Yoğurtlu Patlıcan Kulesi (Sarımsaklı) | Yoğurtlu Patlıcan Mezesi Nasıl Yapılır | Binefis
Ben patlıcanı ve patlıcanla yapılan her yemeği çok severim. makarnalarda sos olarak, etle birlikte ana yemek olarak veya bu şekilde meze olarak sıklıkla tüketiriz. Bugün de sunumuyla sofralarınızı güzelleştirecek, lezzetiyle herkesin iştahını kabartacak bir tarifle geldim karşınıza. Sarımsaklı yoğurtlu patlıcan kulesi. Patlıcan sarımsaklı yoğurtla birleştiğinde ortaya müthiş bir lezzet çıkıyor. Bu yoğurtlu meze tarifinin nasıl yapıldığına gelirsek, fırında pişme süresini çıkartırsanız 10 dakikada çok rahat hazırlarsınız. Üstelik bu tarif üstelik az yağ içerdiği için de diyet yapanlar da çok rahat tüketebilir. İster yoğurtlu patlıcan mezesi deyin, ister yoğurtlu pastlıcan salatası, isterseniz de bizim gibi yoğurtlu patlıcan kulesi. Adı farketmez ama tadı kendini farkettirecek.
#patlıcansalatası #binefis #mezeler
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0:00 Yoğurtlu Patlıcan Kulesi Giriş
1:11 Ön Hazırlıklar
1:53 Zeytinyağlı Sosun Hazırlanışı
2:15 Patlıcanların Tepsiye Dizilmesi
2:55 Patlıcanların Fırına Verilmesi
3:03 Yoğurtlu Sosun Hazırlanışı
3:22 Sunum
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6 kişilik
Malzemeler:
3 bostan patlıcanı (Bostan patlıcanı bulamadıysanız, mümkün olan en tompul patlıcanları seçin.)
60 gr zeytinyağı (1/2 çay bardağı kadar)
1 diş sarımsak
1 çay kaşığı kırmızı toz biber
1/2 çay kaşığı karabiber
Tuz
1 fiske şeker (Her patlıcan diliminin üzerine serpilecek.)
250 gr süzme yoğurt
100 gr labne peyniri
1 diş sarımsak
1 çay kaşığı kırmızı pul biber
1/4 demet dereotu
Tuz
Süsleme için:
2 - 3 kaşık zeytinyağı
1/2 çay kaşığı kırmızı toz biber
1/2 çay kaşığı kekik
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Macaroni Salad - Salad Macaroni - Koman pou fè macaroni salad byen fasil
How to make Haitian ???????? style Macaroni Salad - #macaroni #macaronisalad #haitianfood #haiti #haitien
20+ No Carb Foods With No Sugar (80+ Low Carb Foods) Your Ultimate Keto Food Guide
Get the Highest Quality Electrolyte . 20+ No Carb Foods With No Sugar (81+ Low Carb Foods) Your Ultimate Guide That You'll Love To Eat. Here are Zero Carb Foods With No Sugar That Are Healthy & You Can Eat On Keto To Lose Weight & Reverse Insulin Resistance. There are over 20 No Carb Foods and No Sugar foods, but in this video you will learn over 80 foods that are low carb based on quantity that you eat to lose weight and reduce insulin levels.
No carb vegetables is not possible but you will learn which vegetables are the lowest in carbohydrates. Other videos say watermelon is good for a low carb diet, but in this video you will see why it is not a good choice for a diet like keto, which is a diet very low in carbohydrates. This healthy food list should help you understand what foods are best to eat on keto and lose weight.
You will learn what are zero carb foods, low carb foods, and foods that are low in carb depending on how much you eat of it. The sugar free foods and carb free foods are mentioned first in this food list then the foods very low in carbs with the amount of carbs they have are mentioned next. Finally high carbs foods, higher in carbohydrates, are mentioned last, but these foods you can eat but they depend on how much of it is eaten. If you eat a little amount you can consider eating them as part of a low carb diet.
