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How To make Combo Burgers

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1/2 pound lean ground sirloin
1/2 pound lean ground pork
1/2 pound lean ground veal
2 tablespoons ice water
1/4 cup ground oats
1/4 cup bottled chili sauce
1 small onion

minced
2 teaspoons Worcestershire sauce
Fresh ground pepper and salt :

to taste
Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Combine the meat with the remaining ingredients. Shape into 6 patties. Grill the burgers for 10 minutes until they are crusty outside and slightly pink inside.
Exchanges: Very Lean Meat Exchange

4 Starch Exchange :

1/2 Calories

169 Calories from Fat :

39 Total Fat

4g Saturated Fat :

2g Cholesterol

76mg Sodium :

227mg Carbohydrate

6g Dietary Fiber :

1g Sugars

2g Protein :

25g
http://www.diabetes.org/recipes/072399.asp
From the recipe collection of Barb @ P K
Description: "Recipe for Friday, 7/23/99" Source: "Flavorful Seasons Cookbook" Copyright: "Published October 1996"

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