Super Easy Oven Baked Fish Recipe|Fish Recipe| Quarantine Recipe
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Super Easy Oven Baked Fish Recipe
Ingredients! Oven Baked Fish
salt to taste
pepper to taste
1 tsp dried mustard
1 tsp smoked paprika
1/3 tsp dried pepper flakes
crackers with chopped parsley (optional)
bake on 350 degrees for 20 minutes
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Easy Baked Flounder with Lemon Butter Sauce
*Ingredients:*
• 1 stick of unsalted butter (melted)
• 5 cloves of fresh garlic cloves (thinly sliced)
• 1 tsp of onion powder
• 1 tsp of garlic powder
• ¾ or 1 tsp of creole seasoning (depending on the thickness of the fish)
• ½ tsp black pepper
• 5 pieces of flounder (patted dry with paper towel)
• ½ tsp of red pepper flakes
• ½ tsp of paprika
• ½ of a fresh lemon (freshly squeezed juice and remove seeds)
• A pinch of salt (optional)
• 1/3 cup of fresh parsley (finely chopped)
*Instructions:*
1. Preheat the oven to 325 and set aside a 9 x 13 - inch baking dish
2. In a 9 x 12-inch baking dish, add the melted butter, fresh garlic, onion powder, garlic
powder, creole seasoning and black pepper.
3. Pat the fillets dry with a paper towel, then place them in the butter mixture coating
each piece and rubbing the mixture thoroughly on both sides.
4. Add red pepper flakes, paprika and lemon juice without the seeds. Garnish with
fresh parsley.
5. Bake for 15 to 20 minutes or until the flounder flakes easily with a fork.
6. Remove from the oven and serve with your favorite sides.
How to cook Flounder -- Look What's Cookin'- Culinary Institute of Virginia
Culinary Institute of Virginia, teaches you how to prepare Flounder with WTKR.com in this week's Look What's Cookin'.
The Culinary Institute of Virginia offers rewarding career fields in culinary arts, food service management, or baking and pastry arts. Train to become a chef, learn to bake, or manage a restaurant with our accelerated year-round schedule. Located in Norfolk and Newport News, Virginia, the Culinary Institute of Virginia is ready to shape your passion for food into a rewarding career. Culinary Institute is featured on Looks What's Cookin' with WTKR.com.
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It's so delicious! I make this for dinner 3 times a week! Super easy fish recipe
It's so delicious! I make this for dinner 3 times a week! Super easy fish recipe
Ingredients and recipe:
320g haddock fillets
Dry the fillets using paper towel
Salt
Black pepper
Flip over
Salt
Black pepper
Set aside for 15 minutes
Sift 50g All purpose flour
Salt
Black pepper
Paprika
1/2tsp baking powder
Mix well
70 ml water
Mix well
1/2tsp olive oil or a different vegetable oil
After 15 minutes
Sift flour on top of the fish
Flip over
Sift flour on the other side of the fish
Cut the fillets into smaller portions
Add vegetable oil to a pan
Coat the fish with the batter
Place into the hot oil
Repeat
Fry for 5 minutes on medium-low heat or until golden brown
Flip over
Fry for 3-5 minutes
Done!
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How to Make Baked Flounder with Fresh Lemon Pepper | Dinner Tonight | MyRecipes
Get the recipe:
For this baked flounder, use fresh lemon, good olive oil, and freshly ground peppercorns, and you'll never look at lemon pepper the same again.
2 tablespoons grated lemon rind (about 3 lemons)
1 tablespoon extravirgin olive oil
1 1/4 teaspoons black peppercorns, crushed
1/2 teaspoon salt
2 garlic cloves, minced
4 (6-ounce) flounder fillets
Cooking spray
Lemon wedges (optional)
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