How To make Chicken Breasts Alfredo
3 Whole chicken breasts
split/boned
1/2 cup Flour
3 Eggs
2 tablespoons Water
1/2 cup Grated Romano cheese
1/4 cup Snipped parsley
1/2 teaspoon Salt
1 cup Fine bread crumbs
3 tablespoons Butter
2 tablespoons Vegetable oil
6 slices Mozzarella cheese
:
CHEESE SAUCE 1 cup Whipping cream :
or evapor. milk
1/4 cup Water
1/4 cup Butter
1/2 cup Grated Romano cheese
1/4 cup Snipped parsley
Coat chicken with flour. Mix eggs, water, Romano cheese, parsley and salt. Dip chicken pieces in egg mixture, then into bread crumbs. Heat butter and oil in large skillet. Cook chicken breasts over med. heat until browned about 15 min. Remove chicken to baking dish 11-1/2 x 7-1/2". Heat oven to 425. Make cheese sauce. Pour cheese
sauce over chicken. Top each piece with a slice of cheese. Bake until cheese melts and chicken is tender, about 8 min. CHEESE SAUCE: Heat cream, water and butter in 1-qt. saucepan until butter melts. Add cheese; cook and stir over med. heat for 5 min. Stir in parsley. Formatted by Bette Leland cgvh43b.
Ann's Notes: I used 6 boneless, skinless chicken breast halves and I subbed evaporated milk for the cream. This is an excellent recipe. Good for company.
Delicious! Works well with evaporated milk.
How To make Chicken Breasts Alfredo's Videos
Creamy Tuscan Chicken Pasta | The Golden Balance
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Creamy Tuscan Chicken Pasta ????
2lbs Chicken breast
2 Tbsp flour
2 tsp garlic powder
2 tsp paprika
2 tsp chili powder
1 tsp onion powder
Salt to taste
Brown on both sides and finish in the oven for 10-15 minutes at 350F (depends on thickness)
8oz Pasta
1/2 onion & bell pepper
5 sun dried tomatoes
5 cloves garlic
2 Tbsp tomato paste
1/4 cup stock
1/2 cup heavy cream
1-2 oz Parmesan or pecorino Romano
1/2 cup cherry tomatoes
2-4 oz spinach
Skinny Chicken Fettuccine Alfredo Recipe | No Heavy Cream!! With JUICY Garlic Chicken Breast
GET THE RECIPE:
The best-ever recipe for skinny chicken fettuccine alfredo with the creamiest alfredo sauce, made without any heavy cream! If you’re looking for a restaurant-quality chicken pasta dish, this recipe is for you! Plus, it’s super easy to make! I make my lower fat version of this Italian pasta recipe with a béchamel-style alfredo sauce using chicken broth, whole milk and a simple roux to thicken the sauce. Plus, you’ll love the juicy garlic chicken with paprika! Don’t forget to sprinkle some extra parmesan cheese on top for even more flavor!
INGREDIENTS:
1 lb (454 g) fettuccine pasta
For Garlic Chicken:
2 large chicken breasts, about 1 ½ lbs (680 g)
Cooking oil
Salt
½ cup (120 ml) chicken broth
1 to 2 tbsp (28 g) butter
4 to 5 minced garlic cloves
1 ½ tsp paprika, regular or smoked
Ground black pepper
1 tbsp (2 g) chopped parsley
For Skinny Alfredo Sauce:
2 tbsp (28 g) salted butter
3 to 4 minced garlic cloves
2 tbsp (16 g) all-purpose flour
1 cup (240 ml) chicken broth
2 cups (475 ml) whole milk
1 tsp salt
½ tsp ground black pepper
¼ tsp ground nutmeg
1 ½ cups (135 g) parmesan cheese
2 to 3 tbsp (6 g) chopped parsley
Additional 1 cup (90 g) grated parmesan, for serving
Extra parsley, for garnish
GET THE FULL RECIPE:
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The Easiest Chicken Alfredo || TERRI-ANN’S KITCHEN
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The Easiest Chicken Alfredo
Ingredients List
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500g boneless thighs (or chicken breast)
1 tbsp olive oil
1 tsp salt and black pepper
1 tsp mixed herbs (thyme, basil, marjoram)
1 tsp all purpose seasoning
1 tsp garlic powder
1 tsp chicken seasoning
1 tsp smoked paprika
500g pasta
5 cups water
1 tsp salt
1 tbsp butter
1/2 White onion
2 cloves Garlic
1 tbsp. Minced bell peppers
2 cups double cream
1/4 cup mild cheddar or Parmesan
Salt and pepper to taste (If needed)
Freshly chopped parsley / chilli flakes for garnish
❗️Ensure not to overcook the pasta the recipe.
❗️cook chicken for 6-8 minutes tunrinh halfway
Always taste and adjust seasonings to your own preference as my recipes only act as a guide. Individual tastebuds are different and substitutions can be made throughout. Terri
Check out my other videos below...
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Jerk Shrimp Pasta
Homemade Jerk Seasoning
Homemade Green Seasoning
The Best Mac and Cheese
Oven Jerk Chicken Dinner
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TASTIEST High Protein Creamy Chicken Alfredo! ONLY 542 CALS #pasta #fatloss #foodie #recipe #fitness
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat
One of my new favourite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Chicken marinade:
• Chicken breast cut in halves (roughly 300g raw weight)
• 1 tbsp garlic powder
• 1 tbsp Italian herbs
• 1 tbsp paprika
• 1 tsp onion powder
• tsp salt & pepper
• 1-2 tsp olive oil
Mix well
Cook for 5 mins on each side! Medium heat
Pasta:
• 120g uncooked pasta (roughly 240g cooked weight)
• 1 tsp salt
Creamy sauce:
• 200ml low fat milk
• 100g light cream cheese (i use lightest Philadelphia)
• 20g parmesan or shredded mozzarella
• 1 tsp Italian herbs
• 1/2 cup pasta water
Once added to the pan, bring to a light boil then lower the heat and add the cooked pasta and chicken
• Garnish with parsley & parmesan
This recipe makes 2 servings!
Macros per serving:
542 calories | 65g protein | 47g carbs | 12g fat
ENJOY!
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Easy Chicken Alfredo Penne
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Here is what you'll need!
Easy Chicken Alfredo Penne
Servings: 6
INGREDIENTS
1½ pounds (700 grams) chicken breast, cubed
2 tablespoons butter
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon salt
½ teaspoon pepper
16 ounces (450 grams) penne pasta, cooked
¼ cup parsley
¼ cup parmesan, shredded
Sauce
2 tablespoons butter
4 cloves garlic, minced
3 tablespoons flour
2 cups milk
½ teaspoon oregano
½ teaspoon basil
1/2 cup parmesan, shredded
½ teaspoon salt
½ teaspoon pepper
PREPARATION
1. In a pan over medium-high heat, melt butter, then add the chicken breast.
2. Season with salt, pepper, oregano, and basil. Cook 8-10 minutes or until chicken is fully cooked. Remove from heat and set chicken aside.
3. In the same pan over medium heat, melt butter and add the garlic. Cook until the garlic begins to soften.
4. Add half of the flour to the garlic and butter, stirring until incorporated. Then add the rest of the flour and stir.
5. Pour in the milk a little bit at a time, stirring well in between, until fully incorporated and sauce begins to thicken.
6. Season with salt, pepper, oregano, and basil, and stir well to incorporate.
7. Add parmesan cheese and stir until melted.
8. Pour the sauce over cooked penne pasta, add the chicken and mix well.
9. Add parsley and extra parmesan, and mix again.
10. Enjoy!
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