If you have insulin resistance you will want to focus on foods to eat on keto with no carbs & no sugar as the main way to eat. Foods that are higher in carbs will tend to spike your insulin levels the most. If you can eat a no sugar diet, no carb diet like a carnivore diet, or a diet that is very low in sugar and carbs you will have the best results in your overall health. You can use these foods as easy no carb snacks especially when you are on the go. From low carb veggies to butter to quality meats you can eat healthy yummy foods. Hope you like these best foods with low carbs and low sugar.
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???? This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more.
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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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How to make Ghee from Unsalted Butter | Danedar Ghee Recipe | Clarified butter | दानेदार घी रेसिपी
Making Perfect Ghee at home, Ghee is a clarified, unsalted butter with the milk proteins removed.It has a high smoke point, making it perfect for cooking,an incredible flavor.Many people who cannot tolerate dairy can handle ghee.Ghee is considered “liquid gold” & revered in Indian culture (for centuries).When made from high quality butter, it is a great source of fat soluble vitamins like Vitamin K & is great for teeth, hair, skin & nails.on top of being shelf stable.You can use it just like you would butter, too!ghee is used in most of the Indian desserts & sweets.also, homemade ghee is very special for any pooja & offerings during festivals.Making your own ghee at home is a simple task that can be accomplished very quickly &easily.All you need to do is get your hands on some good quality organic or grass-fed butter.Follow the simple & easy recipe to make ghee from butter (Danedar Ghee)(Gluten free)(Jain food)(traditional ghee,clarified butter)
Benefits of Ghee are:High Smoke Point,Packed with Fat-Soluble Vitamins,Free of Lactose &Casein,Has Strong Buttery Flavor,Strengthens Bones,Promotes Healthy Weight Loss, Improves Digestion,Relieves Inflammation etc.
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Masala Turai | Spicy Ridge Gourd Curry @
Sem Aloo Ki Sabji| Aloo Balor ki Sabji| Surti Papdi/Valor Papdi Nu Shaak @
Baingan Aloo ki Sabji , Eggplant /Brinjal Potato Curry @
Tindora Aloo subzi | Ivy Gourd and Potato | कुंदरू की सब्जी @
Moong Dal with Kasoori Methi Recipe(healthy) @
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Simple Potatoes-Lunch box, Sookhi Aloo Sabzi@
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40 Asian Foods to try while traveling in Asia | Asian Street Food Cuisine Guide
40 Asian Foods to try while traveling in Asia | Asian Street Food Cuisine Guide: When it comes to delicious food around the world you just can't top epic Asian Street Food. In our Asian cuisine guide we cover all of the best places to eat incredible Asian food from a number of different countries around Asia. What is your favorite Asian food? Let us know in the comments below.
1) Eating Dim Sum at Tim Ho Wan Michelin Star Restaurant on the cheap in Hong Kong, China (添好運 點心)
2) Eating Lao Food and Lao Cuisine for lunch at Tamarind Restaurant in Luang Prabang, Laos
3) Eating Indian Thali Set at Selvam restaurant for lunch in Malacca, Malaysia
4) Eating Thai street food at the Chiang Mai Saturday Night Market Walking Street on Wua Lai Road
5) Korean Street Food - 포장마차
6) Vietnamese Countryside Tour & Vietnamese Meal at Tra Que Herb Village Water Wheel Hoi An, Vietnam
7) Korean Pancakes / Korean Pizza with Korean Rice Wine (Pajeon 파전 파煎 & Makgeolli 막걸리)
8) Eating Northern Thai Cuisine Khantoke Set Feast (ขันโตก) for dinner in Chiang Mai, Thailand
9) Cambodian Cooking Class in Battambang, Cambodia (Nary's Kitchen Khmer Cooking School)
10) Eating Peranakan Baba Nyonya Food (Rojak, Nyonya Laksa, Popiah & Dumplings) Malacca, Malaysia
