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How To make Broccoli Based Pasta Sauce
1 To 2 heads of broccoli
1 Onion, chopped
3 To 4 garlic cloves, chopped
1 c Vegetable broth (or more)
1 Lemon juiced
1 ds Salt
x Pepper to taste (1 tsp) Steam 1-2 heads of broccoli until real soft. Meanwhile saute 1 chopped onion and 3-4 cloves of chopped garlic (more if you love garlic) in some white wine or broth. When everything is done, dump into blender and add 1 cup veggie broth, juice of 1 lemon, dash of salt, and pepper to taste
(I use about 1 tsp.) and blend until smooth and thick. Add more broth if necessary for processing. If you eat dairy you can also add parmeasan cheese. I know this sounds too simple but it makes a heavenly pasta sauce and keeps real well in the refrigerator for leftovers. From: Annice Grinberg . Fatfree Digest [Volume 10 Issue 46], Sept. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
How To make Broccoli Based Pasta Sauce's Videos
One-Pan Creamy Broccoli Pasta | Healthy & Delicious One-Pot Recipe
EPISODE 600 - How to Make a One-Pan Creamy Broccoli Pasta | Healthy & Delicious One-Pot Recipe
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WHITE SAUCE PASTA RECIPE.CREAMY PASTA WITH BROCCOLI.SUPER TASTY CREAMY PASTA.HOW TO MAKE PASTA.
White sauce pasta is an Italian recipe that is very popular across the world.
Try out this creamy and delicious white sauce pasta.
Has been a family favorite for years! Classic white sauce pasta is feel-good comfort food - so creamy but light! Serve it for lunch or dinner.
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INGREDIENTS FOR WHITE SAUCE
OLIVE OIL 3 TBSP
ALL-PURPOSE FLOUR 2 TBSP
HEAVY CREAM 1 1/2 CUP
WHOLE MILK 1 1/2 CUP
PASTA INGREDIENTS
PENNE PASTA 2 CUPS - BOIL ACCORDING TO INSTRUCTIONS GIVEN ON PASTA PACKET.
BUTTER 1 TBSP
CHOPPED ONION 3 TBSP
CHOPPED GARLIC 2 TBSP
GREEN PEPPERS ALL COLORS 1/4 CUP
BROCCOLI FLORETS 3 CUPS
OREGANO 2 TSP
RED CHILI FLACKS 2 TSP
BLACK PEPPER 1/2 TSP
SALT 1 1/2 TSP
FRESHLY GRATED PARMESAN CHEESE 1/2 CUP
CHOPPED CORIANDER LEAVES FEW
Creamy Broccoli Pasta
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Broccoli Pasta | 6 Ingredients and 20 minutes
Get the Recipe:
⭐️ Broccoli pasta is a creamy and delicious pasta dish you can make with 6 simple ingredients and in about 20 minutes for weeknight dinners.
We'll teach you how to make the creamiest broccoli sauce with minimal effort and turn it into a beautiful dish of pasta with broccoli.
⭐️ Ingredients
1 pound broccoli (about 1 large head or 2 small ones)
2 tablespoons extra virgin olive oil
2 cloves garlic, grated
¼ teaspoon red pepper flakes
½ teaspoon salt
¼ teaspoon black pepper
12 ounces pasta orecchiette, rigatoni, fusilli, or other short pasta
4 tablespoons parmesan cheese grated, or dairy-free alternative (optional)
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Creamy Broccoli Spaghetti | Crazy GOOD 20 Minute Pasta Recipe
EPISODE 909 - How to Make Creamy Broccoli Spaghetti | Espaguetis Cremosos con Brocoli Recipe
FULL RECIPE HERE:
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MY NONSTICK FRY PAN:
POTS & PANS I USE:
MY CHEF´S KNIFE:
MICROPHONE I USE:
CAMERA I USE:
SWEET SMOKED SPANISH PAPRIKA:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
MY HOMEMADE VEGETABLE BROTH
SPANISH FISH BROTH:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
Dairy-Free & Loving It | Tips for Going and Staying Vegan
This week will feature a cooking demo for Danni's DAM Good Vegan Mac & Cheese.
The AVS Team will be discussing our tips for going and staying vegan.
Plus there will be a chance to win another amazing prize. See you Friday!