How To make Bulgur Breads
1 1/2 cups fine or medium bulgur
1 1/2 teaspoons salt
2 cups boiling water
1/2 cup minced onion
Approximately 2 cups unbleached hard white or all-purpose flour
You will need a medium-sized bowl, a food processor (optional), unglazed quarry tiles to fit on the bottom rack of your oven, and a rolling pin. Place the bulgur and salt in a food processor, pour the boiling water over, and stir or process briefly to mix. Let stand for thirty minutes. When you come back to the bulgur mixture, it will look like the bulgur has totally absorbed the water. However, proceed by adding 1 cup flour and the minced onion, and process for 1 minute. The dough should come together into a large ball as you process. If it doesn't, feel the dough: If it feels dry and floury, start the processor, add 2 tablespoons warm water and process for 30 seconds; again if the bulgur and flour still don't come together, add another 2 tablespoons water and process. Once a ball of dough forms, process for 2 to 3 minutes longer, then turn out onto a well-floured surface. (If your processor is too small to handle the whole dough, work with half at a time, adding 1/2 cup flour to each portion, then combine when you turn out of the processor and knead by hand). Knead by hand for 4 to 5 minutes. Alternatively, if you do not have a food processor, combine bulgur, salt and boiling water in a medium-sized bowl and let stand for 30 minutes. Add onions and 1/2 cup flour and stir in. Add another 1/2 cup flour and use your hands to fold flour into the dough. With a little persistence, you will soon have a dough (although somewhat sticky) that you can knead. Turn out onto a well- floured kneading surface and knead for 6 or 7 minutes. Dough will be sticky at first, but will soon come together into a smooth workable dough; you may be surprised to discover how kneadable bulgur is. When finished kneading, cover the dough with plastic wrap and let stand until you are ready to proceed further, for 15 minutes to an hour, whatever is convenient. To bake, have your oven preheated to 450 degrees with baking stone or quarry tiles in place on a rack in the bottom third of the oven. Divide the dough into 8 pieces, and flatten each on a well- floured bread board. With a rolling pin, roll out one or two breads until very thin, about 8 to 10 inches in diameter. Work with only one or two at a time, as many as will fit in your oven. When ready, handle the bread gently as you place it on the hot tiles. (You can also try dusting a peel or the back of a baking sheet with flour and using peel or sheet to transfer breads to hot tiles.) Bake on one side for 1 1/2 to 2 minutes then turn over to the other side for 1 to 1 1/2 minutes. The bread should begin to brown around the outside. When baked, keep breads warm by stacking them one on top of the other and wrapping them in a clean kitchen towel. Serve warm. in diameter.
How To make Bulgur Breads's Videos
Sweet Bread with Bulgur | Baklava
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Ingredients:
21 g fresh yeast
1 tbsp. sugar
200 ml milk
2 eggs
600 g flour
1/2 tbsp. salt
250 g bulgur
600 ml water
10 tbsp. vegetable oil
200 g walnuts
300 g sugar
500 ml water
Bake 20-25 min at 200 C.
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Bulgar Wheat Pilaf Recipe | Bulgur Recipe | Wheat with Tomatoes | Healthy Rice Recipe
Bulgur Wheat Pilaf With Tomatoes
Ingredients
-2 cup of bulgur wheat
-2 tomatoes
-3 Italian peppers
-1 tbsp. of tomato paste
-1 tbsp. of butter
-4 tbsp. of cooking oil (corn oil)
-Half teaspoon of black pepper
-2 teaspoon of salt
Preparation
-Chop an onion finely and roast it in a big pot using some cooking oil.
-Keep roasting while you are adding grates tomatoes and choppend italian peppers.
-Add the butter and the salt.
-Wash the bulgar wheat and add it in to the pan, cook for 2 minutes and then add 3 glass of boiling water.
-Cook it untill the bulgur soaks in all the water. Then turn the heat of, and leave the pilaf for brewing for approx. 30 minutes.
-Serve when its warm.
Bon Appetit!
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Bulgur Köfte mit Joghurt | Bulgur Köfte with Yogurt | Sömelek Köfte - #Shorts
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Today we prepared Sömelek Köfte, a regional specialty from Kahramanmaraş ???? It not only looks great, but is also a satisfying and easy-to-make dish ????
Bugün memleketimizin ❤️ yöresel lezzetlerinden biri olan Kahramanmaraşın Sömelek Köftesini yaptık ???? Hem gösterişli, hem doyurucu, yapımıda çok kolay olan bir yemek ????
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Bulgur Wheat Recipe | Turkish Bulgur Wheat | Healthy
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Bismillah,
Hey Lovelies, hope you're all well! Today is a very easy recipe for you guys make sure you give this a go as it's healthy for u as well. Let me know in the comment section below if you've tried bulgur before or if you give this recipe a try!
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How to cook Bulgur Wheat - Simple and healthy grains that are high in protein and low in sugar
Learn how to cook Bulgur Wheat at home, it's that simple.
Did you know that Bulgur Wheat is a great source of Fiber! It is a good substitute for Rice - It has lower calories and sugar.
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