11) Vietnamese Special Rolls (Country Pancakes, Spring Rolls, Satay & Vegetables) in Hoi An, Vietnam
12) Khmer Set 8 Course Dinner including Amok at Angkor Palms Restaurant in Siem Reap, Cambodia
13) Bulgogi 불고기 (Korean marinated beef strips) Set Lunch 한식 in Anseong, Korea
14) Burmese Food (Burmese Set Lunch at the Mandalay Inn & Restaurant) in Siem Reap, Cambodia
15) Eating Cao Lau and White Rose Special Vietnamese Cuisine found only in Hoi An, Vietnam
16) Eating Korean Chinese Food - Sweet and Sour Pork and Black Bean Noodles (탕수육 & 자장면)
17) Learning How To Cook Lao Food at Tamarind Lao Cuisine cooking school in Luang Prabang, Laos
18) Eating Dim Sum and Drinking Chinese Tea for breakfast in George Town, Penang, Malaysia
19) Korean Kimbap Restaurant (김밥식당) Kimchi Fried Rice & Tuna Soup 김치볶음밥 & 참치찌개
20) Eating Spicy Korean Braised Chicken Stew (dakdoritang - 닭도리탕) in Korea
21) Eating the best Pad Thai ever (ผัดไทย) at Chang Chalaad Restaurant in Chiang Mai, Thailand
22) Eating Street Food in Macau, China | Macanese Cuisine with Chinese & Portuguese Influences
23) Eating Korean Sushi (초밥) for lunch in Jongro, Seoul, Korea | Conveyor belt sushi 回転寿司
24) Eating Korean Pork Bone Soup / Potato Stew (Gamjatang - 감자탕 - 甘藷湯) - Yongin, Korea
25) Eating Naan, Tandoori Chicken & Aloo Gobi at Restoran Kapitan in George Town, Penang, Malaysia
26) Eating delicious Khao Soi (Northern Thai Noodles: ข้าวซอย) at a restaurant in Chiang Mai Thailand
27) Korean Barbecue Feast (Samgyeopsal): 삼겹살 (Pork Belly Slices)
28) Eating Budae Jjigae 부대찌개 (Korean Army Base Stew) with hot dogs, spam & red chilli paste
29) Eating Korean Food in Siem Reap, Cambodia! Korean meal in the Kingdom of Cambodia
30) Eating a Korean Stone Pot Set Meal (Hanjeongsik 한정식 韓定食) on Valentine's Day in Korea
31) Eating Mango Sticky Rice Thai Dessert (Khao Niaow Ma Muang: ข้าวเหนียวมะม่วง) in Chiang Mai
32) Eating Roti Canai near the Puduraya Bus Station (Restoran Anuja) in Kuala Lumpur, Malaysia
33) Eating Korean Ox Bone and Brisket Soup (Seolleongtang - 설렁탕 - 先農湯) for breakfast
34) Eating Shabu-shabu (Korean hot pot) at a Korean restaurant in Yongin, Korea
35) Street Food in Singapore at a Hawker Centre (小贩中心 - 熟食中心)
36) Eating delicious Malaysian Chinese Food at Tek Sen Restaurant in Georgetown - Penang, Malaysia
37) Learning How To Cook Thai Food at an organic Thai cooking school in Chiang Mai, Thailand
38) Traditional Korean Tea House 찻집 drinking Ginger 생강차 & Plum 매실차 tea 차 in Insadong
39) Vietnamese Cooking Class Lesson (Pho, Cao Lau, Spring Rolls, Country Pancake) in Hoi An, Vietnam
40) Delicious Vietnamese vegetarian feast at a local Vietnamese restaurant in Nha Trang, Vietnam
When traveling around Asia don't miss out Korean Cuisine, Korean Food, Chinese Cuisine, Chinese Food, Thai Food, Thai Cuisine, Malaysian Food, Malaysian Cuisine, Laos Food, Laos Cuisine, Cambodian Food, Cambodian Cuisine, Khmer Food, Khmer Cuisine, Vietnamese Food, Vietnamese Cuisine, Malaysian Food, Malaysian Cuisine, Indian Food, Indian Cuisine, Singaporean Food & Singaporean Cuisine
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Top 10 Foods You Should NEVER Eat Again!
Get the Highest Quality Electrolyte . AVOID THESE FOODS if you want to live a long healthy life. There are so many bad foods that a list of the Top 10 worst foods would be incomplete. Therefore Dr Ekberg has divided foods into 10 different categories and help you understand the properties that make each category destructive to health. By understanding why a category is bad, you can draw parallels and know virtually all foods to avoid without memorizing any lists.
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Welcome to Top 10 Ways To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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???? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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#keto #ketodiet #weightloss