How To make Cuban Black Bean Stew
1 lb Black Beans, Uncooked
1 c Onion, Chopped
1 tb Butter
4 c Water
Bouillon Cube, Beef 12 oz Cooked Lean Ham
2 Bay Leaves
1/2 ts Thyme
1/2 ts Oregano
1/2 ts Salt
1 Whole Dried Red Pepper
1 c Chopped Bell Pepper
1/3 c Dark Rum (Optional)
1 c Sour Cream (Optional)
Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter until tender but not browned. Add soaked beans, 4 cups water, bouillon cube, ham (cut into chunks), bay leaves, thyme, oregano, salt and pepper. Bring to a boil, reduce heat. Cover and simmer until beans are tender, 1 to 1-1/2 hours. Remove 1 cup of beans from pot and mash with a potato masher or fork. Add mashed beans back into pot and stir to thicken. Remove ham chunks and dice. Remove bay leaves and red pepper, if used and discard. Add diced ham, green pepper and rum to beans. Cover and simmer for 15 minutes. Serve beans over rice and top with sour cream if desired.
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CUBAN STYLE BLACK BEAN SOUP |Vegan????Recipe
Black beans are super food’ contains a good amount of fiber,protein and other minerals and it’s so important to good health,They are an ingredient that I want to incorporate more of my diet this black bean soup is a great recipe for that.I hope you’ll enjoy this recipe and let me know if try it in comments section.
And always leave a big thumbs if you enjoy this video and don’t forget Subscribe and hit the bell notification so won’t miss out of my new recipe!Much love!
Ingredients list:
•1 tbsp olive oil
•1 small onion chopped
• 1 cup thinly sliced carrots
• 2 jalapeño peppers seeded and thinly slice
• 2 cloves garlic minced
• 1 can 15 oz black beans
• 1 can vegetable broth
• 1/2 cup celery thinly sliced
• chopped fresh cilantro for toppings
• 2-4 lime wedges (optional)
#homemadesoup #healthyrecipe #vegan
BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!
This black bean soup is a vegetarian soup recipe that's humble yet dazzling. It's layered with savory and spicy flavors, and can be made in about 30 minutes.
Black bean soup is a staple recipe in many countries around the world. There are versions from Mexico, Spain, Puerto Rico, and other countries in the Caribbean and Latin America. My recipe is heavily influenced by traditional Cuban black bean soup recipes, but of course, I've tweaked it a bit to my liking!
???? Printable Black Bean Soup Recipe:
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► TIMESTAMPS:
00:00 Intro
00:43 Dice the vegetables
02:40 Drain and rinse the black beans
03:08 Saute the veggies and simmer the soup
04:35 Blend a portion of the soup
05:49 Store or freeze the soup for the future
06:28 Garnish the soup with your favorite toppings
07:06 Taste test
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#blackbeansoup #souprecipe #vegetarian
Quick and Easy Black Bean Stew in Coconut Sauce
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The BEST Instant Pot Black Beans | Authentic Cuban Black Beans | No Soaking Required
The Best and Easiest Instant Pot Black Bean recipe! Quick and cheap, these black beans are full of flavor and freeze great.
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Cuban-Style Black Beans
12 oz pack of dry black beans
2-3 tbsp olive oil
1 yellow onion
1 green bell pepper
2 garlic cloves
1 tsp dried oregano
2 tbsp white distilled vinegar
1 tsp salt
1/2 tsp black pepper
1 tbsp sugar
1/2 tsp cumin
How To Make Cuban Black Beans
This guide shows you How To Cook Authentic Cuban Black Beans.
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