Oven Baked Chicken Parmesan Recipe
This delicious 'Oven Baked Chicken Parmesan' recipe is easy and doesn't require any frying.
Recipe Name: Oven Baked Chicken Parmesan
Cooking Method:
Ingredients
* 2 tablespoons olive oil
* 2 chicken breasts About 1 pound of chicken total
* 1 egg
* 1 cup panko bread crumbs
* 1/2 cup parmesan cheese fresh grated
* 1 teaspoon dried oregano
* 1/2 teaspoon garlic powder
* 1 teaspoon kosher salt
* 1/2 teaspoon black pepper
* 1 cup marinara sauce
* 1 ½ cups shredded mozzarella
* 2 tablespoons minced parsley optional, for garnish
How do You Make Oven Baked Chicken Parmesan?
1. Line a baking sheet with foil, brush foil with olive oil. Adjust oven rack so that is in the second from the top space. Preheat the oven to 400°F.
2. Cut the chicken breasts in half and pound to even thickness: Cut through the middle of the chicken breast as if you are going to butterfly it (cutting it open like a book), but cut all the way through to make two equal sized pieces.
3. After cutting the chicken breasts in half, place them in a gallon sized zip top bag in an even layer, seal it, then pound them to an even thickness using a meat pounder or a rolling pin. You can also place the chicken breasts between two layers of cling wrap instead of a zip top bag if you prefer.
4. Pat the chicken breasts dry with a paper towel, then season with salt and pepper.
5. In one shallow dish, mix together panko bread crumbs, grated parmesan cheese, salt, pepper, garlic powder, oregano, and black pepper.
6. In another shallow dish, whisk one egg.
7. Dip one chicken breast into the egg, then into the bread crumb mixture. Ensure chicken breast is fully coated in the crumb mixture, and gently press with your hand do help the crumbs stick to the chicken. Place chicken breast on prepared baking sheet, repeat with remaining pieces of chicken.
8. Place baking sheet in oven on the second from the top rack. Bake for 15 minutes, or until cooked through.
9. Flip chicken, pour 1/4 cup of marinara sauce over each piece of chicken, then top with cheese. Place back in the oven. Turn on the broiler. Broil for 2-4 minutes, until cheese is melted and bubbly and edges of chicken are browning.
Nutrition:
Nutritional information is an estimate for your convenience. If you have strict nutritional needs, please do your due diligence to make sure this recipe fits your needs.
Recipes by: Meghan | Fox and Briar
Website: foxandbriar.com
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Baked Chicken Parmesan
✅FULL RECIPE HERE + MACROS HERE:
Healthy oven baked chicken parmesan is crispy on the outside and tender on the inside with no frying required. This easy method makes the most FLAVORFUL chicken parmesan in under 30 minutes!
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Simple Chicken Parmesan Bake That Will Change Your World
Chicken parmesan is the perfect choice when you’re looking to make a home cooked Italian meal, but it can be a difficult recipe to master. Before you get overwhelmed with cheese selection and the sauce-to-chicken ratio, let us help ease your cooking anxieties.
#Recipe #ChickenParmesan #SimpleCooking
Watch Full Video:
The Best Chicken Parmesan Recipe | Chef Jean-Pierre
Hello There Friends! I am finally bringing you my take on a Chicken Parmesan! Chicken Parmesan can be one of the easiest dishes to prepare in the kitchen. With a little effort in making a good Marinara Sauce and preparing the Chicken Milanese, you are going to be golden when making this Chicken Parmesan! Let me know what you think in the comments below.
RECIPE LINK:
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VIDEOS LINKS:
Chicken Milanese:
Marinara Sauce:
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PRODUCTS USED BY CHEF:
❤️ Woll Non-Stick Fry Pan:
❤️ Basil Olive Oil:
❤️ Herbs de Provence Olive Oil:
❤️ Silicone Baking Mat:
❤️ Instant read Thermometer:
❤️ Silicone Spatulas Set of 3:
❤️ Laser Thermometer:
❤️ Scrapper / Chopper:
❤️ Signed copy Chef Jean-Pierre's Cookbook:
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Dump-and-Bake Healthy Chicken Parmesan
Just as cheesy and kid-friendly as the original, this Dump-and-Bake Healthy Chicken Parmesan is an easy dinner with no prep work necessary! Skip the breading, the frying, and the slicing -- just place all of the ingredients in one dish and let the oven do the work. It's a fast weeknight meal that the entire family can agree on!