K-12 Cooking with USDA Foods
In this December 18, 2014, webinar, White House Champions of Change chefs Carlin Breinig, Cyndie Story, and Garrett Berdan share culinary techniques and work simplification methods aimed at producing quality foods in quantity batches. USDA Foods highlighted in the presentation include flavorsome fruits, vibrant vegetables and legumes, and mealtime meats, cheeses, and grains.
Chicken Casserole (Inspired by a Netflix Series)
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A few weeks ago, I watched The Woman in the House Across the Street from the Girl in the Window on Netflix. It got me randomly craving some Chicken Casserole. For those who watched it, you know! Here is my take on a casserole with what I had in my pantry.
You will need
- Pasta noodles (Egg noodles probably work best)
- 3-4 cups of shredded or diced chicken breast
- 1 Can of Cream of Chicken with herbs
- 1 Can of Cream of Mushroom
- 1 Can of Cheddar Cheese Soup
- French Fried Onions
- Shake N Bake Pack
- Ritz Crackers
- 2 eggs
- Broccoli
- Garlic Salt & Black Pepper
You can also top it off with shredded Cheddar Cheese and add some shredded Cheddar Cheese in the casserole to make it stick together more.
Bake it on 350 degrees for 25-30 minutes (45 minutes max depending on your oven.)
Make it the way you like it! Customize this recipe to your taste buds. ENJOY!!!
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TASTY & COZY CASSEROLE MEALS FOR THE WINTER | EASY CASSEROLE RECIPES | MEALS FOR LARGE FAMILIES
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TASTY & COZY CASSEROLE MEALS FOR THE WINTER | EASY CASSEROLE RECIPES | MEALS FOR LARGE FAMILIES
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ROMAN HOLIDAY
1 lb groun beef
1 onion, chopped
5 stalks of celery, chopped
8 oz elbow noodles
15 oz tomato sauce
1 can green beans (i left this out in the video)
1 can diced tomatoes
1 can of hominy or corn
2 tbs chili powder
2 chups shredded cheese
-cook the meat on the stove top with celery and onion. add in the remaining ingredients to the meat mixture and boil the noddles in a separate bowl. once the noodles are cooked, combine withe the meat mixture and lay in a 9x13 casserole dish and top with shredded cheese. cook at 350 for 10-15 minutes or until the cheese is melted
GROUND BEEF & SOUR CREAM CASSEROLE
2 lbs ground beef
salt and pepper
8 oz sour cream
8 oz cream cheese
24 ounce tomato sauce
green onions, chopped
large bag of elbow noodles
2 cups of shredded cheese
-cook the meat on the stove top until no longer pink. mix in the tomato sauce and add in your favorite seasonings. pour the meat mixture into a 9x13 casserole dish and set aside. in a separate bowl, combine sour cream cream cheese and green onion and mix well. add on top of the meat mixture even and then pour the boiled noodles on top. top with cheese and cook at 350 for 15-20 minutes or until the cheese is melted and enjoy.
CHEESY AMISH CHICKEN
2 lbs chicken
1 ritz cracker sleeve
1/2 stick of butter
1-2 cups of milk
salt and pepper
1/3 cup of flour
1-2 cup sof frozen corn
-spray a 9x13 pan with nonstick spray and place the chicken breast/thighs down and cook in the oven at 425 for 30 minutes. cut the chicken into small bite sized pieces and leave in the casserole dish. in a separate pan on the stove, place the butter into the pan and begin to melt. slowly stir in the flour and milk with the butter to form a base for the dish. once it is to the thickness that you want, add in the corn and salt and pepper. mix this into the chicken dish and then top with crushed ritz crackers. cook at 350 for 15 minutes and then top with cheese.
HFB Teen Chef: Creamy Chicken Casserole
This recipe video series was created by one teen to educate other teens on how they can help themselves and their loved ones by cooking new recipes while having fun in the kitchen!
This casserole is a healthy comfort recipe that every teen will love, including picky eaters! Not only that but it can easily be reheated on any day for an easy lunch or dinner.
Ingredients
1 cup of whole-wheat packaged spiral-shaped pasta
1 1/2 pound boneless, skinless chicken breasts (all visible fat discarded, cut into 1-inch pieces)
(substitute: tofu)
3/4 teaspoon Italian spice blend (Substitute: 3/4 teaspoon dried thyme)
15 1/4 oz. canned low-sodium whole kernel corn (drained, rinsed)(Substitute: 16 ounces packaged, frozen corn (thawed))
16 ounces packaged, frozen broccoli (thawed)
8 ounces low-fat cream cheese
1 cup low-fat, plain yogurt
Directions
Preheat the oven to 350° F.
Cook pasta according to package instructions
In a large pan over high heat, add chicken and cook until done, about 5 minutes.
Lower the heat to low, and add spice blend, corn, broccoli, cream cheese, and yogurt.
Mix until combined and cream cheese has melted.
Add pasta, stirring to combine. (Do this in a bowl if pasta can’t fit into the large pan).
