How To make Caribbean Fruit Shake
1 Banana; ripe
1/2 c Pineapple juice
1/2 c Orange juice
1 tb Grenadine syrup; optional
1 c -Ice cubes
"This delicious drink is great for kids who are lactose intolerant because it tastes very creamy but does not contain milk. Although optional, grenadine syrup (available in the soft drink section of supermarkets) turns the shake a wonderful pink. Peel banana and break into pieces. Place in blender or food processor. Pour in pineapple juice, orange juice and grenadine syrup (if using); blend until smooth, about 30 seconds. Add ice cubes; blend for 1 minutes or until creamy and frothy. SERVES: 2 per serving: about 115 calories 1 g protein trace fat 29 g carbohydrate SOURCE: Bonnie Stern recipe in Canadian Living magazine, August 1993
How To make Caribbean Fruit Shake's Videos
Amazing Tropical Fruit Smoothie Recipe - with coconut milk!!
FULL RECIPE:
The best tropical fruit smoothie recipe! Sweet pineapple, strawberries, kiwis and other fruit combined with coconut milk and sweetened with raw honey make for a fantastic smoothie! A rich and creamy smoothie recipe made with only the best ingredients! Prepare all your ingredients ahead of time and kick-start your morning with this antioxidant-rich drink!
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Tropical Fruit Smoothie Recipe
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This is a tropical delight that is very tasty and easy to make. This healthy smoothie is packed with nutrients like vitamins A, B, & C.
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How to make a delicious Jamaican tropical blended fruit punch / fruit smoothie recipe
Here’s a delicious Jamaican tropical blended fruit , sweet version and healthy version / fruit smoothie recipe.
Fruits used:
Mangos
Banana
Pineapple
Papaya
Syrup:
Cherry syrup (doesn’t matter the brand)
Use orange juice or any other organic juice of your choice for the healthy version
#fruitsmoothies #blendedfruitpunch #fruitsmoothies
Low FODMAP Recipes - Tropical Fruit Smoothie - Recipes by Warren Nash
If you’re suffering from IBS like symptoms, you could benefit from following a low FODMAP diet. Start your search for low FODMAP recipes here and try my easy tropical fruits smoothie recipe.
I’ve substituted and reduced in quantity the main ingredients that can aggravate IBS symptoms to make this smoothie recipe just as tasty. If there are any other recipes you’d like me to produce, please leave a comment below.
Get the directions for my low FODMAP smoothie recipe on my website:
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Ingredients (Serves 1 | Prep time: 5m | Cooking time: 0m | 193 calories & 0.8g fat p/serving):
- 80g Banana
- 80g Frozen Raspberries
- 80 Frozen Pineapple Chunks
- 1 Carrot
- 100ml Cranberry Juice
- 50ml Water
- A few fresh Mint Leaves
Mango Smoothie Recipe - Mangoes Tropical Smoothie - Tropical Fruit Smoothie Recipes - HomeyCircle
Mango smoothie recipe using ripe mango/mangoes (yellow mango or Alphonso mango). This tropical smoothie recipe uses the simplest ingredients: yellow mango (a tropical fruit), some medium-ripe banana fruit (another tropical fruit!), fresh milk (or evaporated milk), and some ice.
Tropical fruit smoothie recipes like this one, area great breakfast smoothies, and late afternoon snack especially during hot summer days!
BONUS FOOTAGE: This video will also show you how to cut a mango!
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TIP: If you don't have any ice handy, you can also freeze cut mango or dice mangoes and use it for making this tropical smoothie recipe, this will make your smoothie nice and cool.
TIP: Adding ICE on your smoothie. The more you blend the smoothie using any smoothie blender, the smoother the consistency of the smoothie will be, grinding the ice finely/smoothly.
TIP: You can adjust the amount of fresh milk or evaporated milk, as well as the ice to make the smoothie thicker or thinner in consistency. Adding either fresh milk or evaporated milk in this recipe makes the smoothie creamier.
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NOTE: We are using Vitamix blender in this video, which we have for several years already. We feel that Vitamix blender is the best blender for juicing and smoothies because it can easily handle big chunks of fruits and vegetables, and can blend them well to make either a juice or a smoothie. This is NOT a sponsored video, we just love our Vitamix blender.
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This mango smoothie recipe is just one of the tropical smoothie recipes that we share here in YouTube. We have more smoothies recipes available in our channel below:
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AUDIO TRACKS used in this video:
Summer Breeze by Nate Blaze
Honey and Milk by The 126ers
Source: YouTube Audio Library