoon to gently press to form a small round shape with a diameter of about 6 cm
Put it in the preheated oven and bake at 175 degrees Celsius or 350 degrees Fahrenheit for 15 minutes
The taste of this biscuit is slightly chewy on the outside and very soft on the inside
This is a very healthy and simple recipe
My kids absolutely love this cookie！
***Cooking gears I used in all my videos***
US:
Canada:
*** SUBSCRIBE ***
to my YouTube Channels for more videos and click the bell so you will not miss any of my videos:
*** FOLLOW MY PAGE ***
Instagram:
Facebook:
Twitter:
Easy Oatmeal Cookies, Oil Free/Whole Food/ Refined Sugar Free
Hey guys! Thanks for leaving a comment! They really mean a lot to me!!
Remember you can follow me on Instagram at Instagram.com/Plantifulkiki for more food and lifestyle inspiration!
*EXPLORE my website at Plantifulkiki.com
Check out my new WEIGHT LOSS GUIDE AND COOKBOOK HERE:
Check out my FREE RECIPES here:
See How I lost 70lbs HERE:
In this video I show you how to make these delicious oil free, sugar free oatmeal cookies by Chef AJ. I lost 40 lbs in 11 months when I switched to a high starch, low fat plant based diet. I read the book The Starch Solution by Dr. John Mcdougall and it has forever changed my life. Not only did I lose 40 lbs but I also got rid of cystic acne, bad blood pressure, prediabetes, and bad cholesterol. I also had many female health issues going on that completely reversed after eating this way. Im sharing my journey and how I did it.
Please subscribe to stay tuned. you can find me on instagram
@Plantifulkiki and
Facebook.com/groups/kikisplantifulkitchen
FB: at Plantiful Kiki
4 INGREDIENT PEANUT BUTTER OATMEAL COOKIES | healthy oatmeal breakfast cookies
These 4-Ingredient Peanut Butter Oatmeal Cookies are healthy breakfast cookies that are a perfect grab-and-go breakfast or after-school snack. Made with just 4 simple ingredients; oatmeal, peanut butter, bananas and chocolate chips these delicious cookies are gluten-free, vegan, and easy to make.
PRINT RECIPE HERE:
SUBSCRIBE:
TIMESTAMPS:
0:00 Intro
0:28 Ingredients rundown
0:56 Getting started
1:10 Adding the ingredients
3:26 Shaping the cookies
3:50 Bake the cookies
4:21 Storing the cookies
FAVORITE FOODS + KITCHEN TOOLS:
Rimmed Baking Sheet:
Silpat Mat:
Vegan Mini Chocolate Chips:
Sugar-Free Chocolate Chips:
Glass Bowls:
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:
4-INGREDIENT BANANA OATMEAL BREAKFAST COOKIES
2 large brown bananas or 3 small (14-16 ounces)
1/2 cup all-natural creamy peanut butter
2 cups rolled oats (160 grams)
1/3 cup chocolate chips
Preheat oven to 350 F. Line a rimmed baking sheet with parchment paper or a Silpat mat and set aside. Mash bananas in a medium bowl using the back of a fork. Break them up until they are like a banana puree.
Add in the peanut butter and stir until well combined.
Stir in the oats and mix until everything is incorporated and then gently fold in the chocolate chips.
Scoop 1 tablespoon of dough into your palms and shape it into a cookie. Place on baking sheet and repeat. Note: the cookies don’t spread when baking, so you want to shape them into a cookie now.
Bake for 10 minutes or until lightly browned and set though. Repeat with extra batter, cool, and enjoy!
NOTES:
Storage: Keep cookies stored in an airtight container in the refrigerator for up to five days.
Freezing Instructions: Cookies can be frozen for up to 3 months, then thawed overnight in the refrigerator before enjoying.
NUTRITIONAL ANALYSIS
Serving: 1cookie | Calories: 106kcal | Carbohydrates: 13g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 36mg | Potassium: 133mg | Fiber: 2g | Sugar: 5g | Vitamin A: 17IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
MORE C&D COOKIES RECIPES:
Almond Joy Breakfast Cookies:
Gluten-Free Chocolate Chip Cookies:
Pumpkin Breakfast Cookies:
Disclaimer: product links may include affiliate links.
#4ingredientcookies #peanutbutteroatmealcookies #healthybreakfastcookies
Refined Sugar Free Oatmeal Raisin Cookies
These Refined Sugar Free Oatmeal Raisin Cookies are made with coconut sugar, rolled oats, plump raisins, and a hint of nutmeg. Soft and chewy with crispy edges, these naturally sweetened cookies are perfect for picnics, parties, and especially for your morning coffee break.
Here's why I think you'll love this recipe:
These cookies are supremely chewy with crispy edges – my favourite kind! If you love soft and chewy oatmeal cookies, you are going to die over the texture of these.
They’re naturally sweetened with coconut sugar, making them completely refined sugar free.
My personal favourite bit about these Refined Sugar Free Oatmeal Raisin Cookies is the nutmeg. There’s only a dash in the recipe, but it lends such beautiful flavour and warmth.
These cookies are jam-packed with raisins, ensuring you get a sweet pop in every bite.
Even with the hour-long chilling time, these naturally sweet cookies are super quick to prep and even faster to bake. Cookies on the table in record time? I think so.
Watch the video to discover how to make these Refined Sugar Free Oatmeal Raisin Cookies.
----------------
GET THE RECIPE •
SUBSCRIBE for new videos every week •
#naturallysweetkitchen #naturalsweetener #refinedsugarfree #baking #norefinedsugar #oatmealraisincookies #oatmealcookies #cookies
-----------------
GET THE ULTIMATE GUIDE TO NATURAL SWEETENERS •
SIGN UP FOR EXCLUSIVE CONTENT •
• JOIN THE COMMUNITY •
website -
instagram -
facebook -
pinterest -
Healthy Peanut Butter Oatmeal Cookies - 2 ways
This is one of my favorite recipes. I hope you like it.
►►►►►►►►►►WRITTEN RECIPE►►►►►►►►►►
Ingredients
1st Method:
1 Egg
2 tbsp Honey
1/2 cup Peanut Butter
1/2 cup Oats
2nd Method:
1 Egg
2 tbsp Honey
1 cup Peanut Butter
1/2 cup Oats Flour
Directions
1st Method:
Whisk egg, honey and peanut butter.
Once the peanut butter is blended well, add oats and blend well.
Take small amount and give a cookies shape. Place it on baking tray.
Bake in pre-heated oven for 15-20 minutes.
I would suggest to bake 10 minutes and check in between.
2nd Method:
Grind Oats in a blender to make Oats Flour.
Whisk egg, honey and peanut butter.
Once the peanut butter is blended well, add oats flour and blend well.
Take small amount and give a cookies shape. Place it on baking tray.
Bake in pre-heated oven for 20-25 minutes.
I would suggest to bake 10 minutes and check in between.
►►►►►►►►►►FOLLOW ME ►►►►►►►►►►
►INSTAGRAM:
►FACEBOOK:
►PINTEREST:
►Don't forget to Subscribe:
►TWITTER: