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How To make Dairy Free Pasta "Cheese" Sauce

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1/2 c Minced green onions
2 tb Olive oil or water for
-sauteeing 1 tb Whole wheat pastry flour
3 tb Nutritional yeast
1 1/2 To 2 cups water
2 tb Sesame tahini
2 ts "chicken"-flavored vegetable
-broth or light miso 1/2 c Soymilk
Fresh ground pepper to taste Ground rock salt 1. Heat green onions and olive oil or water in a medium skillet and
sautee for 3 minutes. Add flour and stir well to dissolve. Add nutritional yeast and slowly add water, whisking to combine ingredients into a smooth sauce. Stir in tahini and vegetable broth. 2. Whisking continuously, allow sauce to cook over medium heat until it
begins to bubble. Whisk in soymilk. Cook sauce for 2 minutes, whisking continuously until it is thick and bubbly. Season with freshly ground black pepper and ground rock salt, if desired. Yields 1 1/2 to 2 cups of sauce, enough for one pound of pasta. Variation: Stir 2 cups of cooked corn into finished sauce and pour over 1 pound of thin green pasta. From _American Vegetarian Cookbook_ by Marilyn Diamond

How To make Dairy Free Pasta "Cheese" Sauce's Videos

This is the best vegan mac and cheese!

Recipe for this vegan buffalo chick'n mac and cheese:

12 oz medium shells, cooked al dente
¼ cup dairy-free butter
¼ cup all-purpose flour
2 cups unsweetened non-dairy milk
14 oz vegan Cheddar cheese shreds
1 tsp garlic powder
1 tsp onion powder
½ tsp mustard seed powder
½ tsp paprika
½ cup dairy-free cream cheese
½ cup Primal Kitchen Buffalo Sauce
½ cup red onion, diced
6 oz meatless chicken, cooked and chopped
¼ cup dairy-free feta or blue cheese crumbles
2 tbsp thinly sliced green onion
½ cup Primal Kitchen vegan ranch dressing

1. Preheat your oven to 375 degrees F.
2. In a medium pot, over medium heat, add in your dairy-free butter and allow it to melt. Whisk in your flour and allow the butter and flour mixture to cook for 1-2 minutes.
3. Add in your non-dairy milk and bring it to a low simmer, then add in your dairy-free cheddar cheese shreds. Whisk well until a smooth sauce starts to form.
4. Add in dairy-free cream cheese, spices, and Primal Kitchen Buffalo Sauce and whisk until everything is smooth and fully combined. Keep on a low simmer until ready to use.
5. To a large oven-safe pot or cast iron pan, add in your cooked pasta, the cheese sauce we just made, red onion, and meatless chicken. Mix until fully incorporated and sprinkle over dairy-free feta or blue cheese crumbles and place into the oven for 15 minutes.
6. Remove from oven, and drizzle over Primal Kitchen Vegan Ranch and green onions.
7. Mix through and serve hot. Enjoy!

DIY: DAIRY FREE CHEESE SAUCE RECIPE!

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Here is a recipe for dairy free cheese!
You can use this healthy delicious recipe as a dip, spread or sauce!

BLENDER I USE:

I usually just throw in random amounts of each ingredient when making this, as I don't really like to cook with a recipe. However I tried to figure out the proportions the best I could. So here they are! Hope you like this. And remember you can play around with this and find the proportions that taste best to you! :)

INGREDIENTS:
- 1 cup cashews:
- 10 brazil nuts:
- 3/4 - 1 cup of water
- 1 TBS apple cider vinegar:
- garlic & himalayan salt to taste:
- anything else your heart desires!

Let me know what variations you guys come up with!!
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Editing software: Final Cut Pro X
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This video is NOT sponsored.

Vegan CHEESE Sauce WITHOUT Nuts! ???? WFPB & EASY! Oil-free, dairy-free & healthy!

Recipe below!!! ⬇️ Have you ever heard of cheese sauce made with beans?? ???? Today we are making this healthy, vegan cheese-alternative! No nuts, no carrots & potatoes, no oil! (Finally a vegan cheese sauce without nuts!) Use it for mac n' cheese, for nachos, on top of roasted potatoes or even as a dip for steamed broccoli! Whole food plant based and easy to make, this is one of my most favorite cheese sauces to date! Enjoy!

