How To make Black Bean Tortilla Melts
1 cn (15 Oz.) Black Beans,
Rinsed & Drained 1/2 ts Chili Powder
6 (6 in.) Corn Tortillas
1/4 c Minced Cilantro
1 Lime Cut Into 6 Wedges
1/4 c (3 Oz.) Shredded
Cheddar Fresh Salsa 2 cn (4 Oz.) Chopped Green
Chiles Undrained Mash Beans; Add Chili Powder Stirring Well. Spread About 3 T. Of Bean Mixture On Each Tortilla. Sprinkle With Fresh Cilantro & Squeeze 1 Lime Wedge Over Each. Top Each Tortilla With 2 T. Green Chiles & 2 T. Cheese. Bake Tortillas At 450 Degres For 3 To 5 Min. OR Until Cheese Melts. Serve With Fresh Salsa. 197 Cal. Per Tortilla & 2 T. Salsa.
(Fat 6.2. Chol. 15.)
How To make Black Bean Tortilla Melts's Videos
Pour Eggs on the Tortilla and You'll be Amazed at the Results! Simple and Delicious ???? 15 recipes!
✅ 0:00 Recipe #1 Just pour the egg on the tortilla and the result will be amazing! A simple recipe!
INGREDIENTS:
1 tortilla
1 egg
120g (1 cup) Cheese
Filling:
4 cherry tomatoes or 1 medium tomato
Feta cheese
4 olives
basil
Red pepper flakes (optional)
✅ 2:52 Recipe #2 Quick, easy, cheesy quesadilla recipe!
INGREDIENTS:
1 Shallot
1 tbsp Olive oil
1 lb/450g Ground beef (I use extra lean ground beef)
Season with salt and black pepper
1 tsp Chilli powder
1/2 tsp Oregano
1 tsp ground chipotle chilli pepper
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/4 tsp Cayenne pepper
1 tsp Tomato paste
2 tbsp beef broth
Cilantro
3 oz/85g Cheddar cheese
3 oz/85g Monterey Jack cheese
3 oz/85g Mozarella
✅ 5:23 Recipe #3 Mouthwatering Breakfast Burrito that you will crave! ????????
Lets create the greatest breakfast burrito of all time ????
INGREDIENTS:
1 tortilla
4 eggs
2 tbsp butter
1/2 avocado
Turkey ham or ham
aCheddar cheese
1 egg (top)
Cotija cheese
Oil for frying
Sauce:
2 tbsp mayonnaise
2 tbsp sour cream
2 tsp sambal (chilli sauce)
1.5 tsp smoked peppers
2 tsp garlic powder
Pinch of Salt
1 tbsp hot sauce (optional)
Pico de gallo:
1 diced red tomato
1 diced jalapeno
1/2 finely diced Sweet Onion
1/2 juice of lemon or lime
Handful of cilantro, chopped
Season with salt and black pepper
Olive Oil
✅ 10:25 Recipe #4 Addictive, simple and affordable recipe for tortilla and ground beef! Simple ingredients! Very easy to cook!
INGREDIENTS:
450 g Lean ground beef 93/7
1 Shallot
Handful of parsley
1 Egg
Season with salt and black pepper
1/2 tsp Garlic powder
1/2 tsp Sweet paprika
6 Traditional flour tortillas
4 tbsp Olive oil
✅ 12:19 Recipe #5 DELICIOUS Crispy Potato Cheese Quesadilla! You will be addicted and can't stop eating!
INGREDIENTS:
2 Potatoes
50g (1/2 cup) Parmesan cheese
1/2 tsp black pepper
1 Shallot
1/2 tbsp butter
4 slices turkey ham
add 3 tbsp Corn and 3 tbsp Green Peas
6 tortillas
Tomato sauce
Mozzarella cheese
Olive Oil
✅ 15:55 Recipe #6 My breakfast has never been so delicious! An easy and affordable recipe!
