How To make Dahl Palak (Spinach & Split Peas)
1/2 c Split peas
2 c Water
1/4 ts Turmeric
1/2 ts Salt
1 lb Spinach, chopped
3 tb Butter/oleo
1 tb Ginger, fresh and chopped
4 Garlic cloves, chopped
1 tb Garam Masala
1 tb Lemon juice
1 pn Salt
Soak split peas in 2 cups water 1 hour. Add turmeric and 1/2 ts salt to split peas. Boil 10 mins in same water used to soak peas. Add spinach and cook until most of the liquid has been absorbed and split peas are done. Meanwhile, heat butter/oleo in a skillet. Add ginger and garlic. Cook until garlic is golden. Add Garam Masala (see recipe called "Garam Masala"). Immediately add the seasoned ginger and garlic to the spinach-split pea mixture. Add lemon juice and salt to taste and serve.
How To make Dahl Palak (Spinach & Split Peas)'s Videos
Easy Yellow Split Pea and Spinach Dhal (Vegan) #Shorts
Quick to prepare and full of flavour, this Easy Yellow Split Pea and Spinach Dhal is a delicious, healthy, meat-free curry – equally at home served on its own with brown rice, as a nutritious midweek meal, or as part of a larger Indian themed meal at the weekend. 100% plant-based, this recipe is great for vegans, vegetarians and anyone looking to eat less meat but still enjoy great tasting food… Oh and it’s gluten free too!
RECIPE:
HEALTHY DELICIOUS VEGETABLE LENTIL CURRY (NO ONION GARLIC) | VEGETABLE MOONG DAL RECIPE
How To Make A Delicious Vegetable Lentil Curry - Veg Moong Dal - Mixed Vegetable Dal
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Ingredients Required For Making Veg Lentil Curry - serves 6 to 8
For cooking dal -
* half a cup of moong dal (split small yellow lentils)
* 2 cups of water for cooking dal ( will need more if not using a pressure cooker)
* 1/2 teaspoon turmeric powder
For cooking the curry -
* 1 dried Indian bay leaf
* 1 dry red chilli
* 1 teaspoon cumin seeds + 1 teaspoon for dry roasting and grinding to a fine powder
* 1 sweet potato
* 10 baby potatoes or one large potato chopped
* 1 carrot
* 6 to 7 green beans
* 1/3 rd cup frozen green peas.
* handful of spinach leaves
* 2 medium tomatoes
* 1 teaspoon finely grated ginger
* 1/2 teaspoon turmeric powder
* 2 jalapeño or green chillies (optional)
* 2 teaspoons salt or as per taste
* 1 tablespoon oil
* 1 teaspoon ghee or use a little more oil
* 1 cup hot water. Adjust proportion according to the consistency that you prefer.
Serve this dal with rice/roti/toast
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DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.
YELLOW SPLIT PIGEON PEAS AND SPINACH CURRY / DAL PALAK RECIPE / VEGAN RECIPE
Ingredients :
3/4 cup of washed yellow split pigeon peas /toor dal / arhar dal
3 tbs of cooking oil
1 bay leaf
1 tsp of cumin seeds
1 tbs of chopped garlic
1 tsp of chopped ginger
3 whole dry red chillies
1/4 tsp of asafoetida powder
1 medium size onion, chopped
1 large tomato, chopped
3 cups of chopped spinach
3/4 tsp of turmeric powder
1 tsp of coriander powder
1/2 tsp of cumin powder
1 tsp of red chilli powder
1/2 tsp og garam masala
salt to taste
chopped coriander leaves
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Palak Moong dal Recipe - Moong Dal with Spinach
Moong Daal Palak Curry Recipe Video by Nisha Madhulika
The Ultimate Split Peas Dhal (kale & spinach) #TastyTuesdays | CaribbeanPot.com
Get my cookbook @ Learn how to make Classic Split Peas Dhal with Spinach and Kale, in this episode of #TastyTuesdays with Chris De La Rosa of CaribbeanPot.com This classic vegan recipe can be used as a soup or side to rice dishes and is probably one of the tastiest vegetarian dishes you'll ever prepare and enjoy.
For this Dhal recipe you'll need...
4 cups yellow split peas
1 tablespoon turmeric
12-14 cups water
3/4 tablespoon salt (adjust)
1/2 medium onion (diced)
8-10 cloves garlic (divided)
1/2 scotch bonnet pepper
1/2 teaspoon black pepper
2-3 cups baby spinach
2-3 cups baby kale
2 tablespoon olive oil
1/2 teaspoon cumin seeds
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Dal Palak (No Onion No Garlic) / Spinach Dal / Palak Dal / Dal Palak Without Onion Garlic
Dal Palak or Spinach Dal is a comforting and satisfying meal packed with nutrients. This simple but delicious dish consists of lentils cooked with spinach and spices.
Making Spinach Dal is easy and makes a wholesome dinner for a whole family. Enjoy this lentil dish with Roti, Paratha, or Rice!
For the detailed recipe post, please click the link ????
Ingredients:
For Cooking Dal
¼ cup split Pigeon peas (Toor Dal / Arhar Dal)
¼ cup red lentils (Masoor Dal)
¼ cup split yellow lentils (Yellow Moong Dal)
2 cups water
Salt to taste
¼ tsp turmeric powder
For Dal Palak
2 tbsp ghee (or oil for vegan diet)
1 tsp cumin seeds
¼ tsp asafoetida / Hing (optional)
1 tsp grated ginger
½ tsp green chili paste
1 large tomato finely chopped
200 g spinach finely chopped (about 3-4 cups)
¼ tsp turmeric powder
½ tsp red chili powder (or to taste)
1 tsp coriander powder
½ tsp garam masala
cooked dal
½ cup water (or as required)
Salt to taste
Lemon juice to taste
For Tempering
½ tbsp ghee or oil
2 dried red chilis
½ tsp red Kashmiri chili powder
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