How To make Cabbage Potatoes & Peas Molagootal

Cabbage|Cabbage Foogath|Cabbage Recipe|Veg Recipe|Veg Recipes|South Indian Recipe|No Onion No Garlic

This this the South Indian dish with cabbage and coconut.you can make and enjoy this with chapati , rice.

Instant Pot Cabbage dal

Cabbage dal is a wholesome and healthy dal made with green cabbage. This yellow dal is made using toor dal (arhar dal or pigeon pea). When made in an Instant Pot, this dal is ready in 20 minutes (with less than 5 minutes of hands-on time).

Visit for the full recipe.

Ingredients:
2 cups toor dal
½ small cabbage (approximately 4 cups)
1 large tomato
1 teaspoon turmeric powder
Salt to taste
1 tablespoon lemon juice
2 tablespoon coriander leaves (cilantro)
6 cups water
For masala paste:
½ cup coconut
1-2 green chili
1 teaspoon cumin seeds
½ teaspoon black pepper
For tempering:
1 tablespoon oil
1 teaspoon mustard seeds
½ teaspoon hing (asafetida)
10 curry leaves

Molagootal Recipe | Mixed Vegetable Molagootal | How to Make Traditional Palakkad Style Molagootal

MOLAGOOTAL RECIPE / PALAKKAD MOLAGOOTAL RECIPE / MOLAGOOTAL PALAKKAD IYER RECIPE / PALAKKAD STYLE MIX VEG GRAVY / KOOTU RECIPE / KOOTU RECIPE KERALA STYLE / KOOTU RECIPE TAMIL STYLE / VEGETABLE KOOTU - MOLAGOOTAL PALAKKAD CHAMAYAL
(Recipe No. 102 )

How to Make Palakkad Style Molagootal | Molagootal Seivathu Eppadi

Molagootal is a a classic dish cooked in almost any Palakkad Iyer homes. It's a comfort food which has loads of vegetables, coconut and dal. It's very low on spice levels and hence can be consumed by even kids too. And hence,  taste would be little bland, so it is usually served along with puli inji, lime pickle etc. Basically,  an accompaniment which is particularly sour in taste makes a great combination with molagootal. There are versions of Molagootal prepared with Keerai (Spinach) called as Keerai Molagootal Recipe / Keerai Molagootal in Tamil, which will be similar to the Keerai Kootu in Tamil Nadu and snake guord kootu recipe / pudalangai kootu in Tamil.

Molagootal is pretty close to the Poricha Kuzhambu of the Tamil Iyer cuisine. Only difference being the flavour of pepper which is evident in poricha kuzhambu while here we don't use pepper at all.

Refer my earlier video to make Poricha Kuzhambu:



Though preparing Molagootal is very easy, few things are to be taken care. Use a combination of White Pumpkin, Chayote, Yellow Pumpkin, Carrots, Yam, Potato, Green peas, Drumsticks etc. Always use freshly grated coconut and not desiccated coconut . In this recipe, I have used tur dal. Alternatively you can also use a combination of tur and moong dal as well. Use only coconut oil for tempering.

Please watch the molagootal recipe video, try this easy and comforting Molagootal and have a great time.

RECIPE CARD

FOR GRINDING:

- ½ Cup Grated Coconut
- 1 Tsp Jeera
- 1 or 2 Red Chilli
- Water

FOR MOLAGOOTAL:

- 2 Cups Mixed Vegetables
- ¼ Cup Tur Dal (Cooked)
- ½ Tsp Turmeric Powder
- 1 Tsp Coconut Oil
- ½ Tsp Mustard
- ½ Tsp Urad Dal
- 8 to 10 Curry Leaves

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Music: 

How to make testy Cabbage Recipe | Patta Gobhi Recipe kaise banaye

All testy Recipe here on my YouTube channel

Keerai Molagootal | Spinach with Lentils | The Edible Expedition

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Music is Locally Sourced by Jason Farnham. Two templates in the video were made by Gabrielle Marie

Disclaimer: The recipes in this video are self-generated and family owned. This video isn't sponsored.

Cabbage Molagootal | Cabbage cooked with dal and coconut Gravy

#cabbagerecipes #cabbagekootu #molagootal #cabbagemolagootal #palkkadrecipes