How To make Cabbage Soup with White Beans and Noodles
1 teaspoon extra virgin olive oil
3 cups green cabbage
chopped
1/2 cup chopped onion
4 1/2 cups hot water
1/2 cup uncooked medium egg noodles
2 teaspoons chicken boullion cubes
15 1/2 ounce can navy beans :
drained/rinsed
4 slices low-sodium bacon
1/2 teaspoon salt
cider vinegar -- if desired
Spray Dutch oven with nonstick cooking spray. Add oil; heat over Medium-High heat until hot. Add cabbage and onion; cook 6 minutes or until browned, stirring frequently. Add water, noodles, bouillon and beans; mix well. Bring to a boil. Reduce heat; simmer 20 minutes. Meanwhile, place several layers of microwave-safe paper towels in Microwave-safe plate. Place bacon slices in single layer on towels, cover with more towels. Microwave on High for 4-4 1/2 minuts or until crisp. Blot to remove excess grease; remove from paper towels. Cool slightly; crumble and set aside. Remove Dutch overn from heat; stir in salt, ladle soup into 4 individual soup bowls. Sprinkle each serving with bacon. pass vinegar to be stirred into soup as desired. Makes 4 (1 1/4 c.) servings. Per serving; 240 calories, 6 g fat, 9% CFF, 15 mg cholesterol, 1130 mg. sodium, 33 g carbohydrate, 7 g. fiber, 13 g protein Dietary Exchanges: 2 starch, 12 very lean met, 1 fat. Pillsbury, Fast and Healthy Cooking, Jan/Feb '99, p. 16 MC formatting by bobbi744@acd.net ICQ# 12099532
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非常简单健康的蔬菜豆腐汤。请订阅，谢谢！
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Ingredients:
3 oz enoki mushroom, cut root ends off
2 cups napa cabbage leaves, cut into bite pieces
8 oz soft or medium firm tofu, cut into cubs
2 green onions, chopped thinly
4 cups water or vegetable stock
1 tablespoon canola oil
1 teaspoon sesame oil
Salt
White pepper powder
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INGREDIENTS
- cabbage
- 1 ½ lb ground beef
- 1 TB tomato paste
- 14 oz tomato sauce
- red pepper
- green pepper
- white onion
- salt/pepper
- 1tsp cajun seasoning
- 2 TB garlic powder
All given measurements are an approximation and meant to be tailored to suit your individual preferences and dietary needs!
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Super Easy Chinese Meatballs w/ Cabbage Soup Recipe 白菜狮子头汤
This Meatballs with Cabbage Soup or 白菜狮子头汤 was Super yummy for me. To be honest, I have never craved for this soup because it just seemed so simple to me. How complex can the taste of this soup be? It's just meatballs and cabbage in chicken stock. But boy was I wrong. I really think Roland is talented. Every time I tell him what I'm craving for or what i want to try and he never failed to whip up something yummy that blows my mind away. He's a good homecook and a good hubby. Yes I'm very blessed. :)
Refer to the ingredient list below or go to our website here for your easy reference.
We would like to give special thanks to La Gourmet for letting us try out their high quality claypot in the video. If you like to buy them, you can go to any of the major department stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs.
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Ingredients:
Serves 5 - 6
1.5L of chicken stock
Half a Chinese cabbage or as much as you want
700g of streaky pork - minced
A few dashes of white pepper
1 teaspoon of salt
1 teaspoon of sugar
1 tablespoon of ginger juice
1 tablespoon of Chinese cooking wine
1 tablespoon of light soya sauce
1/2 tablespoon of sesame oil
1/2 an egg white
8 pieces of dried mushrooms - rehydrated & diced
1 stalk of spring onion
1/4 cup of cornstarch solution
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Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Claypot:
Magimix Food Processor:
Chicken stock:
Shaoxing wine aka Chinese cooking wine:
Low Sodium Light Soya Sauce:
Sesame Oil:
Chinese mushrooms:
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If you like this recipe, you might like these too:
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