Greek Braised Eggplant Recipe | The Mediterranean Dish
There is a reason thousands of people are raving about this flavorful, Greek eggplant recipe with chickpeas! A must-try!
__________⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ __________
INGREDIENTS
???? 1.5 lb eggplant, cut into cubes
???? Kosher salt
???? Extra Virgin Olive Oil (I used Private Reserve Greek EVOO)
???? 1 large yellow onion, chopped
???? 1 green bell pepper, stem and innards removed, diced
???? 1 carrot, chopped
???? 6 large garlic cloves, minced
???? 2 dry bay leaves
???? 1 to 1 ½ tsp sweet paprika OR smoked paprika
???? 1 tsp organic ground coriander
???? 1 tsp dry oregano
???? ¾ tsp ground cinnamon
???? ½ tsp organic ground turmeric
???? ½ tsp black pepper
???? 1 28-oz can chopped tomato
???? 2 15-oz cans chickpeas, reserve the canning liquid
???? Fresh herbs such as parsley and mint for garnish
Nasu Nibitashi (Braised Eggplant) Recipe - Japanese Cooking 101
This video will show you how to make Nasu Nibitashi (Braised Eggplant). Japanese eggplant is cooked in Dashi broth with soy sauce and ginger.
Full recipe here:
Connect with us on Facebook:
Super Easy Braised Eggplant in Garlic Sauce w/ Minced Meat 鱼香茄子 Chinese Brinjal with Pork Recipe
Eggplant, also known as brinjal or aubergine, has a mild, tender, and slightly sweet flavour similar to summer squash or zucchini. When cooked, eggplant absorbs the flavour of whatever it is cooked with and becomes meltingly tender. While eggplant isn't the healthiest vegetable, it is a good source of potassium, fibre, and antioxidants like vitamins A and C, which help protect cells from damage. Eggplant is also high in polyphenols, which are natural plant chemicals that help diabetics process sugar better. When buying eggplant, choose one that is firm with a smooth, shiny, and wrinkle-free surface. Eggplant can be kept in the refrigerator's crisper drawer for about three days, but try to cook it as soon as possible. Keep the skin on when cooking eggplant to keep the flesh intact. Soaking the eggplant in saltwater prevents oxidation, extracts the bitterness, and keeps it from absorbing too much oil. When you combine minced meat and eggplant, you get a variety of textures that complement each other well. If you cannot eat pork, substitute minced chicken or beef. Hope you enjoy this dish. Happy cooking!
See the ingredient list below for your easy reference.
Hope you can recreate this yummy recipe in the comfort of your home. Happy cooking!
Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.
Stalk us!
Youtube: youtube.com/spicenpans
Facebook facebook.com/spicenpans/
Instagram instagram/spicenpans
Website: spicenpans.com
Chat with us! info@spicenpans.com
Thanks for watching!
See you soon.
------------------
This video is brought to you by La Gourmet.
You can get their products from
Super Easy Braised Eggplant in Garlic Sauce w/ Minced Meat 鱼香茄子
Ingredients:
Serves 4 pax
-------
320g eggplant (cut into chunks and soak them in saltwater for a few mins)
200g minced meat (we used pork but you can use chicken or beef)
1 thumb-sized chopped young ginger
5 cloves of chopped garlic
1 stalk of chopped spring onion (add the stem part first and only the green part at the end)
1 tablespoon spicy broad bean paste 辣豆瓣酱
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 tablespoon premium dark soy sauce
0.5 teaspoon sugar
80ml water
1 tablespoon black vinegar
Some cornstarch solution
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Spicy broad bean paste
Oyster sauce
Light soy sauce
Dark soy sauce (we've never tried this brand before so you gotta trial and error until you find a good premium dark soy sauce. The one we use has a really nice consistency - it's not too thick but not too watery. It's also not too salty and has a slight tinge of sweetness. The main purpose of dark soy sauce is to give your dish a dark colour with a really nice caramel taste)
Black vinegar
Cornflour
----------
Residing in Singapore? Get the cooking tools that we used in our videos:
-------------
Filming equipment: iPhone 13 Pro Max (Get from Amazon
Microphone: Sennheiser AVX digital wireless microphone system
Get it in Singapore:
Get Sennheiser wireless microphone from Amazon:
-----------------------------------
If you like this recipe, you might like these too:
Super Easy Spicy Potatoes w/ Minced Meat 香辣土豆炒肉碎 Chinese Pork Stir Fry Recipe | Stir Fried Potatoes
Super Easy Chinese Eggplant in Spicy Garlic Sauce 麻婆茄子 Mapo Brinjal Recipe (Aubergine)
Super Tasty Quick Braised Meatballs in Oyster Sauce 红烧狮子头 Chinese Minced Pork Ball with Gravy Recipe
-----------------------------------
Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
EASY AND QUICK BRAISED EGGPLANT RECIPE #recipe #cooking #chinesefood #eggplant #vegetarian #foodie
Eggplant with spicy garlic sauce | Vegan & Vegetarian Eggplant Recipe | Crispy Sautéed Eggplant
Crispy sauteed Eggplant with Spicy Garlic Sauce is a beautifully rich dish that's perfect on steamed rice. This Eggplant recipe is a restaurant-style recipe and perfect for a vegan with a vegetarian.
