How To make Baked Cranberry Squash
2 lg Acorn squash, split length-
Wise and seeded 1 c Chopped pear
1/2 c Raw cranberries (fresh or
Frozen) 3 tb Undiluted orange juice
Concentrate 3 tb Honey or Maple Syrup
1 1/2 ts Ground cinnamon
1/2 ts Ground allspice
Preheat oven to 400 degrees. Place squash cut side up on foil-lined baking sheet. In a large bowl, combine pear, cranerries, orange juice concentrate, honey or syrup, cinnamon and allspice. Spoon mixture into squash cavities. Use any extra liquid to brush cut edges of squash. Bake 45 minutes to 1 hour, or until squash is soft. Serve hot. Serves 4. Per Serving: 126 calories; 3 g. protein; .5 g. fat; 4 mg carbohydrate; 0 cholesterol; 4 mg. sodium, 7 g. fiber From _Vegetarian Times_, November, 1992
How To make Baked Cranberry Squash's Videos
Roasted Butternut Squash Salad With Cranberry Vinaigrette
Usher in autumn with this savory salad. myRegence.com produced this video for the Regence Group.
Roasted Butternut Squash Salad With Cranberry Vinaigrette
1 2-pound butternut squash, peeled, seeded and cut into 1/2 inch slices
7 tablespoons extra virgin olive oil, divided
1 cup fresh or frozen cranberries
1 tablespoon red wine vinegar
1 teaspoon honey
1 medium apple, cut in julienne (matchstick-sized strips)
6 cups mixed baby lettuce
Salt and pepper
Preheat oven to 400 degrees. Line a baking sheet with parchment paper or silicone baking sheet. In a medium bowl, toss together squash, 1 tablespoon oil, salt and pepper. Place squash on baking sheet and roast in oven 10 minutes. Carefully turn squash over and roast another 15 minutes until squash caramelizes underneath. Remove from oven and keep warm.
In a blender, add cranberries, vinegar, honey, remaining 6 tablespoons oil, salt and pepper. Blend on high for 30 seconds until dressing is creamy.
Divide lettuce among 6 plates. Top with squash and apple. Drizzle one tablespoon dressing over each salad. Reserve remaining dressing for another use. Serve immediately.
Nutritional information per serving
Calories: 155; total fat: 9g; cholesterol: 0mg; carbohydrate: 19g; total dietary fiber: 4g; protein: 2g
Serves 6
For the complete recipe go to: myregence.com. Click on: Guest Pass. Log-on using Guest Pass Code: ontheair. In the search box type: squash
Butternut Squash, Apple & Cranberry Bake : Veggie Dishes
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Butternut squash, apple and cranberry bake is a lovely seasonal crisp that utilizes some really delicious ingredients. Make butternut squash, apple and cranberry bake with help from a vegan chef and owner of a snack food company called Kat's Hot Cakes in this free video clip.
Expert: Kat Barry
Contact: katshotcakes.com
Bio: Kat Barry is a vegan chef and owns a snack food company called Kat's Hot Cakes.
Filmmaker: Chris Yiesla
Series Description: If you want to prepare veggie dishes for great health, you're going to need to keep a few key ingredients at the ready. Make veggie recipes come to life with help from a vegan chef and owner of a snack food company called Kat's Hot Cakes in this free video series.
Easy Butternut Squash Recipe with Cranberry – Ready. Chef. Go!
Ready. Chef. Go!’s Easy Butternut Squash with Cranberry Recipe is a delicious dish with a citrus kick! This savory side is ready in just minutes and will compliment any meal! For the full recipe please visit:
Sprinkle the squash with salt and pepper and drizzle on maple syrup. Load into RCG! microwave bag using a wide spatula. Top with cranberry sauce, feta, orange slices, and walnuts. Seal the bag.
REHEATING INSTRUCTIONS: Microwave on: high for 3 minutes.
Oven: Heat to 450 for 10 to 12 minutes until hot and bubbly.
Let rest for 1 minute before opening the bag. This easy butternut squash recipe is a great side dish and vegetarian option all year long. At the holidays it’s a classic side, for summer entertaining it’s a fresh addition to any outdoor party or event.
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Cranberry Pecan Quinoa Stuffed Acorn Squash
RECIPE:
Stuffed acorn squash with cranberries, pecans, and orange-infused quinoa then drizzled with a simple goat cheese or feta crema. Perfect vegetarian side dish or main to serve at Thanksgiving, or anytime you’re looking for a gorgeous, healthy plant based meal.
Roasted Acorn Squash and Sweet Potatoes with Chipotle Cranberry Sauce
This B-E-A-Utiful dish is surprisingly easy to prepare and is free of gluten AND the top 8 allergens! It's SOOO fall. Your family and friends will LOVE it! Visit for the complete recipe!
Roasted Delicata Squash With Cranberry Honey Walnut Chutney
This is one of those side dishes that’s a part side dish and a part dessert. You get creaminess and earthiness from the squash and tangy sweetness from the cranberry honey walnut chutney.
Find the recipe here: