Natural Remedies. Part 27 of 30. #Shorts
Part 27 of 30. A series of natural remedies demonstrated by Barbara O'Neill.
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#barbaraoneill #remedies #healthytips #healthyliving #natural #naturalcures #tips #health #niell #healing #living #herbs #organic #homeremedy #wellness #organichealth #oniell #barbara #herbalremedies #naturalsolutions #powerofplants #medicalherbs
9 Herbs That Regrow in Water – No Soil Needed!
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If you have a glass jar and access to fresh water, you can grow a supply of herbs in water right on your windowsill! While any medium -sized container will do, Mason Jars are particularly cute! Growing procedure for all the herbs is the same. Simply take some healthy, fresh cuttings - Leaving just two sets of leaves at the top of each cutting, and remove the remaining leaves. Then, submerge the cuttings in a few inches of clean-water.
Here is a list of such herbs.
1. Peppermint
Grow peppermint in a jar and snip off a bit to make herbal tea, oil or soup. You can also just enjoy the sweet scent of this fragrant herb Peppermint does well in partially sunny or shady windows.
2. Oregano
You can use fresh oregano straight in pasta sauces, soups and other savory dishes. Just use a pair of kitchen scissors to gently remove a few leaves from the stem. Oregano can grow quite large, so keep an eye on your plant.
3. Sage
Sage has a flavorful scent which makes it a popular choice for holistic purposes. You can also use sage with eggs, chicken, lamb or pineapple. Snip as much as you need and add it to your favorite dish. Sage doesn't need a ton of water and should be kept in moderate sunlight
4. Basil
This popular Italian herb grows well in water and can be used in many different recipes including sauces and soups. Make sure your basil jar gets about 6-8 hours of sunlight per day.
5. Stevia
This hardy herb prefers a bit of sun but can grow just as well in shadier areas. You can use the leaves off of this herb to sweeten your tea of coffee naturally! You can also create a powder from the leaves to use as a sweetener too.
6.Thyme
Thyme is a versatile herb. It will flower or you can harvest them before they flower, hang the stems to dry the leaves and then remove the leaves to use in cooking. Thyme needs plenty of sunlight, so set those jars in a bright window.
7.Rosemary
This flavorful herb does well in sunlight or partially shaded areas. It will grow better in full sunlight though. Use your growing’s to spice up your favorite chicken dish!
8.Lemon Balm
You can use the lemon balm herb to create an herbal tea that helps reduce anxiety, relieve symptoms of indigestion and helps make sleep a little easier to come by. Give this plant plenty of sunlight.
9.Chives
This onion family member is super easy to grow and you can use it in a ton of dishes. Make sure this herb has plenty of water and sunlight for best growth results.
For Continues harvest of your herbs, try adding hydroponic nutrients to the water to give your herb a nutrient boost.
Now, Have you ever grown herbs in a jar?
Please share your experience in the comments below
NOTE: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.
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FALL WARMING BREAKFAST RECIPES - Potato & vegetable hash, Quinoa & oat porridge
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Potato & Vegetable Hash (serves 2):
2 small potatoes
1 red pepper
1 courgette
2 garlic cloves
1/2 tsp. garlic powder
1/2 tsp. cumin seeds
1/3 tsp. smoked paprika
1 tsp. mixed dried herbs
sea salt & black pepper
Quinoa & Oat Porridge (serves 1):
1/2 cup cooked quinoa
1/2 cup soaked oats
3/4 coconut milk/ water
1 tsp. cinnamon
1 tsp. sweetener of choice
1/2 cinnamon stick
Ginger cinnamon apples
2 apples
1 tsp. cinnamon
1 cm thumb ginger
1 tbsp coconut oil
Spinach & Mushroom Dukkah spiced baked eggs (serves 2):
1 shallot
2 garlic cloves
200g greens of choice
150g mushrooms
3-4 eggs
1 tbsp. dukkah spice
1 tsp. tamari
sea salt & black pepper
olive oil
parsley
Increase Milk Supply | Food after Delivery | Increase Breast Milk Supply | Lactation Recipes
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Lactation food for Nursing Moms | How to Increase Milk Supply | Lactation Energy Drink Recipe | Healthy Food after Delivery | Lactation Recipes
lactation recipe for busy breastfeeding moms.
