How To make Chicken w/ Cashews B1
1 1/4 TO 1-1/2 lb BONED,SKINNED
-CHICKEN brEASTS, CUT INTO -1 IN.PIECES SALT & PEPPER TO TASTE 1/4 ts CORNSTARCH
1 tb DRY SHERRY
1 EGG
2 c OIL
1 sm GREEN PEPPER,CUBED
1/2 c SLICED WATER CHESTNUTS
IMPERIAL SAUCE: 1 ts HOISIN SAUCE
1/2 TO 1 c RAW CASHEWS
Marinate chicken breasts 30 min. in salt, pep- per,cornstarch,sherry & egg. Heat wok hot & dry. Add oil. When it's just beginning to smoke, add chicken,green pepper & water chest- nuts, stirring 1-2 min. Drain through colander or sieve, reserving 2-3 tbs. oil. Return the reserved oil to wok & add Imperial Sauce & hoisin sauce. Cook 1-2 min. or until thickened slightly. Add nuts,chicken & vegetables, stirring everything together until well coated w/ sauce. Serve. Note: Hoisin sauce is pre-packaged, found in Chinese specialty stores. Made from soybeans, flour,sugar,garlic & chili peppers, it is reddish-brown in color & is creamy & sweet. If it's too thick to spread, thin w/ some sesame oil. Temperature(s): HOT Effort: AVERAGE Time: 00:50 Source: MING'S Comments: YORK ROAD; BALTIMORE Comments: WINE: WAN-FU -----
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This One Reason Why a Vegan Influencer Lost Her Life #veganism
This One Reason Why a Vegan Influencer Lost Her Life #veganism Following a raw vegan diet can be an appealing choice for those seeking a plant-based and natural approach to nutrition. It emphasizes the consumption of unprocessed, uncooked plant foods like fruits, vegetables, nuts, seeds, and sprouted grains. While this diet can offer numerous health benefits, it's essential to recognize that there are potential drawbacks, particularly concerning malnutrition. One of the main concerns with a raw vegan diet is the risk of nutrient deficiencies. Unlike omnivorous diets that include animal products, raw veganism excludes all animal-derived foods and any cooked items. As a result, certain essential nutrients may be challenging to obtain solely from plant sources. Vital nutrients like vitamin B12, iron, calcium, and omega-3 fatty acids are more readily available in animal products, and without proper planning, deficiencies may occur. Vitamin B12, for instance, is primarily found in animal products, and a deficiency can lead to anemia, fatigue, and nerve damage. While some raw vegan enthusiasts rely on fortified foods or supplements, not everyone may be aware of these options or be consistent in their use. Iron is another critical nutrient that may be less bioavailable in plant-based foods, leading to iron-deficiency anemia if not consumed in adequate amounts. Although plant-based sources of iron do exist, the body typically absorbs them less efficiently than iron from animal products. #RawVeganDiet #NutritionConcerns #BalancedEating #VeganHealth #PlantBasedNutrition #NutrientDeficiencies #MalnutritionRisks #HealthyEating #VeggieLife #VitaminB12 #IronDeficiency #CalciumSources #Omega3FattyAcids #DiverseFoodChoices #HealthAwareness #NutritionEducation #VeganLiving #PlantPowered #BalancedDiet #DietitianGuidance #RawVeganism #NutrientIntake #VeganLifestyle #NutritionalBalance #doctor #medicine #healthcare #interesting #fyp #fypシ #medicineexplained
| BREAKFAST TIPS | Sizzling Stir Fry Beef in Cashew Nuts
| BREAKFAST TIPS | Sizzling Stir Fry Beef in Cashew Nuts
#BreakfastTips #ChefKennedy
10 Amazing Benefits Of CASHEW NUTS
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How To Cook Chicken With Cashew Nuts | Chicken With Cashew Nuts Recipe | Fit Mamamia Cooking
How To Cook Chicken With Cashew Nuts | Chicken With Cashew Nuts Recipe | Fit Mamamia Cooking
This recipe combines tender bite-sized pieces of chicken breast with toasted cashew nuts in a flavorful sauce. Homemade Cashew Chicken is better than takeout. The tasty sauce is a combination of garlic, rice vinegar, hoisin sauce, soy sauce, fish sauce, and toasted sesame oil.
Ingredients A:
1-600gm. Chicken
Breast meat
2-1tsp.salt
3-1tbsp.turmeric powder.
=to be season with the chicken before fry.
Ingredients B:
1-3tbsp oil
2-2inc.slice young ginger
3-7pcs.chop garlic
4-1big yellow onion/cut into cube
5-3 tbsp.Oyster sauce
6-1tsp.salt
7-1tsp.sugar
8- 100gm.water
9-100gm.Cashew nuts
10-Capsicum/bell pepper 1/3 each colors/cut into cube
11-3stock curry leaves
12-5pcs.dry chilli /cut into 2.
The curry leaves and the dry chilli /to be fry and pot aside.
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AYAM MASAK DENGAN KACANG GAJUS/CHICKEN WITH CASHAWNUT.
Bahan A
2 keping daa ayam (potong dadu)
1 1/2 sdm tepung jagung
1 1/2 sdm tepung kanji
Putih telur
Bahan B
1 and sos tiram
1 sdm minyak bijan
1 sdm kicap pekat
1 sdm kicap manis
1 sdt garam
1 sdt sedap rasa
Sedikit cuka
Bahan C
Biji gajus (digoreng)
Sedikit cili kering
1/2 bawang besar
Bell peppers (merah, kuning, hijau)
Cooking Music (No Copyright Background Music)
The Single Worst Food to Eat (with Paul Saladino)
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