How To make Broiled Salmon with Spicy Sauce Verde
Stephen Ceideburg 4 Green New Mexican chilies
-or: 1/2 sm Green bell pepper plus:
2 Jalapenos
2 ts Chopped scallions, including
-green tops 2 ts Vegetable oil
3 tb Green peppercorns in brine,
-drained 2 ts All-purpose white flour
1/2 c Dry white wine
1/4 c Skim milk
1 tb Hot-pepper sauce, preferably
-habanero chili sauce 1 tb Chopped fresh dill
4 Salmon steaks, 6 oz each
Note: In place of the fresh chilies, you can use canned green ones, which do not need to be roasted and peeled. Drain them well. Preheat broiler. On a foil-lined baking sheet, broil peppers for 7 to 8 minutes, or until blackened, turning once. Place in a paper bag and set aside until cooled. Remove skin, stems and seeds. Chop finely. In a medium-sized saucepan over medium heat, saute scallions in oil for 2 minutes until softened. Add green peppercorns and saute for 2 minutes more. Add flour and cook for 2 minutes, stirring constantly. Stir in wine and milk and blend well. Add chilies, hot-pepper sauce and dill. Bring to a boil, reduce the heat and simmer about 5 minutes, or until the sauce has been reduced and thickened. Broil salmon for 3 to 4 minutes on each side, or until fish flesh is opaque. Remove the skin from the steaks before serving. Place some of the sauce on a plate and place the salmon on top of it. 268 CALORIES PER SERVING: 32 G PROTEIN, II G FAT, 4 G
CARBO- HYDRATE; 100 MG SODIUM; 56 MG CHOLESTEROL. Adapted from The Whole Chile Pepper Book by Dave De Witt and Nancy Gerlach. Copyright 1990 by Dave DeWitt and Nancy Gerlach. Reprinted by permission of Little, Brown and Company (Inc). Posted by Stephen Ceideburg
How To make Broiled Salmon with Spicy Sauce Verde's Videos
BBQ Baked Salmon// How To
Hey Guys my hubby and I did it again with this delicious BBQ salmon!
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Salmon Seasoning:
Salt
Black Pepper
Cayenne Pepper
Ginger
Jerk Seasoning
Goya Sazonador Total
Green Seasoning
BBQ Sauce:
Sweet baby Rays
Jerk Seasoning
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Oven Roasted Salmon in Tomato Sauce | Yiayia's Favourite!
This oven roasted salmon is to die for! The best part? It's SO easy and ready in 30-45 minutes!
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Recipe:
Ingredients
4-6 fish filets of your choice (Yiayia used salmon)
2 tbsp salt
2 tbsp pepper
¼ cup olive oil
2 yellow onions, sliced
3 cloves of garlic, minced
1 can of whole tomatoes
⅓ cup dry white wine
1 green onion, chopped
Fresh dill and/or parsley *optional*
Directions
Preheat oven to 350F.
Start by seasoning both sides of the fish with the salt and pepper. Set aside.
In a large saucepan, heat the olive oil on medium-high heat.
Add chopped onions and garlic and sauté until the onions are translucent.
Empty the can of whole tomatoes into a large bowl.
With your clean hand or with a pastry cutter, crush the whole tomatoes.
Add the crushed tomatoes to the pan and continue to stir until combined.
Add the white wine and simmer for 10-15 minutes on low.
Prepare a large baking pan and add a layer of the tomato sauce to the bottom of the pan.
Add the seasoned fish to the tomato sauce base, then top the fish with the rest of the tomato sauce.
Bake for 20-25 minutes (or until your fish of choice is cooked through).
Serve with your choice of side (Yiayia recommends mashed potatoes, quinoa, rice, salad, or roasted potatoes).
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The tastiest salmon in the oven! It is so delicious that you will keep making it over and over
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Oven Baked Salmon
Ingredients list
————————
750g salmon side
1 tsp olive oil
1 tsp black pepper
1 tsp savoury seasoning (this can be substituted for a little lemon pepper seasoning, sea salt, cumin)
1 tsp smoked paprika
1 tsp mixed herbs (marjoram, thyme, parsley)
1 tsp brown sugar (optional)
2 lemon slices
Fresh parsley for garnishing
‼️Bake on 200•C for 20 minutes uncovered‼️
Noodles
—————
1-2 tbsp oil
250g ready to wok noodles
2 cups chopped Choi sum (or pak Choi)
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp honey (optional)
1 pinch chilli flakes (optional)
Check out my other videos below...
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Meatloaf Recipe
Lemon Pound cake Recipe
Fried Fish Recipe
Honey Garlic Chicken bites
Easy baked chicken drumsticks
Jerk Shrimp Pasta
Homemade Jerk Seasoning
Homemade Green Seasoning
The Best Mac and Cheese
Oven Jerk Chicken Dinner
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Spicy Orange Glazed Baked Salmon Kabobs / Brochetas de Salmón con Salsa de Naranja
(traduccion abajo) Need a new salmon recipe because you're tired of using lemon? I got you covered! This spicy orange glaze is just what your taste buds ordered. And, it's family friendly so even picky eaters will like it!
For your convenience, download the FULL recipe with calories and macros from FitMenCook.com here -
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Brochetas de Salmón con Salsa Picante de Naranja
Aquí hay una manera rápida y sencilla para refrescar recetas con salmon al horno. Y lo bueno de esta salsa es que es versátil y se puede utilizar en otras proteínas y verduras.
Haz clic aquí para descargar la receta y datos de FitMenCook.com -
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After this recipe you will only want salmon like this!
INGREDIENTS:
• Salmon
• Boiling water
• Salt and black pepper
• Oil
• 1 cup of margarine
• 2 garlic cloves
• Green smell to taste
• 1/2 lemon
Click on the link below and access other delicious recipes!
Spice Rub Baked Salmon with Avocado Salsa Recipe
Full Recipe:
Paleo Baked Salmon that’s rubbed down with a sweet & spicy spice blend and seared in the oven for that perfect flaky bite! This tender salmon is topped with a creamy Avocado Salsa and done in less than 30 minutes for the ultimate weeknight dinner!