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Best Energy Drink for adults, kids and Everyone | Energy drink that helps to make bones healthy and strong and to loose weight | Best healthy breakfast | Panjiri Powder | Super Drink for Strong Bones | Healthy Drink
Enjoy this healthy Drink at breakfast or anytime during the day. It is considered a super food for Nursing Moms to regain nutrients.It is a super drink for strong bones.
homemade onion powder, garlic powder & ginger powder recipe | 3 basic homemade spice powder
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onion powder recipe | garlic powder recipe | ginger powder recipe with detailed photo and video recipe. a basic and helpful dehydrated spice powder mix made by sun-drying the onion, garlic pods and ginger grate. these are helpful spice mix powders to be in any kitchen as it can be an ideal replacement for the fresh ones and can be preserved for a longer time. generally, these are prepared by sun-drying the fresh vegetables or spices, but can also be prepared using a dehydrator or in an oven.
onion powder recipe | garlic powder recipe | ginger powder recipe with step by step photo and video recipe. spice mix is very common in most of the indian kitchens and can be made with most of the basic vegetables. these are generally used as an alternative to its fresh counterpart, but some of them have their own use cases too. out of these the most common spice mix is the onion powder, garlic powder, ginger powder recipe which can be used for most of the indian curries and snacks.
Healing Spices Part Two - Asafoetida, Basil, Bay Leaf, Black Cumin Seed with Dr. Sunil Pai and Q & A
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
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Sunil Pai, MD is internationally recognized an expert in Integrative Medicine, author, researcher, health activist/influencer and thought leader in the wellness industry. After his residency in Family Medicine at the University of New Mexico, he became Board Certified in Family Medicine. He was one of the first physicians 20 years ago and youngest in the U.S. to become a Fellow of the Program in Integrative Medicine at University of Arizona Class 2002 directed by Dr. Andrew Weil, the “father” of Integrative Medicine. Dr. Pai also became one of the first Board Certified MD’s in Holistic Integrative Medicine in the U.S.
After his Fellowship training, he then studied with and become certified by Dr.Deepak Chopra as a Primordial Sound Meditation Instructor and a Creating Health (Ayurveda Lifestyle) Instructor. Dr. Pai then went further to enhance his knowledge Ayurvedic Medicine through specialized certified training at the S.D.M. College of Ayurveda Sri Dharmasthala Manjunatheshwara and Intensive Yoga Therapies at the Vivekananda Yoga Anusandhana Samsthana VYASA in India. He is currently Senior Faculty at
Dr. Pai then became certified in Functional Medicine 2003, Homotoxicology 2003, Physiological Regulating Medicine 2004 and Herbal Medicine 2019. Dr. Pai certified in Medical Acupuncture and 2006 through Stanford University School of Medicine and from the world’s expert in Neuro-Acupuncture, Dr. Jason Hao. Dr. Pai is the Vice President of the Neuro-Acupuncture Institute, a non-profit organization focusing on teaching physicians neuro-acupuncture which is focused for pain conditions and neurological dysfunction such as stroke, multiple sclerosis, Parkinson’s, traumatic brain injury, cerebral palsy and autism. Dr. Pai is featured in the documentary film Return To Life 2021 that demonstrates the miraculous benefits of Neuro-Acupuncture. He also specializes in Auriculotherapy 2016, a unique system of ear acupuncture that focuses on treatment of both food and inhalant allergies as well as provides Sublingual Immunotherapy. Dr. Pai is certified in Plant-Based Nutrition from Cornell University and the T. Colin Campbell Foundation and teaches each patient about the health benefits of eating whole food plant based diets.
Dr. Pai has helped thousands of patients worldwide with his critically acclaimed book An Inflammation Nation: The Definitive 10-step Guide to Preventing, Treating and Reversing All Diseases Through Diet, Lifestyle and the Use of Natural Anti-Inflammatories for the prevention and treatment of chronic diseases and cancer.
The Forward is written by his mentor Dr. Andrew Weil. The book was chosen by Kirkus Reviews to be listed in the Best of 2016 Indie Books. The book is currently in the works to be made into a documentary film.
Dr. Pai is Clinical Assistant Professor at the Department of Family and Community Medicine at the University of New Mexico School of Medicine, lectures at national conferences and is actively publishing in in the field of Integrative Medicine. Dr. Pai also consults with clinics in U.S., Curacao, Dubai, Thailand, India, Costa Rica and China on teaching his integrative medicine.
Dr. Pai’s hobbies include playing drums, electric/acoustic guitar and music trivia and is known as the “RocDoc”. Dr. Pai lives in Albuquerque, New Mexico and his other interests include hiking and spending time with Princess Winnie his dog, plant based cooking and yoga.