Recipe Low Fat Carrot Bran Muffins
Recipe - Low Fat Carrot Bran Muffins
INGREDIENTS:
-1 1/2 cups whole wheat flour
●1 1/2 cups all-bran cereal (such as all bran, bran flakes)
●2/3 cup raisins
●1/3 cup brown sugar (I often add only 1/4 cup for breakfast muffins)
●1 tablespoon cinnamon
●1 teaspoon baking powder
●1 teaspoon baking soda
●1 egg , lightly beaten
●1 3/4 cups skim milk , with
●2 teaspoons lemon juice (or 1 3/4 cup buttermilk)
●2 tablespoons margarine , melted
●2 tablespoons unsweetened applesauce (or pumpkin, or just margarine)
●1 cup carrot , grated
●1 orange, rind of , grated (optional, but recommended)
Easy To Make Raisin Bran Muffins | Whole-Grain and Naturally Sweetened Recipe
#raisinmuffins #branmuffins #foodtoliverecipe
These Raisin Bran Muffins are made with whole wheat flour, wheat bran, and raisins for a sweet, healthy start to your day. A delicious source of fiber!
Prep Time: 10 min | Cook Time: 20 min | Total Time: 30 min | Servings: 12 muffins
INGREDIENTS:
• 1 cup red wheat bran (
• 1 ¼ cups whole wheat pastry flour (
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp cinnamon (
• ¼ tsp salt (
• 1 large egg
• ½ cup coconut oil (melted) (
• ¾ cup coconut sugar (
• 1 cup buttermilk
• ½ cup Zante currant raisins (
INSTRUCTIONS:
1. Preheat the oven to 375F. Line a 12-cup muffin pan with paper liners or grease it with baking spray.
2. Cover the raisins with very hot or boiling water. Let stand for 10 min, then drain.
3. Whisk the bran, flour, baking powder, baking soda, cinnamon, and salt together in a large bowl. In a separate bowl, whisk the egg, oil, and coconut sugar together until smooth. Whisk in the buttermilk, then stir in the drained raisins.
4. Add the egg mixture into the bran mixture and stir until it’s just combined.
5. Scoop the batter into the prepared pan. Bake for 20 min.
6. Let cool for 5 min then transfer to a rack to cool completely.
7. Muffins are best served warm with a little butter on top. Enjoy!
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Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health.
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