How to Make Black Bean Burgers
FULL RECIPE BELOW
Tired of the same old meal then why not try this Quinoa Black Bean Burger perfect for vegetarians or lovers of quinoa and black beans.
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BLACK BEAN BURGER RECIPE:
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Ready In: 35 Minutes
Servings: 5
INGREDIENTS:
1 (15 ounce) can black beans, rinsed and drained
1/4 cup quinoa
1/2 cup water or vegetable stock
1/2 cup bread crumbs
1/4 cup small diced yellow bell pepper
2 tablespoons small diced onion
1 large clove garlic, minced
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1 teaspoon hot pepper sauce (such as Frank’s RedHot®)
1 egg
3 tablespoons olive oil
DIRECTIONS:
1.Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes.
2.Roughly mash the black beans with a fork leaving some whole black beans in a paste-like mixture.
3.Mix the quinoa, bread crumbs, bell pepper, onion, garlic, cumin, salt, hot pepper sauce, and egg into the black beans using your hands.
4.Form the black bean mixture into 5 patties.
5.Heat the olive oil in a large skillet.
6.Cook the patties in the hot oil until heated through, 2 to 3 minutes per side.
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Grilled Veggie Burger Recipe with Black Beans, Chickpeas & Roasted Vegetables | BBQGuys
If you’ve been putting off trying grilled veggie burgers, now’s the time to finally try them! Our black bean burger recipe will show you that healthy food and vegetarian options can be surprisingly flavorful — even if you’re trading in chicken for chickpeas and ribs for roasted vegetables. Video producer Paris starts this black bean burger off by roasting the veggies used to make the patty, which gives them some smoky flavors but also dehydrates them enough to stick together and crisp up over the coals later. Then it’s time to take out the food processor and purée the patty mix, but not until you allow the veggies to cool first — eggs are included to act as a biner, and mixing them with hot vegetables will leave you with a weird mixture of puréed veggies and scrambled eggs. When that’s done, just grill the roasted vegetable burger like you would a beef patty! With flavorful supporting ingredients like garlic, bell peppers, and BBQ sauce, you’ll be surprised by just how tasy a black bean burger can be.
Grilled Veggie Burger Recipe:
Since its founding in 1998, BBQGuys® has helped more than 850,000 customers nationwide achieve their outdoor living dreams. The company based in Baton Rouge, Louisiana, offers an industry-leading selection of grills, BBQ smokers, and outdoor living products, along with expert opinions and a free outdoor kitchen design service.
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Paris joined BBQGuys as a video producer in 2013, elevating the quality of our videos to new heights with each passing year. Now she’s taking a turn in front of the camera! As an avid outdoorswoman who loves grilling as much as hunting and fishing, it was only a matter of time before Paris started dreaming up recipes of her own.
Filmed/Produced by: Paris Frederick
Black Bean Burger #shorts
Made with healthy and wholesome ingredients, these are the best homemade Black Bean Burgers you’ll ever make. These burgers are made with just a handful of pantry staples and no complicated steps so you’ll have a delicious and easy meal ready in 30 minutes or less.
Full Recipe:
SPICY BLACK BEAN BURGER | EASY WEEKNIGHT DINNER | This Savory Vegan
This Spicy Black Bean Burger is my new obsession - get the recipe!
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Green Chili Smash Black Bean Beef Burger
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Watch Chef Toni Sakaguchi at The Culinary Institute of America make these delicious Green Chile Smash Black Bean Beef Burgers. Not only does swapping some of the beef with beans reduce the amount of saturated fat and cholesterol, the beans add fiber and give the burgers a perfectly juicy texture. Give it a try and this could become your go-to burger recipe!
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Founded in 1946, The Culinary Institute of America is the world’s premier culinary college. Dedicated to developing leaders in foodservice and hospitality, the independent, not-for-profit CIA offers master’s, bachelor’s, and associate degrees with majors in culinary arts, baking and pastry arts, food business management, hospitality management, culinary science, and applied food studies. The college also offers executive education, certificate programs, and courses for professionals and enthusiasts. Its conferences, leadership initiatives, and consulting services have made the CIA the think tank of the food industry and its worldwide network of more than 50,000 alumni includes innovators in every area of the food world. The CIA has locations in New York, California, Texas, and Singapore.
How to Make Black Bean Veggie Burgers | Allrecipes.com
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Watch how to make truly tasty vegetarian burgers. Healthy black beans give these burgers some heft, and garlic, chili powder, cumin, and chili sauce add tremendous flavor. They're excellent baked in the oven or grilled outside on the barbeque. Top them with all the fixings. You'll forget all about frozen veggie burgers.
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