How To make Curried Vegetable Stew

Kerala Style Vegetable Stew for Appam, Idiyappam | Vegetable Ishtu | വെജിറ്റബിൾ ഇഷ്ടു തയ്യാറാക്കാം

A stew is a dish made of vegetables or meat that are cooked slowly in liquid. In Kerala style stew recipes, the solid ingredients are mostly cooked in coconut milk. In Malayalam. it is also called 'Ishtu'. Unlike many curry recipes from Kerala, this dish is mild in spice level and have a slight sweet taste from the coconut milk.

In this video, you will see how a typical Kerala Vegetable Stew is made. This 'Ishtu' makes a classic combination with Appam, Idiyappam and bread.

Video & Recipe: Tanuja Prasantham
Music: Happiness from Bensound.com

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Veg Coconut Stew | How To Make Coconut Curry | Basic Coconut Curry | Vegetable Stew Recipe | Ruchi

Coconut Stew Recipe | Vegetable Stew Recipe | Coconut Curry Recipe | How To Make Coconut Stew Curry | Coconut Recipe | Quick & Easy Stew | Veg Stew Recipe | Rajshri Food | Ruchi Bharani

Learn how to make Basic Coconut Stew Curry at home with our chef Ruchi Bharani

Ingredients:
- 1 1/2 tbsp Coconut Oil
- 1 tsp Mustard Seeds
- 10-12 Curry Leaves
- 1 Onion (sliced)
- 1 Potato (diced)
- 1 Carrot (cut lengthwise)
- 1/4 cup Green Peas
- 2 tbsp Water

For Preparing Coriander & Mint Paste:
- 2 tbsp Coriander Leaves
- 2 tbsp Mint Leaves
- 1 Inch Ginger
- 2 Green Chilli
- 1 Garlic Clove
- 1 tsp Sugar
- 1/2 tsp Cumin Seeds Powder
- 1 tsp Lemon Juice
- 1/8 tsp Salt

- 200 ml Coconut Milk
- Salt (as per taste)

#CoconutStewCurry #VegetableStew #RajshriFood

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JAMAICAN ITAL. STEW OR JAMAICAN VEGETABLE STEW CARIBBEAN VEGETABLE STEW RECIPES BY KRAZE CHEF

HOW TO MAKE JAMAICAN ITAL STEW VERY DELCIOUS NO MEAT HEALTHY RECIPE

വെജിറ്റബിൾ സ്റ്റൂ | Veg Stew Recipe | Kerala Style Vegetable Stew Recipe

Kerala Style Vegetable Stew is a popular and delicious dish from the state of Kerala in South India. It is made by cooking a mixture of fresh and colourful vegetables in a flavourful coconut milk broth. The veggies commonly used in this stew are carrots, potatoes, beans, peas, and cauliflower. The Vegetable Stew has a creamy texture and a mild, aromatic taste due to the addition of coconut milk. The dish is seasoned with spices like cinnamon, cloves, and cardamom, which give it a unique flavour. Fresh curry leaves and ginger are also added for an extra touch of freshness. The stew is usually served with Appam, which is a soft and fluffy rice pancake, or with steamed rice. The combination of the tender vegetables, aromatic spices, and creamy coconut milk makes Vegetable Stew a nutritious and comforting meal option. It is loved for its balance of flavours and is enjoyed by people of all ages. Enjoy the recipe.

???? SERVES: 6 People

???? INGREDIENTS
Coconut Oil (വെളിച്ചെണ്ണ) - 3 Tablespoons
Cardamom (ഏലക്ക) - 4 Nos
Clove (ഗ്രാമ്പൂ) - 6 Nos
Cinnamon Stick (കറുവപ്പട്ട) - 3 Inch Piece
Ginger (ഇഞ്ചി) - 1 Inch Piece
Green Chilli (പച്ചമുളക്) - 3 to 4 Nos
Onion (സവോള) - 1 No
Curry Leaves (കറിവേപ്പില) - 2 Sprigs
Salt (ഉപ്പ്) - 1¼ Teaspoon
Potato (ഉരുളക്കിഴങ്ങ്) - ½ Cup
Carrot (കാരറ്റ്) - ½ Cup
Green Beans (ബീൻസ്) - ¼ Cup
Cauliflower (കോളിഫ്ലവർ) - ½ Cup (Optional)
Water (വെള്ളം) - 1½ Cup (375 ml)
Thick Coconut Milk (കട്ടി കൂടിയ തേങ്ങാപ്പാൽ / ഒന്നാം പാൽ) - 1 Cup (250 ml)
Crushed Black Pepper (ചതച്ച കുരുമുളക്) - ¾ Teaspoon
Cashew Nut (കശുവണ്ടി) - 10 Nos (Optional)

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Please visit the following link to know about the Kitchen Utensils, Ingredients and other Gears used for this video.
(ഈ വീഡിയോക്കായി ഉപയോഗിച്ചിരിക്കുന്ന പാത്രങ്ങൾ, മറ്റു ഉപകരണങ്ങൾ, ചേരുവകൾ മുതലായവയെക്കുറിച്ച് അറിയാൻ താഴെ കൊടുത്തിരിക്കുന്ന ലിങ്ക് സന്ദർശിക്കുക)


#vegstew #vegetablestew

Vegetable Stew | വെജിറ്റബിൾ സ്റ്റൂ

Vegetable Stew | വെജിറ്റബിൾ സ്റ്റൂ

Vegetables are simmered in coconut milk and whole spices.This is a traditional Syrian christian recipe of central Kerala . Best served with Appam or Bread
Happy cooking!!
Enjoy!!


(Serves 4)
Ingredients:
Coconut oil 1-2 tbsp
Cardamom 4
Clove 4
Cinnamon 1
Peppercorns 1 tsp
Onion 1
Ginger 1/2'' piece
Garlic 10
Green chili 3
Salt
Potato 2
Carrot 1
Beans 6
Cauliflower 1/2 c
Coconut 1 1/2 c(for 1st and 2nd extraction)
Coconut 1 tbsp
Cashew nuts 1 tbsp
Curry leaves few

Products used:

Set-Wooden spoon :
Mixer:

Oil dispenser –

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How to make tasty Kerala Vegetable Stew /Vegetable Isttu;Recipe no 81

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Ingredients

Potato-2
Carrot-1
Beans-6
Bin Onion-1
Ginger-1 tsp
Green chilli-1-2
Curryleaves -1 string
Coconut oil-11/2tbsp
Water-1/4cup
2nd Coconut Milk-1cup
Thick coocnut milk-3/4to 1 cup
Salt-
Method

Wash and chop all the vegetables into medium sized pieces.

Take a pressure cooker ,add all the vegetables along with salt ,onion slices and 1/4 cup of water .1 whistle is enough

When the pressure settle down open the cooker , add thin coconut milk along with green chilly ,curry leaves and chopped ginger .Stir well.

Allow it to boil and when it become very thick add thick coconut milk to this.

Remove from the fire .Check the salt ..Finally garnish with 1 tsp coconut oil and string of curry leaves ..

Close the cooker for 5 minutes .

By this time the stew looks like very creamy and medium thick form ..So transfer the tasty stew to a serving dish and serve hot with palappam ,dosa etc …

Some people used to add garam masala in this recipe .But i dont garam masala in veg stew ..So if u like that smell u can add .. :)