INGREDIENTS:
2 tortillas
4 eggs
1/2 small shallot
1/2 small bell pepper
6 cherry tomatoes
4 slices turkey breast
140g (4 oz.) Mexican Cheese Blend
Bake at 200°C / 400°F for 17-20 minutes
Parsley or cilantro for garnishing
✅ 17:32 Recipe #7 Quick, easy and budget friendly breakfast recipe! Easy tuna and eggs breakfast tortilla recipe!
INGREDIENTS:
2 tortillas
100g /3.5oz Cheese
Handful of Spinach
1 can of tuna in olive oil
1 small shallot
3 eggs
Season with salt and black pepper
Bake at 370°F for 10-15 minutes, depending
on desired egg doneness
✅ 18:53 Recipe #8 Easy, delicious and affordable recipe made from tortilla and eggs!
INGREDIENTS:
2 tbsp Olive oil
1/2 sweet onion
2 Roma tomatoes
1/4 tsp cayenne pepper or minced jalapeno
1 can of pinto beans with sauce
4 eggs
2 tortillas (lightly fried)
Season with salt and black pepper
toppings:
Cotija cheese/queso fresco
Cilantro
✅ 20:55 Recipe #9 I've been cooking it for years! It's so delicious that you can eat everyday ????
INGREDIENTS:
450g (1lb) ground beef
2 small shallots
1 egg
Parsley
1 tsp salt
1/2 tsp black pepper
1/2 tsp sweet peppers
1/2 tsp ground cumin
1/2 tsp garlic powder
200g (7 oz.) Gruyere cheese
8 tortillas
Sour cream (optional)
4 tbsp Olive oil or any
✅ 23:12 Recipe #10 Cheap and tasty! Very simple, quick and delicious homemade pizza for your kids and loved ones!
INGREDIENTS:
1 tbsp butter
6 tortillas
4 large eggs
60ml / 1/4 cup Whole Milk
Pinch of Salt
3 tbsp tomato sauce
Shredded mozzarella cheese
Bell pepper
1 Fresh Mushroom
2 cherry tomatoes
Black Olives
Mozzarella pearls
2nd filling option: Lots of pepperoni, and lots of cheese!
INGREDIENTS:
3 tbsp tomato sauce
Shredded mozzarella cheese
7 slices of pepperoni or salami
✅ 26:44 Recipe #11 Feta tortilla, easy, quick, healthy and very delicious!
New and very delicious recipe that my family really likes!
INGREDIENTS:
1 tortilla
2 large eggs
Pinch of Salt
Cherry tomatoes
Feta cheese
Small Shallot
oregano
1-1/2 avocados
Season with salt and lemon juice
✅ 28:15 Recipe # 12 DELICIOUS Crispy Ground Beef Quesadilla! You will be addicted and can't stop eating!
INGREDIENTS:
1 lb/450g Ground beef
Chives
3 small tomatoes
Season with salt and black pepper
100g/3.5 oz Cheese
Sweet Paprika
2 flour tortilla
4 corn tortilla
Frying oil
✅ 31:19 Recipe #13 Ground beef Birria tacos! An easy dinner, sure to impress!
INGREDIENTS:
????????♀️ ❗️❗️ Ingredients for this recipe are in the pinned comment
✅ 35:48 Recipe #14 Traditional Mexican recipe! Quick and easy!
This recipe is inspiration from Huevos Rancheros!
INGREDIENTS:
????????♀️ ❗️❗️ Ingredients for this recipe are in the pinned comment
✅ 39:07 Recipe #15 A tortilla recipe that you, your family and kids will love!
You can add any filling of your choice! Absolutely everything, and it will be easy, fast and very tasty!
INGREDIENTS:
????????♀️ ❗️❗️ Ingredients for this recipe are in the pinned comment
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Binging with Babish: Nachos from The Good Place (plus Naco Redemption)
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Hosts Bridget Lancaster and Julia Collin Davison unlock the secrets to making a Mexican staple: Crispy Tacos Dorados and gadget critic Lisa McManus reviews a must-have for home cooks: fire extinguishers. Science expert Dan Souza then gives a demonstration of fast-freezing liquid nitrogen, and test cook Erin McMurrer makes the perfect Roasted Poblano and Black Bean Enchiladas for Bridget.
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