How To make Ethiopian Ginger Vegetables

How to make Vegan RED LENTIL STEW | Tsion Cafe | Harlem NYC | The Daily Meal

Chef Beejhy Barhany of Tsion Cafe in Harlem shows us how to messer wot, a nutritious vegan red lentil Ethiopian stew.

Get the recipe:

Get the Berbere spice mix:

Ginger & Garlic 50/50 ratio mix for Ethiopian food!

3 cups ginger, 3 cups garlic

3 ETHIOPIAN VEGAN RECIPES + quick Injera Bread ???? Vegan Street Food #5

These are the 3 classic Ethiopian Vegan Recipes: Misir Wat + Gomen Wat + Tikel Gomen. ???? Today's plant-based Ethiopian recipes with a quick version of Injera Bread with Teff flour are just so simple and easy to make. ???? ???? ???? They are very affordable and delicious, spiced with lots of ginger, garlic and a wonderful smoky Berbere Spice Blend.

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MUSIC: LIGHTS from SAPPHEIROS


RECIPE for ETHIOPIAN PLANT-BASED TRIO:

QUICK INJERA BREAD
Recipe inspired by

Ingredients:
1 1/2 cups flour
1/2 cup teff flour
2 teaspoons sodium bicarbonate
2 cups water
3 tablespoons vinegar (I used apple cider vinegar)
salt to taste

Instructions:
Mix all ingredients together and let sit for 10 mins. Add 1 ladle of batter to a crêpe-pan and bake covered with a lid for about 3 minutes. Keep the temperature medium-low. You don’t want to burn the bottom side. It is not necessary to flip the bread.

2. MISIR WAT (Ethiopian Spiced Lentils)
Ingredients:
1 cup red lentils
2 medium sized tomatoes, cubed
1 medium onion, finely diced
2 teaspoons ginger paste
2 tablespoons tomato paste
1 teaspoon garlic paste
1 tablespoon Berbere Spice Ahimsa “Namaste Africa”
1 cup water (or as needed)
salt, pepper
olive oil

If you make your own Berbere Spice Mix:
1 teaspoon sweet paprika
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
1/4 teaspoon ground clove
1/4 teaspoon ground fenugreek
Pinch of cayenne pepper

Instructions:
Heat olive oil over medium-high heat. Sauté onion until lightly colored.
Add garlic, ginger and spices until fragrant. Add tomato paste, tomatoes, lentils and water and let simmer about 20 mins until lentils are soft and liquid has absorbed.

3. GOMEN WAT (Ethiopian Collard Greens)
Ingredients:
1 bunch of collard greens
1 medium onion, finely diced
1 teaspoon ginger paste
1 teaspoon garlic paste
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon coriander
salt & pepper
olive oil

Instructions:
Take the stems of the collard greens and roughly chop them. Sauté the onion, add ginger, garlic and your spices. Add collard greens and sauté until wilted. Season with salt and pepper.

4. TIKEL GOMEN (Ethiopian Cabbage Stew)
Ingredients:
1/2 head white cabbage, thinly sliced or shredded
4 carrots, sliced
4 potatoes, cubed
1/4 cup olive oil
1 teaspoon cumin
1 teaspoon turmeric
1 teaspoon ginger paste
1 teaspoon garlic paste
salt & pepper
1 cup water (optional)

Instructions:
Heat olive oil over medium high heat. Sauté onion until lightly colored. Add ginger and garlic paste. Roast for about 1 minute. Add carrots and roast for another few minutes. Add spices, potatoes, and cabbage. Optionally add water and let steam for about 30 minutes until all your veggies are soft.

To serve place all your stews onto your Injera bread and enjoy these spicy & smoky flavors ???? thanks so much for watching xoxo, Bettina ????

Ethiopian Cabbage: You'll Love This Vegan, Gluten-Free, One Pot Recipe!

This delicious vegan, gluten-free Ethiopian Cabbage recipe (Atakilt Wat or Atkilt Wot) uses cabbage, carrots, potatoes, and simple spices for a flavor-packed meal. Ethiopian cabbage, carrots and potatoes are called Atakilt Wat, while Ethiopian cabbage and potatoes are called Tikil Gomen. I learned this recipe when I used to work in Addis Ababa, and it's approved by my Habesha friends!

Printable Recipe ????????????????

► In This Video:
Braiser with Lid:

► In My Kitchen:
Knife:
Vitamix:
Veg Chopper:

Jump Ahead
0:00 Introduction
1:08 Ingredients
1:28 Preparing Vegetables
2:00 Nitter Kibbeh Recipe
3:30 Cooking Vegetables
5:00 Serving and Storage Suggestions

Music Credits: Revenge Body Beat | Nana Kwabena

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How To Make Ethiopian Ginger Tea (Gingebelle Tea) ???? | ሰኒ-Tube

Ethiopian ginger tea/chai recipe

Garlic Ginger Paste - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Amharic Recipes