#auberginen #eggplant
Amazon Links for product purchase
Ninja Mega Kitchen Blender/Food Processor -
KitchenAid 6 Qt. Professional 600 Stand Mixer -
Portable Induction Cooktop -
USB Rechargeable Blender -
Camera Used for video -
Electric Pressure cooker -
Colavita Extra Virgin Olive Oil -
LET'S GET SOCIAL! FOLLOW ME HERE!!
FB Page:
Twitter :
Instagram :
#Eggplantrecipe #Vegan #Vegetarian
Tags:Chinesefood,eggplant,stir-fry,vegan,plant-based,veganfood,cooking,quick dinner,homemade,healthy,chinese cooking,vegetarian,iane Yang Kirk,cooking show,home chef,asian recipe,delicious,nomnomnom,gluten free,Asian influenced meals,low calorie,how to,Maangchi,Wantanmien,cookingwithdog,Foodwishes,PailinsKitchen,Jaime Oliver,crispy sauteed eggplant,Chinese cuisine,how make eggplant,americanchinesefood,chinesestreet food,eggplant caviar,friedeggplantrecipe,friedeggplant
Braised Spicy Aubergines by Ken Hom - Love Home Taste with Lee Kum Kee
- Celebrate Chinese New Year 2019 in true style with Lee Kum Kee and friends. This year, we've worked with the master of Chinese cuisine that is Ken Hom and Gizzi Erskine, renowned TV Chef! WATCH the full videos as we are giving away 3x goodie bags - all you need to do is ANSWER the question in the comments to WIN!
Chinese New Year is all about family, friends, and, of course, food! This year, we're bringing you a true taste of China featuring traditional recipes to fun fusion flavours for you to try at home.
In episode four, Ken explores the many ways you can cook aubergine. Whether you're a lover or a hater, we promise you this dish will taste like nothing you've ever tried before. Cooked slowly to perfection,
Recipe:
Serves 4
Preparation: 15 minutes
Cooking time: 20 minutes
Ingredients:
450g (1 lb) aubergines
2 teaspoons salt
1½ tablespoon groundnut or vegetable oil
2 tablespoons garlic, finely chopped
1½ tablespoon fresh ginger, finely chopped
3 tablespoons spring onions, white part only, finely chopped
2 tablespoons Lee Kum Kee Premium Dark Soy Sauce
1 tablespoon Lee Kum Kee Chilli Garlic Sauce
1 tablespoon Lee Kum Kee Chiu Chow Chilli oil
1 tablespoon sugar
1 tablespoon cider vinegar
2 teaspoons Sichuan peppercorns, roasted and ground
300 ml (10 fl oz) vegetarian stock or water
To garnish: 2 tablespoons green spring onion tops, chopped
1.Trim and cut the aubergines into 2.5 cm (1 inch) cubes. Sprinkle the cubes with salt and leave them in a sieve to drain for 20 minutes. Then rinse them under cold running water and pat them dry with kitchen paper.
2.Heat a wok or large frying-pan over high heat until it is hot. Add the oil, and when it is very hot and slightly smoking, add the garlic, ginger and spring onions and stir-fry them for 30 seconds, then add the aubergines and continue to stir-fry for 1 minute.Then add the rest of the ingredients.Turn the heat down and cook uncovered for 10-15 minutes until the aubergine is tender, stirring occasionally.
3.Return the heat to high and continue to stir until the liquid has been reduced and has thickened slightly.Turn the mixture onto a serving dish and garnish with the chopped spring onions tops.