Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
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-Smoke Jacket Blues - TrackTribe
DAFNE ????
Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ！ このビーガンバーガーレシピで肉が不足することはありません！
鹰嘴豆汉堡食谱！ 这个素食汉堡食谱不会缺肉！
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
BuckBean Cookin' (gluten-free, soy-free, vegan meat substitute)
Because of various health issues, I live in a gluten-free household. Im also 95% vegetarian. And we try to avoid soy. But at the same time, I sometimes get a major craving for a burger. Trying to find premade meat substitutes that fit all these categories is almost impossible. And most of the recipes online are way too complicated. So I came up with my own.
This video shows two recipes, both of which use buckwheat and beans as main ingredients. Hence the name BuckBeans (catchy, isnt it?) The recipes I show here get a decent result for texture and versatility, but Im sure there are plenty of ways to improve the seasoning. Please improve my recipe, and tell me what you did. Id love to know!
BuckBean Burgers
Ingredients:
One 15 oz can of black beans
One tsp Better Than Bullion, bullion cube, or other spices
1/2 cup Cream of Buckwheat/Creamy Buckwheat cereal
1/2 cup oats
1/2 cup water
Olive oil
Directions:
1. Preheat the oven to 350 degrees F (175 degrees C)
2. Heat undrained beans and bullion on the stove over medium heat
3. When the beans are softened, blend them with an immersion blender, blender, or food processor
4. Stir in the oats, buckwheat, and water
5. Reduce the heat to low or medium low and cover for 10 minutes
6. Take the mixture off the heat, stir, and let sit until cool enough to handle
7. Take a hamburger-sized amount and form into patty
8. Put on an ungreased pan
9. Coat the top (and the bottom) of the patties in olive oil
10. Add additional seasonings if desired
11. Cook in the oven for 10--15 minutes
12. Serve as you would any other burger
Coating both the top and the bottom of the patties keeps them from sticking to the pan
BuckBean Sausage
Ingredients:
One 15 oz can of pinto beans
One tsp Better Than Bullion, bullion cube, or other seasonings
1/2 cup Cream of Buckwheat/Creamy Buckwheat cereal
1/2 cup oats
1/2 cup water
Salt (to taste)
Fennel seed (to taste)
Coconut oil or other frying oil
Directions:
1. Heat undrained beans and bullion on the stove over medium heat
2. Add salt and fennel seed
3. When the beans are softened, blend them with an immersion blender, blender, or food processor
4. Stir in the oats, buckwheat, and water
5. Reduce the heat to low or medium low and cover for 10 minutes
6. Take the mixture off the heat, stir, and let sit until cool enough to handle
7. Form mixture into sausage-sized balls
8. Heat coconut oil over medium heat in medium size skillet
9. Fry half of the sausage balls, stirring frequently to coat evenly
10. When the sausage is browned on the outside, remove from the pan and fry the second batch
11. Serve on pizza, or anywhere else you want some savory, greasy goodness!
Vegetable Pancake (Yachaejeon: 야채전)
Full recipe:
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These eggplant patties are better than meat! Simple and easy eggplant recipe! [Vegan]
These eggplant patties are better than meat! Simple and easy eggplant vegan recipe!It’s so delicious that I cook it almost every day! The tastiest eggplant recipe I have ever tried! ASMR cooking. So few people know this recipe and cook eggplant like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste!
Enjoy and thank you for watching!
Ingredients:
1 large eggplant | 550g |19oz
2 green onions
1 garlic clove
1cup | 3.5oz | 100g vegan cheddar cheese
2 tbsp parsley
1 tsp salt
¼ tsp black pepper
1 cup | 3.4oz | 96g breadcrumbs or chickpeas crumbs
Oil for frying
Method:
Peel and cut 1 large eggplant ???? or 2 medium eggplants | 550g | 19 oz
Cut 2 green onions and 1 garlic clove ????
Heat oil in a large skillet over medium-high heat. Add onion and sauté until translucent.
Add garlic and sauté until fragrant.
Add eggplant cubes and sauté until browned and soft for about 10-12 minutes.
Then transfer to a large bowl and mash.
Grate 100g | 3.5oz vegan cheddar cheese ????
Chop 2 tbsp of parsley.
Add 1 cup | 3.4oz | 96g breadcrumbs or chickpeas crumbs. I prefer chickpea crumbs.
Salt and pepper to taste.
Mix well
Transfer the mixture to the fridge for 20-30 minutes to allow the breadcrumbs or chickpeas crumbs to suck up some of the moisture.
Form the patties with your hands.
Fry patties for about 4 minutes on each side until golden brown and enjoy!
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#eggplantrecipe #recipe #vegan #veganrecipes
One Can of Chickpeas Could Change The Way You Think About Meatloaf
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One Can of Chickpeas Could Change The Way You Think About MEATLOAF?
This chickpea meatloaf is out of this world and contains no gluten and no soy! I love making chickpea meat using chickpeas but making this meatloaf was awesome! I had leftovers for days, used it on sandwiches, and even crumbled it up over some rice on the last day (which was awesome)
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VEGAN Breakfast Sausage Patties (gluten-free, nut-free, oil-free options)
Who does not love sausages for breakfast? These vegan sausage patties are so flavorful and delicious, it is hard to eat just one. They happen to be gluten-free, which is a fantastic thing for all my gluten-free friends out there. They are super easy to make and can be finished with a glaze that takes sausage to a gourmet level. I am super excited to show you these.
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Hi, I’m Ani, a plant-based Chef. I am a graduate of the Natural Gourmet Institute of NYC. If you are interested in delicious and wholesome food, cooked in a simple and easy way, subscribe to my channel, and we will have fun exploring the world of healthy gourmet cooking.