How To make California Fig Coconut Balls

Choco coconut energy balls!!

What could be better than these super easy, no-bake Chocolate Coconut Vegan Energy Balls? These chocolatey pieces of heaven are so easy to make in just 20 minutes! I love energy balls in general because there are really no “rules” to when you can have them. Anything goes!
If you are not a big breakfast person, just looking for a quick snack, or craving something sweet, these vegan energy balls could be your perfect solution.
And I especially love them because they are/have:
-no added sugars
-filled with the addicting flavors of chocolate and coconut
-easy to make
-filled with flax seed so you can get your daily Omega 3’s
-convenient as an on-the-go treat
-and fun to make…and share!
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#plantbased #govegan #vegansofinstagram #organic #oats #veganfood #easyveg #hclf #healthyeating #veganlife #vegansrock #vegetarian #veganfoodshare #goodfood #vegansofig #veganfoodporn #yummy #vegansnacks #veganism #healthyfood #veg #whatveganseat #instahealth #fitness #veggie #fit #vegan #nutrition #carbs

HEALTHY SNACK RECIPE | Bliss Balls Making♡ Dates, Almonds, Cacao, Coconut, Prunes

My first recipe video for Bliss balls! Bliss balls have high nutritions with dates, almonds, cacao, and dried fruits. High protein & vitamin but also low cholesterol!!
You can add / swap ingredients with your favorite one to play with.

First few minutes are the footage of getting ingredients at Saturday farmers market, also having brunch.

Please find the detail recipe from my blog!
Blog:

Ingredients (for 15-20 Bliss balls / depends on how big you’ll roll the ball)
-Organic dates 13-15
-Organic raw almonds 1 Cup
-Organic oats 1 Cup (quick oats is fine)
-Cacao powder 2 Tbs (Unsweetened, raw cacao powder would be good)
-Almond butter 2 Tbs (Unsweetened. I used crunchy one.)
-Prunes 5
-Vanilla extract
-Almond milk

Enjoy your Bliss balls making...♡
Xoxo

Fig Energy Bar | 3 ingredients-10 mins | No Baking, No Flour, No Sugar | Cookie

Fig Energy Bar with only 3 simple ingredients in 10 minutes!
No Baking, No Flour, No Sugar | Fig Bar | Energy Bar | Fig Cookie | Cookie

Ingredients:
• Dried Figs - 1.5 cups
• Walnut - 1 cup
• Unsweetened cocoa powder - 2 tbsp

Method:
1. Cut fig into small pieces.
2. Process it into a blender until it turns into a smooth dough.
3. Transfer it to a bowl.
4. Coarse grind the walnuts.
5. Add the walnuts to the fig mixture.
6. To it add cocoa powder.
7. Combine well and make a dough.
8. Take any mold according to the thickness of the bars you prefer.
9. Line it with the parchment paper.
10. Place the mixture in the bowl and press well using hands.
11. Next use a spoon to spread uniformly.
12. Cover with cling wrap.
13. Chill it in the refrigerator for 2 hours.
14. After 2 hours peel off the parchment paper & cling wrap.
15. Cut into bars or squares.
Enjoy it !

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Happy cooking!

#EnergyBar #FigBar #AssortedCooking #Cookie #DessertRecipes

How to make Fig & Choc Orange Bliss Balls in a Vitamix Blender | Recipe Video

Tommy from ???? Raw Blend ???? making a Fig and Choc Orange Bliss Ball in the Vitamix Total Nutrition Centre Blender.
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Recipe:
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AUS & NZ WHICH VITAMIX TO BUY?
Best and top of the line model - Vitamix A3500:

Most affordable model - E310:

Energy Bites | Healthy Ladoo | No Bake Recipe

Have you ever tried energy bites before? We love these little energy bites because they are easy to make (no-bake) and you can even shape them into energy bars if you like. They make great snacks for the kids and we enjoy them with our morning tea. Soo yummy and a healthier option to ladoos!

Please find ingredients and directions bellow???? Stay safe everyone! ????

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???? Ingredients
1 cup mixed unsalted dried nuts
1/3 cup raw cashews
12 dried figs
20 medjool dates
1/4 cup of chia seeds
oil (we used ghee) to oil hands when mixing

???? Directions:
1. Toast mix nuts on low heat for about 5 minutes. And then setting aside to cool.
2. Pit dates and remove steam (tips) off dried figs.
3. Add dates and figs into blender and slowly pulse into paste like consistency.
4. Once cooled crush nuts into small pieces. Use a blender if you have one or use a mortar and pestle.
5. To crushed nuts add chia seeds and mix.
6. Add date/fig paste into bowl and mix everything until well combined.
7. I transferred mixture out to a clean surface. Make sure you oil your hands as this is very sticky!
8. You can use a knife to cut mixture into smaller pieces and then recombine
9. Once you’re happy with the mixing/blending… roll it out and divide into about 25 bite sizes.
10. Enjoy! Please don’t forget to like and subscribe :)

Fig Oatmeal Energy Balls Recipe | #energyballs #driedfigs #oats

Fig oatmeal energy balls are the pack-along snack perfect for the gym or trail, airport or lunchbox. Naturally sweetened with dried figs, they are easy to whip up and great to have on hand when you crave something sweet. Get your hands on this healthy snack! Find the fig oatmeal energy balls recipe and #Sunmaidfigs at

#refinedsugarfree #healthysnacks