2 c AM Whole Wheat Flour 2 ts Non-alum baking powder 1/2 ts Sea salt (optional) 1/2 ts Ginger 1 c Flaked unsweetened coconut 1/4 c AM Unrefined Vegetable Oil 1 Egg or egg replacer 2/3 c Buttermilk 1/2 c Unsulphured molasses -OR- honey 1 ts Pure vanilla In mixing bowl stir together flour, baking powder, salt, ginger and coconut. Mix liquid ingredients and add to the dry mixture until moistened. Fill well-greased muffin tins 2/3 full. Bake at 350 F. for 20-25 minutes. (Yield: 24 small or 12 large muffins) Source: Arrowhead Mills "Whole Grain Muffins" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
Vegan Carrot Molasses Muffins are super moist and taste like gingerbread. They are made with nutty spelt flour, sweetened with iron rich blackstrap molasses and laced with walnuts and ginger. The fiber packed carrots keep the muffins super moist and they are an excellent way to use up carrot pulp leftover from juicing. Vegan carrot molasses muffins make a satisfying make-ahead breakfast and are an excelled health promoting addition to a brunch spread.
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Bran Muffins With Molasses
Moist and fiber-rich, this healthy bran muffins recipe comes out perfectly every time! These fluffy cinnamon-spiced muffins make a hearty breakfast or snack. Enjoy them immediately or freeze for busy weekday mornings. RECIPE --
Super Moist Banana Bread
Moist and super delicious Banana bread recipe.
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Soft-Baked Ginger Molasses Cookies {vegan, gluten-free, paleo}
Recipe here: Stephanie Jaworski of Joyofbaking.com demonstrates how to make Bran Muffins. Most of us have two types of muffin recipes in our collection; the ones that we make for special occasions and the ones that are constantly in use. Bran Muffins fall into the second category. While they may not be sophisticated looking or contain exotic ingredients, their wholesome flavor makes them an ideal breakfast food. Of course, bran is usually touted more for its carbohydrate, fiber, phosphorous, and calcium content than for its subtle taste, but these muffins are anything but plain.
Learn how to make bran muffins that are ACTUALLY good for you! Unlike the classic version that's loaded with sugar and fat, this healthy bran muffin recipe is naturally sweetened, made with whole grains, is low in fat and high in fiber!