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How To make Broiled Or Grilled Fish w/ Black Bean Salsa
1 ea 15-16oz. can black beans
2 ea Oranges; peeled,chopped
1 ea Tomato; seeded,chopped
1/2 c Cilantro; fresh,chopped
1 ea Jalapeno pepper; lg, minced
1 1/2 tb Lime juice; fresh
1 tb Olive oil
1 ea Avocado;peeled,chopped
4 ea 6oz. red snapper fillets
1 x Olive oil
1 x Lime juice, fresh
1 x Cilantro,chopped
Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but not deveined. Black Beans should be drained and rinsed). Season salsa to taste with salt and pepper. (can be prepard 1 day ahead. cover and refrigerate.). Mix chopped avocado into salsa. cover and refrigerate Preheat broiler (if used). Brush fish with oil; sprinkle with fresh lime juice, salt and pepper. Broil or grill until just cooked through (about 9 minutes per inch of thickness if broiling). Transfer fish to plates. Sprinkle with chopped fresh cilantro. serve fish with salsa.
How To make Broiled Or Grilled Fish w/ Black Bean Salsa's Videos
Delicious Crispy Soy Garlic Tofu
Crispy Soy Garlic Tofu. Crispy tofu pan fried in a garlicky, savoury umami based sauce. This tofu dish is so good it may convert the people in your life to enjoy it! Recipe:
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tags: soy garlic tofu marinade, soy garlic tofu stir fry, soy garlic tofu recipe, garlic tofu recipe, asian garlic tofu, garlic tofu chinese, garlic tofu fried
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Mediterranean Chickpea Salad Recipe!
Mediterranean Chickpea Salad Recipe!
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Ingredients:
For Salad:
Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing
For Dressing:
Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper
#chickpeasalad #mediterranean #salad #dishanddevour
Mandy's Mahi Mahi with Rustic Black Bean & Corn Salsa
Mandy’s Mahi Mahi with Rustic Black Bean & Corn Salsa
Mahi Mahi
Ingredients
2 lb. fresh Mahi Mahi cut into 8oz. filets
2 tablespoons Tone’s® Chili Powder
2 tablespoons Tone’s® Paprika
2 tablespoons Tone’s® Cumin
2 tablespoons Tone’s® Salt
1 tablespoon Tone’s® Black Pepper
2 tablespoons oil
Rustic Black Bean & Corn Salsa
Ingredients
1 can rotel tomatoes with green chilies
1 can cut corn, drained
1 can black beans, drained & rinsed
1 small red bell pepper, diced
1 small green bell pepper, diced
1 small jalapeno, diced
2 stalks green onion, chopped
¼ bunch cilantro, torn
1 lime, juiced
½ teaspoon Tone’s® Cumin
Tone’s® Salt & Pepper to taste
Avocado, sliced
Make
•Preheat oven to 400⁰F.
•In a small bowl combine all the spices for the Mahi Mahi and mix well.
•Sprinkle the spice mix on top of the fish to lightly coat.
•In a cast iron skillet, heat the oil. Sear the fish for about 2 minutes per side then place the fish in the iron skillet in the oven for 8 minutes.
•Next make the salsa while the fish is baking. In a medium bowl combine all the salsa ingredients and combine with a spoon.
•Serve the salsa as a side or a topping for the fish. Top with sliced avocado.
Chef Steven Brooks cooks up some new recipes on his new show Cooking Today weekdays at 12:30 on KNWA. Made with So Much Love! Served up by Tyson and Tones
How to Cook Steamed Fish w/ Garlic Black Bean Sauce 蒜蓉黑豆酱蒸鱼 Chinese Fish Recipe • Work From Home
This is yet another super easy steamed fish recipe that you can quickly whip out for your loved ones. Just like our Nyonya steamed fish recipe, all you need to do to make this Steamed Fish with Black Bean Sauce is to prepare the marinade, then pour it on the fish and steam away. Try this and let us know what you think.
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Ingredients:
Serves 3 - 4 pax
5 cloves of chopped garlic
5 - 6g of chopped young ginger
1 tablespoon of black bean paste (
1 tablespoon of oyster sauce (
1 tablespoon of light soy sauce (
1 teaspoon of sesame oil (
1/3 teaspoon of sugar
500g of snapper fish
1 bird's eye chilli - jullienne (optional)
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If you like this fish recipe, you might like these too:
Simplified Stir Fry Fish w/ Ginger & Spring Onion 姜葱鱼片
Easy Yummy Cod Fish in Hong Kong Sauce Recipe 港式油浸鳕鱼
Super Yummy! Fried Fish & Bitter Gourd in Bean Sauce 苦瓜焖鱼
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
PICO DE GALLO | The BEST Bowl of Salsa You Will Eat All Year Long (Authentic Mexican Recipe)
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This bowl of Pico de Gallo is so dang good it’ll have you crowing like a rooster ????????️
Back in the day I used to make the pico for our family barbecues. My grandma used to tell me it was the best recipe she ever had. So good in fact, that there would have to be TWO whole bowls because I would eat an entire on myself ????
In this video I’m gonna share the authentic, restaurants style and homemade recipe we use for our favorite snack and condiment – PICO DE GALLO!
My personal pro tip here is to use SERRANOS instead of jalapeños to take the heat up a few notches. And the best part of this recipe is you can adjust all the ingredients to you personal preferences.
You can add more tomato, less onion, double the chile or omit the cilantro – whatever you and your friends and family like, it can be done easily in this delicious recipe.
Ingredients
9 Roma Tomatos
1/2 White Onion
3 Whole Serranos (or Jalapeños for less heat)
1 Head of Cilantro (chopped)
1 Large Lime
2 tsp Sea Salt
And your favorite bag of chips
Take the heat up even more using my SALSA VERDE recipe:
Now let’s get to making PICO DE GALLO!
36. Tex-Mex Fish with Roasted Corn Salsa, Black Beans, Corn Bread and Southwest Rice
This Tex-Mex menu of recipes for two features battered fish, roasted corn, black beans, fresh salsa, and loaded cornbread. Along the gulf coast of the United States, there is a magical culinary melting pot where the fresh flavors of Latin-American cuisine cross paths with Southern Soul Food and fresh Seafood. Tex-Mex cuisine touches on all these areas. The entire menu works beautifully together with lots of ingredient sharing. Inspired by the flavors of the Gulf Coast of Texas.
This collection of dinner recipes for two is included in our cookbook Date Night at Home: The Ultimate Cookbook for Two. See our Website for details.