How To make Bean Burgers (Koss)
1 cn Kidney beans
2 c Brown rice -- cooked
2 tb Ketchup
1/2 ts Garlic powder
1 ts Oregano
1/8 ts Thyme
1/4 ts Sage
x Salt and pepper - to taste 1/4 c Onion -- chopped fine
Combine everything in a large bowl and mash well. Form into 6 patties and cook in a non-stick pan until browned on both sides. I consider a serving to be 3 patties. Each serving has 1019 kcal, 6g fat, 206g carbs, 24g fiber(!!!), and 37g protein.
Posted by "R. S. Koss" to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Bean Burgers (Koss)'s Videos
Basic Cabbage cuts | 4 types of cabbage cutting #shorts #shortvideo #ytshorts
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Quick and Easy Cabbage Curry Recipe - Made in a Cooker in Just One Minute!
Cabbage Curry Recipe in Cooker: The video can start by showing the cabbage being washed and chopped into small pieces. Then, the other ingredients can be shown, such as onions, tomatoes, green chili, and spices.
Next, the video can show the ingredients being added into a pressure cooker or a pot. Water can be added as well, and then the lid can be closed and the cooker can be turned on.
Once the cooker has whistled or the pot has come to a boil, the video can show the cooker being turned off and the pressure being released. The lid can be removed, and the contents can be stirred together.
Finally words for Cabbage Curry Recipe: Cabbage curry is a flavorful and nutritious dish that is easy to prepare. This vegetarian recipe combines the mild sweetness of cabbage with aromatic spices to create a delicious and comforting curry. Here's a simple recipe for you to try:
Ingredients For Cabbage Curry Recipe:
* oil 1tbsp
* 1/2 teaspoon mustard seeds
* 1/2 teaspoon cumin seeds
* 1 medium-sized onions, finely chopped
* 2 medium-sized tomatoes, chopped
* Fresh coriander leaves for garnish
* Garlic Pods
* coriander Leaves
* 2 tsp salt
* 1 medium-sized cabbage, shredded
* 1/4 cup soaked chana dal
* Turmeric
* 2 tsp mirchi powder
* 1 teaspoon coriander powder
* tamarind juice
Finally, the video can show the finished Cabbage Curry Recipe being served and enjoyed. The viewers can be shown the curry being spooned onto a plate or bowl, and then mixed with rice or eaten on its own. The simplicity and ease of the recipe can be highlighted, along with the delicious taste of the Cabbage Curry.
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PRODUCTS THAT I USE :
Transparent Belan Used -
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Cooker 3L Used -
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Spice Rack Set Used -
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Ingredients:-
Cabbage-1 big size
Onion-2 medium size
Green Chilli-1-2
Ginger-1 inch
Garlic Cloves-9-10
Rice Flour-1/2 cup
Gram Flour-1/2 cup
Coriander Seeds-1 tsp
Red Chilli Flakes-1 tsp
Chat Masala-1 tsp
Cumin Powder-1 tsp
Garam Masala-1 tsp
Red Chilli Powder-1 tsp
Turmeric Powder-1/4 tsp
Black Pepper Powder-1/2 tsp
Salt-to taste
Oil-for frying
Coriander Leaves
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