Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
Ingredients:
120 g rolled oats (1 1/4 cups)
250 ml hot milk/plant milk (1 cup)
2 ripe bananas (200 g without peel)
2 eggs
pinch of salt
30 g cocoa(4 tbsp)
5 g baking powder (1 tsp)
decorate with nuts (optional)
baking pan 22 x 16 cm / 8.6 x 6.3 inches
bake 35-40 minutes at 180°C /360°F
100 g dark chocolate(with no added sugar) / 3.5 oz
50 ml plant milk (3.5 tbsp)
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18 CALORIE CHOCOLATE OATMEAL CAKE- Low calorie chocolate cake recipe
Snack on this delicious and incredibly low calorie chocolate oatmeal cake!
I cut 10 bars out of it and each bar has 18 calories only!
???? Ingredients
Oat cereal: 10 tablespoons
Cocoa powder: 2 tablespoons
Sweetener: 3.5 tablespoons
Baking powder: 1/2 teaspoon
Low fat yogurt: 4 tablespoons
Low fat almond milk or any low fat milk: 1/4 cup
Espresso (optional)
Vanilla essence (optional)
Unsweetened applesauce or melted butter: 1 tablespoon
#lowcalorieoatmealcake
#lowcaloriesnacks
#mylittlecookbook
Healthy Oats Brownie
Hey Guys,
Welcome to my channel. In this video I will show you how to make Healthy Oats Brownie.
Love fudgy gooey brownies and wanna make them healthy?Then try this recipe.It is so easy to make.Have it as a dessert or a snack .Your sweet tooth will definetly be satisfied.
Serves-12
Preparation time:15 minutes
Baking time:15-20minutes
Ingredients are:
Oat flour-1cup
Cocoa powder-2x1/3cup
Salt-1/4tsp
Eggs-2
Vegetable oil/Coconut oil-1/2cup
Honey-1/2cup
Vanilla extract-1tsp
Sugar free dark chocolate-1/4cup+extra for toppings
You can add any nuts as toppings as well.
Cooking Method:
Preheat the oven at 180 C.Into a bowl add oat flour,cocoa powder,salt and mix it well.
Into another bowl add eggs,oil,honey,vanilla extract and mix it well.
Add the dry ingredients into the wet mixture in 2 batches.Add sugar free dark chocolate
and transfer the mixture into a 20x20 baking tray.Top it off with some more sugar free dark chocolate.
Bake it for 15-20minutes.You can store it in the fridge for 3-4days.
Enjoy your yummy dish.
Thank you for watching:)
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#Peetuskitchen #healthyoatsbrownie #dessert #oats #healthy #snacks #tasty #yummy #simple #easy
Baked Oats {Viral TikTok Recipe}
Here's how to make the viral baked oats from TikTok!
Ingredients
▸ ½ cup rolled or quick oats
▸ ¼ cup unsweetened almond milk
▸ ½ ripe banana
▸ 1 egg (can omit)
▸ 1 Tablespoon maple syrup (I used monkfruit maple syrup)
▸ 1 Tablespoon peanut butter
▸ ¼ teaspoon baking powder
▸ Pinch of cinnamon
▸ Pinch of sea salt
▸ 2 Tablespoons chocolate chips (I used Lily’s)
optional toppings: more peanut butter for drizzling, extra maple syrup and a splash of milk
INSTRUCTIONS
1. Preheat oven: Preheat oven to 350°F.
2. Blend: Add all ingredients except for the chocolate chips into a blender and blend until fully combined. Stir in 1-2 Tablespoons of chocolate chips.
3. Bake: Pour batter into greased baking dish or ramekin. Top with extra chocolate chips and bake at 350°F for 25 minutes or until an inserted toothpick comes out clean.
4. Serve: Let cool, top with an extra drizzle of peanut butter, maple syrup and a splash of milk and dive in.
my mini baking dish:
my blender:
Full printable recipe with tips and nutrition facts:
♡ S U B S C R I B E:
♡ B L O G:
♡ 6 W E E K M E A L P L A N:
♡ T I K T O K:
♡ I N S T A G R A M:
♡ F A C E B O O K:
#shorts #bakedoats #bakedoatmeal #tiktok
Oats chocolate cake | eggless oats banana cake no maida, no wheat flour, no sugar without oven
Oats chocolate cake | eggless oats banana cake no maida, no wheat flour, no sugar without oven
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Ingredients:
* Ripe banana - 2
* Oil - 1/4 cup
* Curd - 1/4 cup
* Jaggery powder - 1/2 cup
* Cinnamon powder - 1/2 tsp
* Vanilla essence - 1/2 tsp
* Oats flour - 1 cup (120 gram)
* Cocoa powder - 1.5 tbsp
* Baking powder - 1 tsp
* Baking soda - 1/2 tsp
* Salt - 1/4 tsp
* Chocolate chunks -2 tbsp
* Walnut - 2 tbsp, chopped
* Black raisins - 1 tbsp
* Chocolate chunks & walnut for garnishing
* Milk - 1/4 cup
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