Garlic Ginger Paste - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Amharic Recipes - እንኳን ወደ ምግብ ዝግጅት መምሪያ ገፃችን በደህና መጡ። ይህ ገፅ የመላው አለምን የምግብ ዝግጅት መምሪያ የያዘ ሲሆን በኢትዮጵያ ብሄራዊ ቋንቋ አማረኛም የቀረበ ነው። ይህ ገፅ የሚያተኩረው ኢትዮጵያዊ ባልሆኑት የምግብ ዝግጅቶች ነው፤የኢትዮጵያ የምግብ ዝግጅት መምሪያ ፈልገው ከመጡ እባክወ ይህንን ሊንክ ተጭነው በተለየ ሁኔታ ኢትዮጵያዊ የሆኑ የምግብ ዝግጅቶችን ብቻ የሚያገኙበትን ድረገፅ ይጎብኙ። - Amharic Cooking Channel - Welcome to our recipe channel, this channel cooks food from all over the world and is spoken in Amharic the national language of Ethiopia. This channel will focus on non Ethiopian food, should you want Ethiopian food recipes then please take a look at our dedicated Ethiopian food website

What is Ethiopian? What is Injera, Ethiopian Bread. What is berbere? What is Ethiopian Coffee? Ethiopian butter, how do you make this? what is door? what is shiro? Ethiopian raw meat? what are Ethiopian spices? How do i get Ethiopian spices? How to make injera. What is tef? Does Ethiopia have wine? Whats is dabo? How to make Ethiopian bread. How to eat Ethiopian food. Ethiopian collard greens. Is Ethiopian food spicy? What is the capital of Ethiopia? How many languages does Ethiopia have? How do you make Ethiopian food? what is fit fit? What is Fir Fir?. Are there vegetarian Ethiopian recipes? What is awaze? Is Korarima the same as green cardamon? How to get teff? How to make door wot? What is shiro? Do Ethiopians eat Pork? Ethiopian raw meat, what is this? Does Ethiopia have beer? What is Ethiopian honey wine?

ITALIAN MEATBALLS & SPAGHETTI የጣልያን ድብልብል ጥብስ ስፓጌቲ - CHINESE CHICKEN FRIED RICE የቻይና ሩዝ ጥብስ ቦዶሮ - CHINESE SWEET SOUR CHICKEN የቻይና ጣፋጭ ሆምጣጤ ዶሮ - FRIED CHICKEN የዶሮ ጥብስ - VEGETABLE SOUP የአትክልት ሾርባ - ITALIAN CREAM CHICKEN PASTA የጣልያን ዶሮ ፓስታ በክሬም - LASAGNE ላዛኛ - SHEPHERDS PIE የእረኛ ዳቦ - FISH PIE ዓሣ ዳቦ - FRIED BANANAS የሙዝ ጥብስ - BEEF STEW ስጋ ወጥ - Burger - በርገር - egg moyo - የእንቁላል ማዮኒዝ - ካሮት ድምብላል ሾርባ - Vegan Carrot Coriander Soup - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - ከአዝሙድና እና ሎሚ ሻይ - Mint & Lemon Detox Tea - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Zucchini Pasta Amharic Recipe - የአማርኛ የምግብ ዝግጅት መምሪያ ገፅ - Courgette Kusa - INDIAN CURRY POWDER የህንድ ከሪ ዱቄት - INDIAN CHICKEN CURRY የህንድ ከሪ በዶሮ - SWEETCORN POTATO SOUP ጣፋጭ በቆሎ በድንች ሾርባ - ITALIAN GARLIC CHICKEN TOMATO የጣልያን የነጭሽንኩርት ዶሮ ቲማቲም - ITALIAN SPAGHETTI BOLONGSE የጣልያን ስፓጌቲ ቦሎኝዝ - INDIAN VEGETABLE CURRY የህንድ የአትክልት ከሪ - COLESLAW SALAD ሳላድ በአትክልት - RICE SALAD ሳላድ በሩዝ - Amharic - አተር ሜንት ሾርባ - Pea & Mint Soup Recipe - VEGETABLE FRIED RICE ቻይንኛ አትክልት በሩዝ ጥብስ - Mayonnaise Mayo - ማዮኒዝ - Tofu - ቶፉ - Hummus - WHITE SAUCE – BECHAMEL ነጭ ስልስ - ጣፋጭ ጥብስ ሙዝ sweet fried banana - Scrambled eggs with Mushrooms - እንጉዳዮች እንቁላል ፍርፍር - በቅመም የዶሮ ክንፎች - Spicy Chicken Wings - snack - ቀላል ምግብ - cheese - የደረቀ አይብ - breakfast - ቁርስ - Ethiopian Woman የኢትዮጵያ ሴቶች - Please share - ያጋሩ እባክዎ - የሙዝ መጠጥ Banana Drink - chicken rice ዶሮ እና ሩዝ - Chechebsa ጨጨብሳ ቁርስ - Ye Suf Fitfit የሱፍ ፍትፍትና መጠጥ - How to make Misir Kik Alicha የምስር ክክ አልጫ አሰራር - How to make Genfo የገንፎ አሰራር - How to Make Minchet Abish የምንቸት አብሽ አሰራር - How to Make The Famous Shiro የቀጭን ሽሮ አሰራር - How to Make Gomen Besiga የጎመን በስጋ አሰራር - How to Make Shiro Fitfit - የሽሮ ፍትፍት አሰራር - How to Make Two Types of Ful ሁለት አይነት የፉል አሰራር (False banana, Enset) የቡላ አዘገጃጀት ለቁርስ

MEAT LASAGNE -
WHITE SAUCE -
AWAZE -
KIBE -