???? If you found this video helpful at all, I would love your support! ???????? Even a small donation helps me keep bringing more recipe videos to you all, and would really mean so much to me.

✨ Some items from this vid you might find helpful!
Cannellini beans:
Nutritional Yeast:
White Miso Paste:
Tapioca Starch:
Ninja blender (the blender I am using today)
Vitamix V1200 (the blender I usually use!)

???? Chickpea Cheese Sauce Recipe!
???? Cashew Cheese Sauce Recipe!
???? More WFPB Recipes!

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???? Roasted Red Pepper Cheese Sauce Recipe:
1 cup cannellini beans (or another white bean if you prefer!)
2 roasted peppers (You can use red, yellow or orange! Roast @ 400F for 40 mins, turning once, halfway through)
1/4 cup nutritional yeast
1 1/2 tsp. miso paste
1 1/2 tsp. lemon juice or vinegar (I used a bit of each)
1* tsp garlic powder
1* tsp onion powder
Optional: pinch of turmeric for color
2 TBL tapioca starch (1/4 cup will give an even thicker, stretchier texture)
3-4 cups liquid (You can use either vegetable broth or unsweetened plant milk. Start with 3 cups, if it is not enough liquid, add up to 1 cup more)
Blend all ingredients together until smooth. Taste and adjust seasonings if needed. I also added 1/2 tsp. salt, but I suggest tasting and adding more along the way, if/when needed. You can always add more, but you can't subtract! Then, heat the sauce on medium heat for 5-7 minutes, stirring continuously, until it thickens. Enjoy!
*In the video I said 1/2 tsp. each of garlic and onion powder, but later checking my written recipe I realized I actually added 1 tsp. of each. ????

Nutritional Info for 1 full recipe (approx. 2.5 cups)
Cals = 558, Fat = 7.6g, Carbs = 63.2g, Protein = 41.3g

[Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]

2 Ingredient Vegan Cheese base That Can Make ANY CHEESE

Get over 64% off the Commuter 2 here:
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Making a 2 ingredient curded vegan cheese is incredibly simple! It's a very similar process to making tofu and very similar to how real homemade fresh cheese is made! I wanted to get something that had a similar texture that could be flavored and changed to create multiple vegan cheeses!!

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I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

EASY VEGAN CHEESE SAUCE (for Mac & Cheese, Nachos & Whatever You Want)

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#vegan #dairyfree #recipe

WFPB Mac and Cheese Recipe! ???? Oil-Free, Nut-Free, Dairy-Free, Gluten-Free and Vegan!

WFPB Mac N' Cheese Recipe! Today we are making a nut-free, dairy-free, gluten-free and vegan mac & cheese. This WFPB cheese sauce is not only healthy, but very easy to make! Let's make butternut squash mac and cheese together! Enjoy!

???? More Vegan Cheese Sauces!
WFPB Cheese Sauce!
Chickpea Cheese Sauce!
Cashew Mozzarella!

✨ Some items from this vid!
Nutritional yeast:
Tapioca starch/flour (gives sauces a thicker, stretchier texture)
Reduced Sodium Organic White Miso Paste:
Brown Rice Pasta (GF):
Chickpea Pasta (GF):
Black Bean Pasta (GF):

How to Cook Butternut Squash:

???? Butternut Squash Mac n’ Cheese Recipe
Serves 6-8
1 butternut squash, roasted (1000 g)
2 cups* vegetable broth (use more or less if your butternut squash is larger or smaller)
2 tsp. miso paste
1 tsp. ACV (or sub 2 tsp. lemon juice)
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. paprika
1/3-1/2 cup nutritional yeast (I used 1/2 cup)
S&P
1 TBL cornstarch + 1/4 cup water
1/4 cup tapioca starch**
1 pkg. brown rice pasta (or quinoa pasta, bean pasta, etc.)
2 cups broccoli or cauliflower florets

*Amount of broth & seasonings will depend on size of butternut squash
** If you don’t have tapioca starch, add 3 TBL cornstarch instead of 1

Nutritional Info for 1 serving (based on 6 servings)
Cals = 403, Fat = 2.3, Carbs = 87g, Protein = 12.5

[Disclosure: As an Amazon Associate I earn a small commission from qualifying purchases. This supports me so I can continue to bring you new video content! Prices are exactly the same for you if you purchase through an affiliate link or a non-affiliate link.]

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