How To make Barley Risotto(Pressure Cooked)
1 tablespoon butter
1 tablespoon olive oil
1 large onion
finely chopped
1 clove garlic :
finely minced
1 stalk celery finely minced
1 1/2 cups peral barley :
picked over & rinsed
1/3 cup dried mushrooms (1/2 oz)
4 cups chicekn or vegetable stock
2 1/4 cups water
salt if needed ***choose one of these additions*** 2/3 cup crumbled blue cheese (up to 1 c)
or 1 cup grated Parmesan cheese (up to 1 1/2 c) :
plus
2 tablespoons minced fresh parsley (up to 3 tbsp)
or grated Cheddar cheese -- to taste
serves 5-6 as an appetizer, 3-4 as a main course
Heat the butter and oil in the cooker. Saute the onion and garlic until the on ion is soft but not brown, about 3 minutes. Stir in the celery and barley unti l the barley is coated with the fat. Ad the mushrooms, stock, and water. Lock the lid in place and over high heat bring to high pressure. Adjust the heat t o maintain high pressure and cook for 18 minutes. Reduce pressure with a quick release method. Remove the lid, tilting it away from you to allow any excess steam to escape.
The risotto should be slightly soupy, but if there is more than about 1/3 cup o f unabsorbed liquid, drain off the excess at this point and return the barley t o the pot. While cooking over a low flame, stir in the cheese and parsley (if desired). Add salt to taste, and serve immediately.
Author's note: A hearty and economical alternative to risotto made with Arbori o rice, barley risotto has become a favorite stand-by when I yearn for somethin g simple and filling. Depending on my mood, I stir in blue cheese, which is as sertive in flavor and adds a wonderful creaminess, or Parmesan, which is more d elicate in taste and provides a slight crunch. Grated sharp Cheddar is also ta sty.
How To make Barley Risotto(Pressure Cooked)'s Videos
Pesto Barley Risotto | Best Vegetable Risotto | healthy Risotto | vegan risotto |No cheese risotto
Pesto Barley Risotto - An extraordinary healthy vegan risotto like no other. Creamy pesto sauce mixed vegetables & cooked barley. So Missing out on cheese, milky texture will make you feel happy & healthy 100% without putting on calories & fats.
Ingredients:-
Pesto Sauce:
1. Basil leaves - packet of ₹20
2. Walnuts - 4 pieces
3. Cashews - 5 pieces
4. Salt
5. Olive oil
6. Garlic - 2 cloves
Risotto
1. Barley - 1/2 cup (soaked for 2hours & cooked in pressure cooker with 4 whistles).
2. Garlic - 2 cloves
3. Onion - 1
4. Bell peppers (1/2 half of each red & yellow)
5. Zucchini- 1/2 cup
6. Broccoli - 1/2 cup
7. Oregano
8. Sriracha sauce / chilli sauce / chilli flakes
9. Salt to taste
10. Water - 1/2 cup
Kitchen Hacks with Julie Meek - Risotto in a Rice Cooker
Sports Dietitian Julie Meek shows us how to make a quick and easy risotto using a rice cooker. See ingredients list below.
Ingredients:
• olive oil
• butter
• 1 onion
• 2 cloves of garlic
• fresh or dried thyme leaves
• arborio rice
• 3 cups reduced salt stock
• mushrooms
How to Cook Barley
How to cook Barley
Barley is easy to cook on the stove! Just simmer with water and you have a tasty whole grain that can be used in a variety of ways.
Always rinse barley before adding it to the pot. This will remove any dust or dirt that has accumulated on the grains. It will also remove some extra starch from the grains. This starch makes the end result grains stickier.
There are 2 types of barley you could be making: hulled barley or pearl barley. It’s important to know which one you have because the cooking time is different for the two.
Pearl barley has had an extra layer removed from the top of the grain, resulting in a quicker cook time and softer texture. Hulled barley cooks longer and is chewier.
When cooking barley, use 3 cups of water for every 1 cup of dry barley.
One cup of dry barley will make approximately 3 1/2 cups of cooked barley
Ingredients
* 1 cup dry barley pearl or hulled
* 3 cups water
Instructions
* Rinse the dry barley grains under cold water to remove any dirt and excess starch.
* Add water and dry barley to pot on the stove. Bring to a boil over high heat.
* Lower the heat to a simmer the pot. Pearl Barley will simmer for about 25 mins, while hulled barley will need 40.
* After the required time, check the barley for desired chewiness. If you'd like it softer, add a little water and continue to simmer until water is absorbed. (If too much water is added and the grain reaches desired texture, drain the excess water).
* Enjoy making it with various styles
Happy cooking
❤️ Girija
Kitchenconfidenceindia
#barley #cookingbarley #grains #healthygrains #cookathome #howto #eathealthy #cleaneating #nutritional #eatwell #kitchentime #cookingvideos #reelsinstagram #reelitfeelit #foodvideos #reelsinstagram #reelsofindia #foodreels
The BEST Sauce Anyone Can Make
How to cook Barley in just 10 mins | Lose 10 kgs in a month | Weight loss Recipe - Sumana's Kitchen
HI friends I m here with a healthy preparatory recipe. You might have seen my earlier videos where I used cooked barley in the recipes but somehow I felt that I should come out with a video showing the proper cooking of barley. So today in this video I m going to tell you how to cook barley.
The health benefits of barley are known to us. Barley helps in weight loss, lowering blood pressure & cholesterol, controlling blood sugar levels. It is also a rich source of many vitamins & minerals.
This cooked Barley can be used to prepare Rotti, Soup, Upma, Salad / Salsa, Chaat, Khichdi, Kheer, Risotto, Porridge, Pongal etc. Some of the I have shown in my earlier videos
Please do give a try at your home. Don't forget to like & comment, share with your friends & family
Music used: HolFix - Jolly Whistle
Youtube link:
Facebook page:
Twitter Page:
Instagram:
Google+ :
#barleyrecipe
#howtocookbarley
#barleysoup
#quickweightloss
#weightlossrecipe
#barley
#barleyforweightloss
#diet
#dietrecipes
Barley Risotto
This video is about Barley Risotto, an easy slow cooker recipe. This recipe is flavorful with 2 different kinds of mushrooms, barley in place of the rice and creamy, yet oil free.