1 lb Chicken breast; boneless & -skinned 2 ts Virgin olive oil; 6 tb Dry white wine; 1/4 c Lemon juice; 2 ts Leaf tarragon; dried 2 ts Leaf basil; dried 1/2 ts Hot red pepper flakes; Preheat the oven to 350 degrees. Trim any fat from chicken breast and pound lightly between two sheets of waxed paper to flatten. Coat with olive oil and place in a baking dish. Add wine, lemon juice, herbs and and pepper flakes, turning chicken to coat both sides. Cover dish with foil. Bake 25 to 30 munutes, until chicken cooked through. Serve with Quinoa and Spaghetti Squash (Also in this file) Food Exchange per serving: 4 LOW/FAT MEAT EXCHANGES CAL: 177 CHO: 72mg; CAR: 1g; PRO: 27g; SODIUM: 68mg; FAT: 5g; Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Baked Herberd Chicken's Videos
Bajan stuff chicken with bajan stuffing
Chicken & Leek in Creamy Camembert Sauce Gourmet Pie by Herbert Adams Taste Test and Reviews #Pies
Welcome back guys another beautiful Pie by Herbert Adams lol my son was having fun I haven't seen him in nearly 2 months thank you for watching please like subscribe share and press the bell for notifications thank you.
How Good Is The Herbert Adams Chicken Leek Pie ?
Today I try the new The Herbert Adams Chicken Leek Pie with Camembert sauce, let's see if this pie is as awesome as it sounds!
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How to make French Omelet and Chicken Cordon Bleu
French Omelet
Ingredients: • 2 Large Eggs • 2 Tbsp Fresh milk • ⅛ tsp of salt and black pepper • 1 tsp butter for Fillings: • ¼ cup chopped cook ham • ¼ cup chopped mushroom • ¼ cup tomato • ¼ cup grated cheese
Chicken Cordon Bleu
Ingredients: • 2 pieces Chicken breast • 2 eggs • ¼ tsp salt • a pinch of black pepper • 2 tsp flour • 4 sliced cheese • 2 sliced cooked ham • Breadcrumbs
Curate The Plate - Episode 3 - Beef Donuts and Hot Chicken
How do you honor tradition and stay relevant? Henri Herbert of Hobbs House Bakery in the UK and John Lasateur of Hattie B's Hot Chicken in Nashville share how they use innovation to keep their ages' old traditions in the 21st century.
Seasoning Chicken the Bajan Way.
This short video demonstrates how and why our Bajan meats are so full of flavour. This simple exercise is deeply rooted in Barbadian culture and enjoyed by anyone and everyone exposed to our cooking.