Shawna Coronado: Stacked with Flavor
People don't usually think of health when we talk about sustainable living, but if we don't have our health, we are not sustainable. Keeping ourselves healthy is really at the root of a sustainable life.
In this episode, I'm talking to Shawna Coronado about her journey from an author of seven gardening books to being debilitated with arthritis to regaining her health by changing what she eats. Her last gardening book, The Wellness Garden, started to pivot towards healthier living. She has added two cookbooks to her resume — Stacked with Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free & Low-Sugar Recipes and Stacked with Flavor: Healthy Snacks.
Shawna talks about her personal health journey, as well as how you can incorporate healthier eating in your everyday life.
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Stacked with Flavor: Healthy Snacks
Amazon: (affiliate link)
Stacked with Flavor: An Anti-Inflammatory Cookbook With Dairy-free, Grain-free, & Low-Sugar Recipes
Amazon: (affiliate link)
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24.02.2016 - Barbara O'neill - Diabetes and Weight Loss
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No Bake Chocolate Pie with 5 Ingredients - Gemma's Bigger Bolder Baking
The most indulgent sky-high Chocolate Pie you've ever seen!
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Hi Bold Bakers! What if I told you you could make an absolutely killer chocolate dessert, with no oven, and just 5 ingredients you most likely already have to hand? This No Bake Chocolate Pie With Only 5 Ingredients is smart, no-baking at its best. Using only Oreo cookie crumbs, butter, bittersweet chocolate, cream, and vanilla extract, I'm going to whip up the most indulgent sky high chocolate pie you've ever seen. So let's get no baking!
Chocolate lovers, it’s time to fasten your seat belts!
ABOUT GEMMA
Hi Bold Bakers! I’m Gemma Stafford, a professional chef originally from Ireland, and I’m passionate about sharing my years of baking experience to show you how to bake with confidence anytime, anywhere! Join millions of other Bold Bakers in the community for new videos at 8:30am Pacific Time every Thursday!
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4 HEALTHY BREAKFAST IDEAS with Yogurt
4 HEALTHY BREAKFAST IDEAS with Yogurt! This video is sponsored by Stonyfield Organic.
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15 Breakfast Foods You Shouldn't Eat | Boost health
In this video, we'll be discussing 15 common breakfast foods that you should avoid if you're trying to maintain a healthy diet. From sugary cereals to processed meats, these foods may seem like convenient options, but they can actually be harmful to your health in the long run. We'll go over the reasons why you should steer clear of these items and offer healthier alternatives for a nutritious breakfast. Whether you're watching your weight, managing a chronic health condition, or simply looking to improve your overall health, this video will provide valuable information to help you make informed choices about what you eat in the morning. So, tune in and take note of these breakfast foods to avoid, and start your day off on the right foot with healthy and tasty breakfast options!
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Please note that the information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read in this video. The content in this video is not intended to diagnose or treat any diseases or illnesses. The views and opinions expressed in this video are those of the presenter and do not necessarily reflect those of the company or organization that produced the video.
Cheap & Easy Snacks To Make For Your Bike Rides
Cycling nutrition doesn't need to be expensive, so Manon has decided to share with you a few of her favourite budget snacks from The Cyclist's Cookbook to take on a bike ride. They are all super easy to make and really tasty too. Get the right fuel without needing to spend big!
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0:00 Intro
1:00 Rice Cakes (Part 1)
2:46 PB&J Panini
4:12 Gravel Mix
5:54 Post Ride Beans & Tuna Pitta
6:52 Rice Cakes (Part 2)
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