Transfer to a 13x9-inch baking dish. Cover with foil, and cook in the oven until fully warmed, about 15 minutes.
USDA is an equal opportunity provider and employer. This material was funded by USDA's Supplemental Nutrition Assistance Program -- SNAP. For more information about SNAP and how to apply, visit YourTexasBenefits.com
10 Easy Freezer Meals Prep! | OVEN BAKED & SLOW COOKER | Julia Pacheco
TASTY & EASY FREEZER MEALS | CHEAP MEAL PREP IDEAS | WHAT'S FOR DINNER | LET'S GET COOKING! Welcome back my cooking friends! Today i'm simply sharing eight tried n' true freezer meal prepping recipes that come together quickly, it took me a little over an hour! Sometimes you just need to plan a freezer full of meals for your family or for someone in need! I hope you find a little cooking inspiration and that meal prepping lots of food is totally achievable! Thanks for watching????
0:00 | Welcome! ❖Today's Recipes:
0:40 | Sausage Lasagna (typed below)
2:35 | Sausage Egg Bake
4:49 | Chicken Enchiladas (typed below)
7:27 | Crockpot - Enchilada Soup
8:54 | Crockpot - Beef Stew
10:01 | Crockpot - Tacos (typed below)
10:43 | Shepherds Pie (typed below)
14:16 | Cream Noodle Bake
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T Y P E D R E C I P E S
Lasagna:
1lb sausage
1/2 white onion
1 jar of marinara sauce
Oven ready lasagna noodles
2 cups mozzarella cheese
1.5 cups parmigiana cheese
24oz cottage cheese
Italian seasoning
Brown the sausage and onion in a pan. To assemble the lasagna add a little marinara sauce to the bottom of a 9x13 baking dish, then a layer of the noodles, sausage, cheeses, dash of Italian seasoning repeat for 3 layers.
Bake on 350 for 50 mins (if frozen bake on 350 for 90mins covers and 10 mins uncovered)
Enchiladas:
2 10x8 casserole dishes
5 cups shredded chicken
1 cup sour cream
1/2 tsp cumin
1/2 tsp chili powder
1/2 tsp garlic powder
Salt and pepper
28 oz green chili enchilada sauce
2.5 cups Monterey jack cheese
10 flour tortillas medium size
To the shredded chicken add the sour cream and seasonings stir to combine.
To assemble the enchilada pour a small amount of enchilada sauce on the bottom of your pans and add 3 tbs of the Monterey Jack cheese in a flour tortilla with 1/3 cup of the chicken mixture roll and place in the casserole dishes. Pour the remaining enchilada sauce on top and sprinkle the remaining cheese. Bake on 350 for 25 min (if frozen bake on 350 covered for 30 mins then uncovered for 15 mins) or until the cheese is bubbly!
Crockpot Tacos:
2 medium chicken breasts
16oz salsa
1TBS taco seasoning
15 oz black beans drained and rinsed
15 oz canned corn drained
1 onion diced
1 bell pepper diced
Low for 5 hours
Shepherd's Pie:
2lbs mashed potatoes (I cooked mine in the instant pot)
1lb cooked ground beef
1/2 tsp Rosemary
1/2 tsp Thyme
1/2 tsp garlic powder
Salt & pepper
1tbs Worcestershire sauce
2tbs flour
2tbs tomato paste
1 cup beef broth
12 oz frozen mixed veggies
1.5 cups shredded sharp cheddar cheese
To your cooked ground beef add the seasonings, Worcestershire sauce, and flour start everything to come by in for about 30 seconds. Add your tomato past and stir it all together. Add the beef broth and let it simmer for 1-2 mins. Add your frozen mixed vegetables and let those heat up. To assemble let everything cool down first. In a 9 x 13 baking dish add your shepherds pie filling and top with the mashed potatoes. Lastly add the cheese.
Bake on 350 for 35 mins (if frozen bake on 350 covered for 30 mins and uncovered for 20 mins.
Spring Chicken
Learn how to make Spring Chicken.
Ingredients
• 1 cup macaroni, dry
• 1 tablespoon vegetable oil
• 1 tablespoon onion flakes
• ½ cup salsa
• 1 can (12 ounces) chicken, drained
• 1 can (15 ounces) tomatoes, undrained
• 1 can (15 ounces) corn or other vegetable, drained
• ½ cup reduced-fat cheddar cheese, shredded
Directions
• Prepare macaroni according to the package directions.
• In a large pan, cook onion flakes in vegetable oil until onion is soft.
• Stir in salsa, chicken, tomatoes, corn and cooked macaroni.
• Cook for 10 minutes over medium heat.
• Remove from heat and stir in cheese until melted.
This recipe is part of the Bountiful Backpack resources. View additional resources at extension.sdstate.edu.
This material was funded by USDA’s Supplemental Nutrition Assistant Program – SNAP. For more information on the Supplemental Nutrition Assistant Program (SNAP), please contact your local Social Services office.