Amazing Pumpkin Soup w/ High Fat and Low Carbs - Keto Diet Recipes - Now Keto
A delicious, fast and simple recipe to make. You’ll have soup on the dinner table in no time and made with only a handful of ingredients. If you look at the nutrition facts below, you’ll see one serving contains just 4 grams of carbohydrates, 2 grams of protein, and 19 grams of fat.
Add this recipe to your repertoire. It’s
Warm
Creamy
Sweet
Savory
& Healthy
What could make this meal any better? Drum roll, please...Bacon! Bacon makes everything better. It’s salty, fatty and just so satisfying!
BENEFITS OF BACON
A 3.5-ounce portion of bacon contains:
37 grams of high-quality animal protein
Vitamins B1, B2, B3, B5, B6 and B12
Decent amounts of the minerals iron, magnesium, zinc and potassium
PREP TIME
10 Minutes
COOK TIME
30 Minutes
Servings: 6 servings
Does it keep? 3 days
Get the rest of this amazing recipe here on our blog:
Diet Soup || Chicken Lentil Soup || Low Carb , Low Fat and High Protein Soup
Here is a recipe for very simple yet very tasty diet soup. Low carbs ,low fat and high protein soup helps to loose weight. No oil ,no corn flour and no sauce is needed for this soup. Just squeeze a lemon [optional] and enjoy.
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Olive Garden Toscana Soup! | Easy | Low Carb| Keto | Recipe
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In this video, we're making a low carb version of Olive Garden's Zuppa Toscana Soup. This soup is delicious and easy to make, perfect for a cold winter evening!
If you're looking for a easy keto soup recipe that tastes just like Olive Garden's Zuppa Toscana Soup, then you're in the right place! This soup is delicious and easy to make, perfect for a cold winter evening! Plus, it's low carb and gluten free, so it can be a great option for anyone on a keto or low carb diet!
Zuppa Toscana is Olive Garden’s most popular soup. This one-pot, homemade Zuppa Toscana recipe is hearty and loaded with Italian sausage, kale, bacon and potatoes.
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Vegan Potato and Lentil Soup for Weight Loss | Starch Solution | High Carb Low Fat Vegan
This soup is super hearty and perfect for cold days and or if you are feeling under the weather. This soup is also a great addition to your meals if you are currently going through a weight loss journey as it has starch, legumes, veggies and has no added fats or ingredients that are higher in calorie density.
I even show you how to sauté without oil if you are using a stainless steel pot! :)
Ingredients:
1 chopped white onion
2 chopped carrots
2 celery sticks, chopped
4 cubed Yukon golden potatoes
1 cup of brown lentils
4 minced garlic cloves
2 tbsp tomato paste
5 cups of water
2 bay leaves
1/2 tsp thyme
1/2 tsp oregano
1 tbsp basil
2 tbsp marjoram
salt to taste
pepper to taste
1 cup of crushed tomatoes (it is added at the very end of the recipe, right before serving the soup)
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Simple cheap and tasty high carb low fat vegan weight loss food: Phô-inspired breakfast noodle soup!
Savoury breakfast lovers this is for you!
I eat this deliciously warming, nutritious soup every morning for breakfast. It totally sets me up for the day. It's filling and warming and fresh and...I just need a bowl right now typing this!
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Zero Carb Diet Plan To Lose Weight Fast | Lose 7 Kgs In 7 Days | Full Day Diet Plan For Weight Loss
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